Podcast

Make Your Damn Bed

Author: Julie Merica
Feed episode count: 1822
Official site: https://www.makeyourdamnbedpodcast.com
RSS: https://feeds.acast.com/public/shows/6152264dc28ad2001383af42
JSON: /v1/public/podcasts/make-your-damn-bed-1372987
Markdown: /podcast/make-your-damn-bed-1372987.md

Summary

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis. Support this show http://supporter.acast.com/make-your-damn-bed . Hosted on Acast. See acast.com/privacy for more information.

Episodes

Jul 14, 2026 · not_requested

1797 || taking up the space that pain once lived

Duration seconds: 667
Source: https://shows.acast.com/make-your-damn-bed/episodes/1797-taking-up-the-space-that-pain-once-lived

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Jul 13, 2026 · not_requested

1796 || I am the ocean

Duration seconds: 734
Source: https://shows.acast.com/make-your-damn-bed/episodes/1796-i-am-the-ocean

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Jun 27, 2026 · not_requested

sunk costs in relationships 2

Duration seconds: 469
Source: https://shows.acast.com/make-your-damn-bed/episodes/sunk-costs-in-relationships-2

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Jun 26, 2026 · not_requested

sunk costs in relationships

Duration seconds: 417
Source: https://shows.acast.com/make-your-damn-bed/episodes/sunk-costs-in-relationships

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Jun 25, 2026 · not_requested

1793 || being chosen isn't evidence of anything

Duration seconds: 613
Source: https://shows.acast.com/make-your-damn-bed/episodes/1793-being-chosen-isnt-evidence-of-anything

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Jun 24, 2026 · not_requested

1792 || romanticize your own company

Duration seconds: 647
Source: https://shows.acast.com/make-your-damn-bed/episodes/1792-romanticize-your-own-company

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Jun 23, 2026 · not_requested

1791 || self neglect didn't make me more lovable

Duration seconds: 641
Source: https://shows.acast.com/make-your-damn-bed/episodes/1791-self-neglect-didnt-make-me-more-lovable

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Jun 22, 2026 · not_requested

1790 || empathy without boundaries

Duration seconds: 597
Source: https://shows.acast.com/make-your-damn-bed/episodes/1790-empathy-without-boundaries

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Jun 21, 2026 · not_requested

1789 || relationships are spaces for us to breathe

Duration seconds: 589
Source: https://shows.acast.com/make-your-damn-bed/episodes/1789-relationships-are-spaces-for-us-to-breathe

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Jun 20, 2026 · not_requested

1788: self abandonment in relationships

Duration seconds: 580
Source: https://shows.acast.com/make-your-damn-bed/episodes/1788-self-abandonment-in-relationships

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Jun 19, 2026 · not_requested

1787: my rules for surviving a breakup

Duration seconds: 620
Source: https://shows.acast.com/make-your-damn-bed/episodes/1787-my-rules-for-surviving-a-breakup

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Jun 18, 2026 · not_requested

my tea is scalding: final chapter (the wedding)

Duration seconds: 830
Source: https://shows.acast.com/make-your-damn-bed/episodes/my-tea-is-scalding-final-chapter-the-wedding

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Jun 17, 2026 · not_requested

my tea is scalding: chapter 9 (the coyote returns)

Duration seconds: 690
Source: https://shows.acast.com/make-your-damn-bed/episodes/my-tea-is-scalding-chapter-9-the-coyote-returns

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Jun 16, 2026 · not_requested

my tea is scalding: chapter 8 (more explicit details)

Duration seconds: 644
Source: https://shows.acast.com/make-your-damn-bed/episodes/my-tea-is-scalding-chapter-8-more-explicit-details

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Jun 15, 2026 · not_requested

my tea is scalding: chapter 7 (the explicit details)

Duration seconds: 637
Source: https://shows.acast.com/make-your-damn-bed/episodes/my-tea-is-scalding-chapter-7-the-explicit-details

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Jun 13, 2026 · not_requested

my tea is scalding: chapter 6 (the coyote: a cosmic trickster)

Duration seconds: 576
Source: https://shows.acast.com/make-your-damn-bed/episodes/my-tea-is-scalding-chapter-6-the-coyote-a-cosmic-trickster

