{"podcast":{"title":"One More Run, the Podcast","slug":"one-more-run-the-podcast-7399204","podcast_index_feed_id":7399204,"rss_url":"https://api.riverside.com/hosting/xoCmOmOA.rss","website_url":"http://www.ajanderika.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/f2bb0e2c-d235-407a-ac50-31a053b2b5a3/60d95e2a-de4d-4e69-b821-f203b7a89fec.jpeg","author":"AJ and Erika","episode_count":54,"summary":"One More Run (The Podcast) is a show dedicated to helping runners—especially those training for a runDisney race—feel confident, prepared, and inspired for their next magical race adventure. Participating in a runDisney race should be fun and memorable, but it’s so easy to feel unprepared and overwhelmed by all the things you need to know; not only to run the race, but to prepare for it. We totally understand, and want to share all the tips and tricks we’ve learned to help you have a fun and stress-free experience. If you’re new to runDisney, or a veteran runner, listening to the podcast is the perfect way to confidently prepare for your race so you can fully enjoy the magic of runDisney. Email us your questions or ideas hello@ajanderika.com ajanderika.com","last_synced_at":null,"page_url":"https://stenobird.com/podcast/one-more-run-the-podcast-7399204"},"episode":{"title":"Ep 38 - Telegram alerts and charity bibs (with special guest, Matt from Team #runDis)","slug":"ep-38-telegram-alerts-and-charity-bibs-with-special-guest-matt-from-team-rundis","published_at":"2026-03-18T09:00:00+00:00","page_url":"https://stenobird.com/podcast/one-more-run-the-podcast-7399204/ep-38-telegram-alerts-and-charity-bibs-with-special-guest-matt-from-team-rundis","show_page_url":"https://stenobird.com/podcast/one-more-run-the-podcast-7399204","url":"https://zencastr.com/z/eJEzpUCg","audio_url":"https://api.riverside.com/hosting-analytics/media/a7571ef7074e2f9ae36d6fd1aab8e6fb031fadb69c0e8373a958cda8ff2dcd68/eyJlcGlzb2RlSWQiOiI2ODc5M2JkNC01ZDQxLTQ3YmMtYWNmNS01ZTAwMDY2OGQ1MGEiLCJwb2RjYXN0SWQiOiJmMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMiLCJhY2NvdW50SWQiOiI2OTUwYTk3YWY5Y2EzZTI5OWI4ODljZjEiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy9mMmJiMGUyYy1kMjM1LTQwN2EtYWM1MC0zMWEwNTNiMmI1YTMvZXBpc29kZXMvNjg3OTNiZDQtNWQ0MS00N2JjLWFjZjUtNWUwMDA2NjhkNTBhLzQ3ZTIxMjMyLTNiYjQtNDIyZS04MDUwLWE4NTYyYjg2MWI1NS5tcDMifQ==.mp3","summary":"Did you miss out on runDisney registration? Don't hang up your running shoes just yet! In this episode, we're diving into two options for snagging a sold-out runDisney bib. First, we sit down with Matt from Team #runDis to discuss his legendary Telegram alert system that notifies you the second registration spots become available between now and race day. Matt shares expert tips on how to prepare for grabbing a spot when those spots become available. We're also joined by our friend Stefanie Shimansky who clues us in on the rewarding feeling that comes with running on behalf of a charity a charity. Whether you want to lock in your spot early or add more purpose to your miles, Stephanie clarifies what it actually takes to join a charity team. Be sure to check out teamrundis.com to learn more about the telegram alerts, available charity bibs and so much more. To take our podcast feedback survey, be sure to visit ajanderika.com . Thank you for taking the time to let us know how we can improve the podcast.","meta_description":"Did you miss out on runDisney registration? Don't hang up your running shoes just yet! In this episode, we're diving into two options for snagging a sold-…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3401,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/one-more-run-the-podcast-7399204/episodes/ep-38-telegram-alerts-and-charity-bibs-with-special-guest-matt-from-team-rundis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/one-more-run-the-podcast-7399204/ep-38-telegram-alerts-and-charity-bibs-with-special-guest-matt-from-team-rundis.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}