# Ep 12 - All the runDisney words and phrases

Page: https://stenobird.com/podcast/one-more-run-the-podcast-7399204/ep-12-all-the-rundisney-words-and-phrases
Text version: https://stenobird.com/podcast/one-more-run-the-podcast-7399204/ep-12-all-the-rundisney-words-and-phrases.md
Podcast: [One More Run, the Podcast](https://stenobird.com/podcast/one-more-run-the-podcast-7399204)
Published: 2025-09-17T04:00:00+00:00
Episode link: https://zencastr.com/z/8MwC2EwA
Audio file: https://api.riverside.com/hosting-analytics/media/21e4f8597ed97b5b1408c95810f40829187e129a848152d1c6d56bdfdfa86fa4/eyJlcGlzb2RlSWQiOiIzNWY0MjQyNy01Y2ZkLTQ2YjMtYTBmMS0yNTYyNmJmYzFjYWEiLCJwb2RjYXN0SWQiOiJmMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMiLCJhY2NvdW50SWQiOiI2OTUwYTk3YWY5Y2EzZTI5OWI4ODljZjEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9mMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMvZXBpc29kZXMvMzVmNDI0MjctNWNmZC00NmIzLWEwZjEtMjU2MjZiZmMxY2FhLzE1NWVjMDQxLTZmNmQtNGYwMy1iMjAzLWU1MmViODMzODViYi5tcDMifQ==.mp3
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JSON: https://stenobird.com/v1/public/podcasts/one-more-run-the-podcast-7399204/episodes/ep-12-all-the-rundisney-words-and-phrases
Duration seconds: 4249

## Resource

If you’re new to runDisney, the race itself isn’t the only challenge—you also have to figure out all the terms, phrases, and traditions that come with it. In this episode, we break down the essential vocabulary of runDisney, from corrals and proof of time to gear check, photopass and the balloon ladies. We share what everything really means and why it matters! Whether you’re gearing up for your first 5K or tackling a challenge weekend with multiple races, this guide will help you show up confident, prepared, and ready to enjoy the magic of runDisney.

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## Transcript

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