Podcast

One More Run, the Podcast

Author: AJ and Erika
Feed episode count: 54
Official site: http://www.ajanderika.com
RSS: https://api.riverside.com/hosting/xoCmOmOA.rss
JSON: /v1/public/podcasts/one-more-run-the-podcast-7399204
Markdown: /podcast/one-more-run-the-podcast-7399204.md

Summary

One More Run (The Podcast) is a show dedicated to helping runners—especially those training for a runDisney race—feel confident, prepared, and inspired for their next magical race adventure. Participating in a runDisney race should be fun and memorable, but it’s so easy to feel unprepared and overwhelmed by all the things you need to know; not only to run the race, but to prepare for it. We totally understand, and want to share all the tips and tricks we’ve learned to help you have a fun and stress-free experience. If you’re new to runDisney, or a veteran runner, listening to the podcast is the perfect way to confidently prepare for your race so you can fully enjoy the magic of runDisney. Email us your questions or ideas [email protected] ajanderika.com

Episodes

May 27, 2026 · not_requested

Ep 48 - 10 things you should be doing before training begins

Duration seconds: 3057
Source: https://api.riverside.com/hosting-analytics/media/08255687d27e7a690722e4ccc4338be4a603a908ee10d1218436fd24e5c20768/eyJlcGlzb2RlSWQiOiJlOTFmNjlhZi0zM2U1LTQ2ZWYtOWQyNS1jNTkzOWMzMDgzZTgiLCJwb2RjYXN0SWQiOiJmMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMiLCJhY2NvdW50SWQiOiI2OTUwYTk3YWY5Y2EzZTI5OWI4ODljZjEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmExM2I0MzAxZGM3YmQ1Nzk2N2U5YjI4L2FqLWFuZC1lcmlrYS1jb21wb3Nlci0yMDI2LTUtMjVfXzQtMzAtOC5tcDMifQ==.mp3

HTML Markdown JSON

May 20, 2026 · not_requested

Ep 47 - It's supposed to be fun (with special guest, The Tutu Guys)

Duration seconds: 3234
Source: https://api.riverside.com/hosting-analytics/media/d3d595ed964d381a3e9969cb68800736088070889e580c5ee03cb44e3979b9b5/eyJlcGlzb2RlSWQiOiJhMGMzOTVkMC1hNDY4LTRjOTItYWIxYy02YmRlMzA1ZTM0ODMiLCJwb2RjYXN0SWQiOiJmMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMiLCJhY2NvdW50SWQiOiI2OTUwYTk3YWY5Y2EzZTI5OWI4ODljZjEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwOGViY2Y2MTUyMjZjM2ZlOTI1NTZiL2FqLWFuZC1lcmlrYS1jb21wb3Nlci0yMDI2LTUtMTdfXzAtMTItMzEubXAzIn0=.mp3

HTML Markdown JSON

May 13, 2026 · not_requested

Ep 46 - Mental toughness, grit and resilience (with special guest, Fireman Rob)

Duration seconds: 3282
Source: https://api.riverside.com/hosting-analytics/media/d80cafce5bc4690abf475ca1014be9bda3779fa562bdce8f9a03d922b1c8f4d7/eyJlcGlzb2RlSWQiOiI1YmJiNTc3NS0yOTFiLTQ3OGEtYThiZS1lZjcxMTI4NGY3NTQiLCJwb2RjYXN0SWQiOiJmMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMiLCJhY2NvdW50SWQiOiI2OTUwYTk3YWY5Y2EzZTI5OWI4ODljZjEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEwMzVkNDk0ODYyYWRiMDViYWIzZTNhL2FqLWFuZC1lcmlrYS1jb21wb3Nlci0yMDI2LTUtMTJfXzE5LTMtNS5tcDMifQ==.mp3

HTML Markdown JSON

May 6, 2026 · not_requested

Ep 45 - Inspiring stories of triumph

Duration seconds: 3655
Source: https://api.riverside.com/hosting-analytics/media/723d994247b4cff0c8b6c8cbbbe54138dd2a76976abf2685fc1dc449bb4a0d87/eyJlcGlzb2RlSWQiOiJjMTAxZGQwOC03MWZkLTRjOTgtODc3Mi00M2JkZWRlMDE0MmYiLCJwb2RjYXN0SWQiOiJmMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMiLCJhY2NvdW50SWQiOiI2OTUwYTk3YWY5Y2EzZTI5OWI4ODljZjEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmYjEwMDgzNjIxMzExZTVmZmZkYTc1L2FqLWFuZC1lcmlrYS1jb21wb3Nlci0yMDI2LTUtNl9fMTEtNTUtMjAubXAzIn0=.mp3

HTML Markdown JSON

Apr 29, 2026 · not_requested

Ep 44 - 101 runDisney races (with special guest, RyanOnTheRun)

Duration seconds: 3380
Source: https://api.riverside.com/hosting-analytics/media/ff8690582ea2951beb6e57e8e8116d8cedcd3e960fb6f076f1585ac280617dd7/eyJlcGlzb2RlSWQiOiIyMmJjYTU1Yy0zMTYyLTQwNTktYjlmZS1kZWM1OGUzZDU3YzEiLCJwb2RjYXN0SWQiOiJmMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMiLCJhY2NvdW50SWQiOiI2OTUwYTk3YWY5Y2EzZTI5OWI4ODljZjEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjlmMGQ4ZWEyYTRkMTc5YzM5NTE5NWQxL2FqLWFuZC1lcmlrYS1jb21wb3Nlci0yMDI2LTQtMjhfXzE3LTU3LTMwLm1wMyJ9.mp3

