{"podcast":{"title":"One More Run, the Podcast","slug":"one-more-run-the-podcast-7399204","podcast_index_feed_id":7399204,"rss_url":"https://api.riverside.com/hosting/xoCmOmOA.rss","website_url":"http://www.ajanderika.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/f2bb0e2c-d235-407a-ac50-31a053b2b5a3/60d95e2a-de4d-4e69-b821-f203b7a89fec.jpeg","author":"AJ and Erika","episode_count":54,"summary":"One More Run (The Podcast) is a show dedicated to helping runners—especially those training for a runDisney race—feel confident, prepared, and inspired for their next magical race adventure. Participating in a runDisney race should be fun and memorable, but it’s so easy to feel unprepared and overwhelmed by all the things you need to know; not only to run the race, but to prepare for it. We totally understand, and want to share all the tips and tricks we’ve learned to help you have a fun and stress-free experience. If you’re new to runDisney, or a veteran runner, listening to the podcast is the perfect way to confidently prepare for your race so you can fully enjoy the magic of runDisney. Email us your questions or ideas hello@ajanderika.com ajanderika.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/one-more-run-the-podcast-7399204"},"episode":{"title":"Ep 7 - runDisney on a budget","slug":"ep-7-rundisney-on-a-budget","published_at":"2025-08-13T04:00:00+00:00","page_url":"https://stenobird.com/podcast/one-more-run-the-podcast-7399204/ep-7-rundisney-on-a-budget","show_page_url":"https://stenobird.com/podcast/one-more-run-the-podcast-7399204","url":"https://zencastr.com/z/gswgJnb5","audio_url":"https://api.riverside.com/hosting-analytics/media/6a8aa292668300fd33f8eda3223d66c13e3850dac9982f0d2209d42561cdefee/eyJlcGlzb2RlSWQiOiIzNzZmZjg0Zi0yNzk1LTRiNzktYWMxMC1iMzNhZmM4NjUyMDMiLCJwb2RjYXN0SWQiOiJmMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMiLCJhY2NvdW50SWQiOiI2OTUwYTk3YWY5Y2EzZTI5OWI4ODljZjEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9mMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMvZXBpc29kZXMvMzc2ZmY4NGYtMjc5NS00Yjc5LWFjMTAtYjMzYWZjODY1MjAzLzM4NGMyYWM4LTkzZmQtNDQ2OS1iYzA4LTE0ZmIyZGMwNmE0ZS5tcDMifQ==.mp3","summary":"runDisney weekends are magical… but they can also get expensive, fast! In this episode, we're sharing 15 tips that have worked for us to help keep the costs down while still having an amazing race experience. From hotels, flights, food and merchandise to free ways to explore Disney without a park ticket — we cover it all. Plus, we share our take on the newly announced 12 Days of Christmas virtual race and give a quick training update. Whether you’re a first-time runner or a runDisney veteran, hopefully these tips will help you save on your next trip to Walt Disney World.","meta_description":"runDisney weekends are magical… but they can also get expensive, fast! In this episode, we're sharing 15 tips that have worked for us to help keep the cos…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3170,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/one-more-run-the-podcast-7399204/episodes/ep-7-rundisney-on-a-budget/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/one-more-run-the-podcast-7399204/ep-7-rundisney-on-a-budget.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}