Episode

Ep 11 - You know you're a runner, when...

Podcast
One More Run, the Podcast
Published
Sep 10, 2025
Duration seconds
1884
Processing state
not_requested
Canonical source
https://zencastr.com/z/2EPSp-E5
Audio
https://api.riverside.com/hosting-analytics/media/67d1133e0753fcf7a122d62d5f43b62b02bc7597f50e8a2b0016acbc9386d2b9/eyJlcGlzb2RlSWQiOiIyMjk3MWJhZi01Y2QxLTRjZDAtODY0NC1jZGM4ZDczOWZlMWMiLCJwb2RjYXN0SWQiOiJmMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMiLCJhY2NvdW50SWQiOiI2OTUwYTk3YWY5Y2EzZTI5OWI4ODljZjEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9mMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMvZXBpc29kZXMvMjI5NzFiYWYtNWNkMS00Y2QwLTg2NDQtY2RjOGQ3MzlmZTFjL2JkZTc4MWUyLTUyNjgtNDUxNC04NTU5LTQ5ZWZmM2JiZDI2ZS5tcDMifQ==.mp3
JSON
/v1/public/podcasts/one-more-run-the-podcast-7399204/episodes/ep-11-you-know-you-re-a-runner-when
Markdown
/podcast/one-more-run-the-podcast-7399204/ep-11-you-know-you-re-a-runner-when.md

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Summary

Think you’re not a runner? Think again. In this episode, we mix things up with a lighthearted game of runner’s bingo—sharing all the quirky and surprising ways running sneaks into everyday life. From knowing exactly where every public restroom is in town to going to bed before the sun goes down—we cover it all. Along the way, we share personal stories, talk training updates (including a tough but rewarding 11-miler), and even dive into new fueling experiments. Whether you’re chasing a PR or just trying to get through the miles, this episode will remind you that running is more than workouts—it’s a lifestyle full of little victories, funny habits, and lessons that stick with you both on and off the course. As always, feel free to reach out via instagram @ajanderika or email [email protected]