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Jun 12, 2026 · not_requested

my tea is scalding: chapter 5 (car wash)

Duration seconds: 617
Source: https://shows.acast.com/make-your-damn-bed/episodes/my-tea-is-scalding-chapter-5-car-wash

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Jun 11, 2026 · not_requested

my tea is scalding: chapter 4 (the math ain't mathing)

Duration seconds: 596
Source: https://shows.acast.com/make-your-damn-bed/episodes/my-tea-is-scalding-chapter-4-the-math-aint-mathing

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Jun 10, 2026 · not_requested

my tea is scalding: chapter 3 (money problems)

Duration seconds: 635
Source: https://shows.acast.com/make-your-damn-bed/episodes/my-tea-is-scalding-chapter-3-money-problems

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Jun 9, 2026 · not_requested

my tea is scalding: chapter 2 (the cracks)

Duration seconds: 563
Source: https://shows.acast.com/make-your-damn-bed/episodes/my-tea-is-scalding-chapter-2-the-cracks

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Jun 8, 2026 · not_requested

my tea is scalding: chapter 1 (the foundation)

Duration seconds: 526
Source: https://shows.acast.com/make-your-damn-bed/episodes/my-tea-is-scalding-chapter-1-the-foundation

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May 28, 2026 · not_requested

1776 || the default setting doesn't show the full picture

Duration seconds: 520
Source: https://shows.acast.com/make-your-damn-bed/episodes/1776-the-default-setting-doesnt-show-the-full-picture

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May 27, 2026 · not_requested

1775 || this is water

Duration seconds: 703
Source: https://shows.acast.com/make-your-damn-bed/episodes/1775-this-is-water

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May 21, 2026 · not_requested

becoming a better manager

Duration seconds: 570
Source: https://shows.acast.com/make-your-damn-bed/episodes/becoming-a-better-manager

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May 20, 2026 · not_requested

1774 || the power of "good enough"

Duration seconds: 549
Source: https://shows.acast.com/make-your-damn-bed/episodes/1774-the-power-of-good-enough

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May 19, 2026 · not_requested

1773 || exploit your own margins

Duration seconds: 638
Source: https://shows.acast.com/make-your-damn-bed/episodes/1773-exploit-your-own-margins

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May 18, 2026 · not_requested

1772 || protection in the margins

Duration seconds: 659
Source: https://shows.acast.com/make-your-damn-bed/episodes/1772-protection-in-the-margins

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May 17, 2026 · not_requested

1771 || dictatorship of capital

Duration seconds: 677
Source: https://shows.acast.com/make-your-damn-bed/episodes/1771-dictatorship-of-capital

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May 16, 2026 · not_requested

1770 || the harsh reality

Duration seconds: 639
Source: https://shows.acast.com/make-your-damn-bed/episodes/1770-the-harsh-reality

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May 15, 2026 · not_requested

1769 || a reasonable response to an unreasonable request

Duration seconds: 653
Source: https://shows.acast.com/make-your-damn-bed/episodes/1769-a-reasonable-response-to-an-unreasonable-request

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May 14, 2026 · not_requested

1768 || there is a third option

Duration seconds: 649
Source: https://shows.acast.com/make-your-damn-bed/episodes/1768-there-is-a-third-option

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May 13, 2026 · not_requested

1767 || contemplate AND participate

Duration seconds: 645
Source: https://shows.acast.com/make-your-damn-bed/episodes/1767-contemplate-and-participate

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May 12, 2026 · not_requested

1766 || escape-in-place

Duration seconds: 551
Source: https://shows.acast.com/make-your-damn-bed/episodes/1766-escape-in-place

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May 11, 2026 · not_requested

1765 || matriarchy is for everyone

Duration seconds: 524
Source: https://shows.acast.com/make-your-damn-bed/episodes/1765-matriarchy-is-for-everyone

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May 10, 2026 · not_requested

1764 || matriarchy isn't reverse patriarchy

Duration seconds: 632
Source: https://shows.acast.com/make-your-damn-bed/episodes/1764-matriarchy-isnt-reverse-patriarchy

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May 9, 2026 · not_requested

1763 || the politics of utopia

Duration seconds: 699
Source: https://shows.acast.com/make-your-damn-bed/episodes/1763-the-politics-of-utopia

