Podcast

Health Beyond Weight Loss |Insulin Resistance, Blood Sugar, Brain fog, Natural Remedies, Keto, Faith

Author: TaShawn Davis, RN Holistic Health Coach, Author, Speaker
Feed episode count: 34
Official site: https://Healthbeyondweightloss.podbean.com
RSS: https://feed.podbean.com/Healthbeyondweightloss/feed.xml
JSON: /v1/public/podcasts/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452
Markdown: /podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452.md

Summary

Do you struggle with constant sugar cravings, afternoon energy crashes, or brain fog that makes it hard to focus on the things that matter most? If you’ve ever wondered why your health seems to be getting worse even when you’re trying to do the right things, you’re not alone. Welcome to Health Beyond Weight Loss, the podcast that helps you break sugar cravings through balanced blood sugar so you can regain steady energy, think clearly, and take control of your health. I’m TaShawn Davis, Registered Nurse and Holistic Health Coach, and after more than two decades working in healthcare, I began to see a pattern. Many people are struggling with fatigue, brain fog, weight gain, type 2 diabetes, and insulin resistance, yet very few understand the simple physiology behind what’s happening inside their bodies. On this podcast, I break down complex health topics into simple, practical conversations so you can understand how sugar, insulin resistance, and metabolic health affect the way your body functions. Each episode will help you connect the dots between what you eat, how your body responds, and how stabilizing your blood sugar can restore your energy and support long-term health. If yo…

Episodes

Jul 23, 2026 · not_requested

33. Why Doesn't My Doctor Test My Fasting Insulin? What Your Blood Work Might Be Missing

Duration seconds: 636
Source: https://Healthbeyondweightloss.podbean.com/e/why-doesnt-my-doctor-test-my-fasting-insulin-what-your-blood-work-might-be-missing/

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Jul 20, 2026 · not_requested

32. What Is Insulin Resistance? Could It Start Years Before Prediabetes?

Duration seconds: 448
Source: https://Healthbeyondweightloss.podbean.com/e/what-is-insulin-resistance-could-it-start-years-before-prediabetes/

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Jul 16, 2026 · not_requested

31. Think Insulin Only Controls Blood Sugar? Think Again. 7 Jobs of Insulin

Duration seconds: 703
Source: https://Healthbeyondweightloss.podbean.com/e/think-insulin-only-controls-blood-sugar-think-again/

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Jul 13, 2026 · not_requested

30. Brain Fog or Memory Loss? The Hidden Side Effects of 7 Common Medications

Duration seconds: 1041
Source: https://Healthbeyondweightloss.podbean.com/e/brain-fog-or-memory-loss-the-hidden-side-effects-of-7-common-medications/

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Jul 9, 2026 · not_requested

29. Your Brain Needs Fuel: What This New Study Could Mean for Mood, Memory & Mental Health

Duration seconds: 662
Source: https://Healthbeyondweightloss.podbean.com/e/your-brain-needs-fuel-what-this-new-study-could-mean-for-mood-memory-mental-health/

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Jul 6, 2026 · not_requested

28. 5 Surprising Signs of Insulin Resistance No One Talks About

Duration seconds: 792
Source: https://Healthbeyondweightloss.podbean.com/e/5-surprising-signs-of-insulin-resistance-no-one-talks-about/

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Jul 2, 2026 · not_requested

27. Why Can't I Lose Weight? 7 Reasons Your Body Isn't Responding

Duration seconds: 817
Source: https://Healthbeyondweightloss.podbean.com/e/why-cant-i-lose-weight-7-reasons-your-body-isnt-responding/

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Jun 29, 2026 · not_requested

26. Everyone Says Something Different! Who Should You Trust About Blood Sugar?

Duration seconds: 616
Source: https://Healthbeyondweightloss.podbean.com/e/everyone-says-something-different-who-should-you-trust-about-blood-sugar/

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Jun 25, 2026 · not_requested

25. Why Can't I Lose Weight? The Hidden Water Weight & Blood Sugar Connection

Duration seconds: 628
Source: https://Healthbeyondweightloss.podbean.com/e/why-cant-i-lose-weight-the-hidden-water-weight-blood-sugar-connection/

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Jun 22, 2026 · not_requested

24. Can't Stop Craving Sugar This Summer? 10 Food Swaps For Blood Sugar & Insulin Resistance With Michelle Sheedy

Duration seconds: 2335
Source: https://Healthbeyondweightloss.podbean.com/e/cant-stop-craving-sugar-this-summer-10-food-swaps-for-blood-sugar/

