{"podcast":{"title":"Make Your Damn Bed","slug":"make-your-damn-bed-1372987","podcast_index_feed_id":1372987,"rss_url":"https://feeds.acast.com/public/shows/6152264dc28ad2001383af42","website_url":"https://www.makeyourdamnbedpodcast.com","image_url":"https://assets.pippa.io/shows/6152264dc28ad2001383af42/1653268330489-302af9cc8ab6429897ac2b239aed39d6.jpeg","author":"Julie Merica","episode_count":1822,"summary":"@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an \"as-is\" basis. Support this show http://supporter.acast.com/make-your-damn-bed . Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-14T14:18:32.146541+00:00","page_url":"https://stenobird.com/podcast/make-your-damn-bed-1372987"},"episode":{"title":"1761 || time banks + mutual exchange || imagine a better system","slug":"1761-time-banks-mutual-exchange-imagine-a-better-system","published_at":"2026-05-07T04:01:00+00:00","page_url":"https://stenobird.com/podcast/make-your-damn-bed-1372987/1761-time-banks-mutual-exchange-imagine-a-better-system","show_page_url":"https://stenobird.com/podcast/make-your-damn-bed-1372987","url":"https://shows.acast.com/make-your-damn-bed/episodes/1761-time-banks-mutual-exchange-imagine-a-better-system","audio_url":"https://sphinx.acast.com/p/open/s/6152264dc28ad2001383af42/e/69fbb7388c59df7dd5f85660/media.mp3","summary":"My friends and I don't \"keep score\". We help each other when and where we can because we can. This is community. This is the village. We have to decenter \"money\" exchange where possible, so we can prioritize real care. \"Capitalism's incentives are fundamentally backwards. Under this system, you make money by keeping people sick (pharmaceutical companies), by keeping people in debt (financial institutions), by destroying the environment (fossil fuel companies), and by keeping people desperate enough to accept poverty wages (pretty much every major corporation). Real incentives for human flourishing would reward teachers, caregivers, firefighters, and farmers—the people who actually keep society running—not financial speculators who contribute nothing but extract wealth from everyone else's work\" - https://newsletters.noticenews.com/p/a-glimpse-into-the-future THE INSPIRATION: https://www.lowimpact.org/posts/replacing-capitalism-the-why-what-how-and-who-of-growing-the-commons-economy/ http://localharvest.org/ https://newsletters.noticenews.com/p/a-glimpse-into-the-future https://commonslibrary.org/ https://www.nal.usda.gov/farms-and-agricultural-production-systems/community-supported-agriculture https://www.depressionscrip.com https://www.mutualcredit.services/ Read Julie's Medium Blog . Support JULIE (and the show!) Support + get some bonus stuff over on PATREON . Get an occasional personal email from me: www.makeyourdamnbedpodcast.com Tune in on INSTAGRAM AND YOUTUBE or TIKTOK . Info on War Tax Resistance. Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for…","meta_description":"My friends and I don't \"keep score\". We help each other when and where we can because we can. This is community. This is the village. We have to decenter…","key_points":[],"chapters":[],"topics":[],"duration_seconds":679,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/make-your-damn-bed-1372987/episodes/1761-time-banks-mutual-exchange-imagine-a-better-system/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/make-your-damn-bed-1372987/1761-time-banks-mutual-exchange-imagine-a-better-system.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}