{"podcast":{"title":"Make Your Damn Bed","slug":"make-your-damn-bed-1372987","podcast_index_feed_id":1372987,"rss_url":"https://feeds.acast.com/public/shows/6152264dc28ad2001383af42","website_url":"https://www.makeyourdamnbedpodcast.com","image_url":"https://assets.pippa.io/shows/6152264dc28ad2001383af42/1653268330489-302af9cc8ab6429897ac2b239aed39d6.jpeg","author":"Julie Merica","episode_count":1822,"summary":"@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an \"as-is\" basis. Support this show http://supporter.acast.com/make-your-damn-bed . Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-14T14:18:32.146541+00:00","page_url":"https://stenobird.com/podcast/make-your-damn-bed-1372987"},"episode":{"title":"1770 || the harsh reality","slug":"1770-the-harsh-reality","published_at":"2026-05-16T04:01:00+00:00","page_url":"https://stenobird.com/podcast/make-your-damn-bed-1372987/1770-the-harsh-reality","show_page_url":"https://stenobird.com/podcast/make-your-damn-bed-1372987","url":"https://shows.acast.com/make-your-damn-bed/episodes/1770-the-harsh-reality","audio_url":"https://sphinx.acast.com/p/open/s/6152264dc28ad2001383af42/e/6a049a839ea03fc75ff64da8/media.mp3","summary":"As we become more disillusioned, pay attention to the ways you can push back or pivot or adapt. The reality of our current situation is darker than any of us can imagine, and we need to stop pretending like things can \"return to normal\" because the \"normal\" has revealed itself to be unreasonably evil. we must be willing to address the truth now, so we can co-create a better truth moving forward. Read Julie's Medium Blog . Support JULIE (and the show!) Support + get some bonus stuff over on PATREON . Get an occasional personal email from me: www.makeyourdamnbedpodcast.com Tune in on INSTAGRAM AND YOUTUBE or TIKTOK . Info on War Tax Resistance. Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.  Support this show http://supporter.acast.com/make-your-damn-bed . Hosted on Acast. See acast.com/privacy for more information.","meta_description":"As we become more disillusioned, pay attention to the ways you can push back or pivot or adapt. The reality of our current situation is darker than any of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":639,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/make-your-damn-bed-1372987/episodes/1770-the-harsh-reality/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/make-your-damn-bed-1372987/1770-the-harsh-reality.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}