HTML Markdown JSON

Apr 27, 2026 · not_requested

Race Recap - The Galloway Run

Duration seconds: 726
Source: https://api.riverside.com/hosting-analytics/media/2059e7b5d6180fa5e4b605198a5122380c701a3a8dc4477b3b2c151baccedb32/eyJlcGlzb2RlSWQiOiI0MWNkNjEyZi02Y2IwLTQ1MDktOTkwOC1lODRkYjU5OGY3ZWYiLCJwb2RjYXN0SWQiOiJmMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMiLCJhY2NvdW50SWQiOiI2OTUwYTk3YWY5Y2EzZTI5OWI4ODljZjEiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllZWQwODg0ZjlkNTA2ZTc0YWJjOTAwL2FqLWFuZC1lcmlrYS1jb21wb3Nlci0yMDI2LTQtMjdfXzQtNTctMTIubXAzIn0=.mp3

HTML Markdown JSON

Apr 8, 2026 · not_requested

Ep 41 - Overcoming doubt (with special guest, John Pelkey)

Duration seconds: 3956
Source: https://zencastr.com/z/9QJKb7dK

HTML Markdown JSON

Mar 18, 2026 · not_requested

Ep 38 - Telegram alerts and charity bibs (with special guest, Matt from Team #runDis)

Duration seconds: 3401
Source: https://zencastr.com/z/eJEzpUCg

HTML Markdown JSON

Jan 28, 2026 · not_requested

Ep 31 - Travel planning and race registration

Duration seconds: 4665
Source: https://zencastr.com/z/JB9iZqCO

HTML Markdown JSON

Dec 31, 2025 · not_requested

Ep 27 - Some helpful tips for WDW Marathon Weekend

Duration seconds: 2801
Source: https://zencastr.com/z/B8mBcdIl

HTML Markdown JSON

Nov 26, 2025 · not_requested

Ep 22 - Showing up for yourself (with special guest, Running In Makeup)

Duration seconds: 4270
Source: https://zencastr.com/z/3oQQ4IBY

HTML Markdown JSON

Nov 19, 2025 · not_requested

Ep 21 - All things runDisney expo

Duration seconds: 4273
Source: https://zencastr.com/z/ooT4yxbz

HTML Markdown JSON

Nov 5, 2025 · not_requested

Ep 19 - Travel tips for a race weekend

Duration seconds: 2212
Source: https://zencastr.com/z/pYsHe6S6

HTML Markdown JSON

Oct 27, 2025 · not_requested

Race Recap - Silver Comet Half Marathon

Duration seconds: 1216
Source: https://zencastr.com/z/Wt4XwdCG

HTML Markdown JSON

Oct 20, 2025 · not_requested

Race Recap - Peachtree City Classic 15K

Duration seconds: 1324
Source: https://zencastr.com/z/MA4YSM0d

HTML Markdown JSON

Oct 15, 2025 · not_requested

Ep 16 - Practice these things at home before race day

Duration seconds: 2509
Source: https://zencastr.com/z/fwfd0sGN

HTML Markdown JSON

Sep 24, 2025 · not_requested

Ep 13 - Running in costume

Duration seconds: 3331
Source: https://zencastr.com/z/wqaJAZuQ

HTML Markdown JSON

Sep 17, 2025 · not_requested

Ep 12 - All the runDisney words and phrases

Duration seconds: 4249
Source: https://zencastr.com/z/8MwC2EwA

HTML Markdown JSON

Sep 10, 2025 · not_requested

Ep 11 - You know you're a runner, when...

Duration seconds: 1884
Source: https://zencastr.com/z/2EPSp-E5

HTML Markdown JSON

Aug 27, 2025 · not_requested

Ep 9 - The running gear we use

Duration seconds: 3961
Source: https://zencastr.com/z/Y1zCF6Br

HTML Markdown JSON

Aug 20, 2025 · not_requested

Ep 8 - The case for staying at a Disney resort

Duration seconds: 3636
Source: https://zencastr.com/z/A_vdMEM8

HTML Markdown JSON

Aug 13, 2025 · not_requested

Ep 7 - runDisney on a budget

Duration seconds: 3170
Source: https://zencastr.com/z/gswgJnb5

HTML Markdown JSON

Jul 23, 2025 · not_requested

Ep 4 - Run-Walk-Run: The secret to a better running experience (with special guest, Clay Murfet)

Duration seconds: 3446
Source: https://zencastr.com/z/4ACmtdeH

HTML Markdown JSON

Jul 16, 2025 · not_requested

Ep 3 - The truth about the Balloon Ladies

Duration seconds: 2458
Source: https://zencastr.com/z/1i3Ks9c8

HTML Markdown JSON

Jul 1, 2025 · not_requested

Trailer: One More Run

Duration seconds: 163
Source: https://zencastr.com/z/GirrvnxZ

HTML Markdown JSON