{"podcast":{"title":"Make Your Damn Bed","slug":"make-your-damn-bed-1372987","podcast_index_feed_id":1372987,"rss_url":"https://feeds.acast.com/public/shows/6152264dc28ad2001383af42","website_url":"https://makeyourdamnbed.squarespace.com/","image_url":"https://assets.pippa.io/shows/6152264dc28ad2001383af42/1653268330489-302af9cc8ab6429897ac2b239aed39d6.jpeg","author":"Julie Merica","episode_count":1890,"summary":"@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an \"as-is\" basis. Support this show http://supporter.acast.com/make-your-damn-bed . Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-27T08:24:33.467787+00:00","page_url":"https://stenobird.com/podcast/make-your-damn-bed-1372987"},"episode":{"title":"1844 || the healing journey","slug":"1844-the-healing-journey","published_at":"2026-09-04T04:01:00+00:00","page_url":"https://stenobird.com/podcast/make-your-damn-bed-1372987/1844-the-healing-journey","show_page_url":"https://stenobird.com/podcast/make-your-damn-bed-1372987","url":"https://shows.acast.com/make-your-damn-bed/episodes/1844-the-healing-journey","audio_url":"https://sphinx.acast.com/p/open/s/6152264dc28ad2001383af42/e/6a998513054653259ae71d52/media.mp3","summary":"The healing journey is not linear and it exists in many forms. The healing journey outlined by the Buddhist Library is: HURT.&nbsp; &nbsp; FEAR OR ANGER. &nbsp;&nbsp; FEAR AND ANGER GIVE RISE TO CONFLICTS.&nbsp; &nbsp; LOSS OF LOVE FOR SELF AND/OR OTHERS.&nbsp; &nbsp; ACTIVATION OF THE DEATH OR ILLNESS WISH.&nbsp; &nbsp; LIFT IN LIFE ENERGY. DECISION TO GET WELL WHATEVER THAT MEANS, WHATEVER IT TAKES.&nbsp; &nbsp; DECISION TO FORGIVE/ FORGIVENESS PROCESS .&nbsp;&nbsp; UNCONDITIONAL LOVE. &nbsp;&nbsp; HEALING AND UNDERSTANDING. WHOLENESS AND HEALTH/ BEING TRUE TO ONE’S SELF. &nbsp;&nbsp; SOURCES: https://heroinejourneys.com/healing-journey/ https://www.alchemyofthought.com/blog/heroines-vs-heros-journey https://www.abuddhistlibrary.com https://heroinejourneys.com/heroines-journey/ https://en.wikipedia.org/wiki/Heroine%27s_journey https://en.wikipedia.org/wiki/Hero%27s_journey Read Julie's Medium Blog . Support JULIE (and the show!) Support + get some bonus stuff over on PATREON . Get an occasional personal email from me: www.makeyourdamnbedpodcast.com Tune in on INSTAGRAM AND YOUTUBE or TIKTOK . Info on War Tax Resistance. Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.&nbsp; Read Julie's Medium Blog . Support JULIE (and the show!) Support + get some bonus stuff over on PATREON . Get an occasional personal email from me: www.makeyourdamnbedpodcast.com Tune in on INSTAGRAM AND YOUTUBE or TIKTOK Support this show http://supporter.acast.com/make-your-damn-bed . Hosted on Acast. See acast.com/privacy for m…","meta_description":"The healing journey is not linear and it exists in many forms. The healing journey outlined by the Buddhist Library is: HURT. FEAR OR ANGER.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":675,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/make-your-damn-bed-1372987/episodes/1844-the-healing-journey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/make-your-damn-bed-1372987/1844-the-healing-journey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}