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May 8, 2026 · not_requested

1762 || we are nature + that can save us || imagine a better system

Duration seconds: 639
Source: https://shows.acast.com/make-your-damn-bed/episodes/1762-we-are-nature-that-can-save-us-hope-for-the-future

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May 7, 2026 · not_requested

1761 || time banks + mutual exchange || imagine a better system

Duration seconds: 679
Source: https://shows.acast.com/make-your-damn-bed/episodes/1761-time-banks-mutual-exchange-imagine-a-better-system

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May 6, 2026 · not_requested

1760 || community supported agriculture

Duration seconds: 506
Source: https://shows.acast.com/make-your-damn-bed/episodes/1760-community-supported-agriculture

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May 4, 2026 · not_requested

1759 || productivity as maintenance + sustainability

Duration seconds: 579
Source: https://shows.acast.com/make-your-damn-bed/episodes/1759-productivity-as-maintenance-sustainability

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May 3, 2026 · not_requested

1758 || time for what we will

Duration seconds: 626
Source: https://shows.acast.com/make-your-damn-bed/episodes/1758-time-for-what-we-will

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May 2, 2026 · not_requested

1757 || deep listening for attunement

Duration seconds: 587
Source: https://shows.acast.com/make-your-damn-bed/episodes/1757-deep-listening-for-attunement

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May 1, 2026 · not_requested

1756 || the usefulness of uselessness

Duration seconds: 551
Source: https://shows.acast.com/make-your-damn-bed/episodes/1756-the-usefulness-of-uselessness

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Apr 30, 2026 · not_requested

1755 || the goal is extraction

Duration seconds: 592
Source: https://shows.acast.com/make-your-damn-bed/episodes/1755-the-goal-is-extraction

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Apr 29, 2026 · not_requested

1754 || judge your options not your choice

Duration seconds: 576
Source: https://shows.acast.com/make-your-damn-bed/episodes/1754-judge-your-options-not-your-choice

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Apr 28, 2026 · not_requested

1753 || abandon hope, embrace action

Duration seconds: 694
Source: https://shows.acast.com/make-your-damn-bed/episodes/1753-abandon-hope-embrace-action

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Apr 27, 2026 · not_requested

1752 || control the vessel, not the ocean

Duration seconds: 592
Source: https://shows.acast.com/make-your-damn-bed/episodes/1752-control-the-vessel-not-the-ocean

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Apr 26, 2026 · not_requested

1751 || shared leisure + communal rhythm

Duration seconds: 639
Source: https://shows.acast.com/make-your-damn-bed/episodes/1751-shared-leisure-communal-rhythm

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Apr 25, 2026 · not_requested

1750 || stay on the bus + prioritize stillness

Duration seconds: 596
Source: https://shows.acast.com/make-your-damn-bed/episodes/1750-stay-on-the-bus-prioritize-stillness

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Apr 24, 2026 · not_requested

1749 || stop reading for profit and partying for connections

Duration seconds: 635
Source: https://shows.acast.com/make-your-damn-bed/episodes/1749-stop-reading-for-profit-and-partying-for-connections

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Apr 23, 2026 · not_requested

1748 || not committing is a commitment

Duration seconds: 673
Source: https://shows.acast.com/make-your-damn-bed/episodes/1748-not-committing-is-a-commitment

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Apr 22, 2026 · not_requested

1747 || slow down, you're doing fine

Duration seconds: 695
Source: https://shows.acast.com/make-your-damn-bed/episodes/1747-slow-down-youre-doing-fine

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Apr 21, 2026 · not_requested

1746 || the efficiency trap

Duration seconds: 570
Source: https://shows.acast.com/make-your-damn-bed/episodes/1746-the-efficiency-trap

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Apr 20, 2026 · not_requested

1745 || “how chill can I be while I do this?"

Duration seconds: 591
Source: https://shows.acast.com/make-your-damn-bed/episodes/1745-how-chill-can-i-be-while-i-do-this

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Apr 19, 2026 · not_requested

1744 || your sign to do some arts + crafts (and go play)

Duration seconds: 593
Source: https://shows.acast.com/make-your-damn-bed/episodes/1745-your-sign-to-do-some-arts-crafts-and-go-play

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