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Jun 18, 2026 · not_requested

23. Brain Fog, Memory Loss & Fatigue? The Blood Sugar Connection You Need To Know

Duration seconds: 598
Source: https://Healthbeyondweightloss.podbean.com/e/23_brain_fog_memory_loss_fatigue_the_blood_sugar/

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Jun 15, 2026 · not_requested

22. Could Insulin Resistance Be Affecting Your Love Life? PCOS, Low Testosterone & The Hidden Hormone Connection

Duration seconds: 778
Source: https://Healthbeyondweightloss.podbean.com/e/could-insulin-resistance-be-affecting-your-love-life-pcos-low-testosterone-the-hidden-hormone-connection/

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Jun 11, 2026 · not_requested

21. Why Do I Need a Nap After Eating? 5 Hidden Signs of a Blood Sugar Crash

Duration seconds: 897
Source: https://Healthbeyondweightloss.podbean.com/e/why-do-i-need-a-nap-after-eating-5-hidden-signs-of-a-blood-sugar-crash/

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Jun 8, 2026 · not_requested

20. Sugar Addiction? 5 Reasons You Crave Bread, Sweets & Carbs All Day

Duration seconds: 1267
Source: https://Healthbeyondweightloss.podbean.com/e/sugar-addiction-5-reasons-you-crave-bread-sweets-carbs-all-day/

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Jun 4, 2026 · not_requested

19. Vacation Weight Gain? 7 Summer Habits That Spike Blood Sugar Fast & What To do

Duration seconds: 782
Source: https://Healthbeyondweightloss.podbean.com/e/vacation-weight-gain-7-summer-habits-that-spike-blood-sugar-fast/

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Jun 1, 2026 · not_requested

18. Acid Reflux Keeps Coming Back? Insulin Resistance, GERD & The Real Cause of Heartburn

Duration seconds: 681
Source: https://Healthbeyondweightloss.podbean.com/e/insulin-resistance-gerd-the-real-cause-of-heartburn/

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May 30, 2026 · not_requested

17. Why You Wake Up Tired: Blood Sugar Spikes, Cortisol & Poor Sleep

Duration seconds: 649
Source: https://Healthbeyondweightloss.podbean.com/e/why-you-wake-up-tired-blood-sugar-spikes-cortisol-poor-sleep/

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May 25, 2026 · not_requested

16. Always Tired, Congested, or Allergic? The Hidden Link Between Blood Sugar, Vitamin D & Inflammation

Duration seconds: 733
Source: https://Healthbeyondweightloss.podbean.com/e/always-congested-allergies-congestion-blood-sugar-and-insulin-resistance/

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May 21, 2026 · not_requested

15. Always Hungry? How Constant Snacking Keeps Insulin High All Day

Duration seconds: 787
Source: https://Healthbeyondweightloss.podbean.com/e/always-hungry-snacking-keeps-insulin-and-blood-sugar-high/

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May 18, 2026 · not_requested

14. Fatty Liver & Insulin Resistance: 5 Early Signs Your Liver Is Struggling ( And What To Do)

Duration seconds: 988
Source: https://Healthbeyondweightloss.podbean.com/e/fatty-liver-insulin-resistance-and-metabolic-health/

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May 14, 2026 · not_requested

13. Still Gaining Weight Eating “Healthy”? 5 Foods Spiking Your Blood Sugar Every Day

Duration seconds: 711
Source: https://Healthbeyondweightloss.podbean.com/e/healthy-foods-that-promote-insulin-resistance-and-blood-sugar-spikes/

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May 11, 2026 · not_requested

12. High Blood Pressure? The Hidden Link Between Insulin Resistance, Water Retention & Your Kidneys

Duration seconds: 696
Source: https://Healthbeyondweightloss.podbean.com/e/high-blood-pressure-and-insulin-resistance/

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May 7, 2026 · not_requested

11. Why Am I Always Tired? 7 Hidden Signs of Insulin Resistance (Even If Your Labs Are Normal)

Duration seconds: 500
Source: https://Healthbeyondweightloss.podbean.com/e/why-am-i-always-tired-7-signs-of-insulin-resistance/

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May 4, 2026 · not_requested

10. Struggling with Blood Sugar? 5 Easy Food Swaps for Insulin Resistance (Real Life Tips with Michelle Sheedy)

Duration seconds: 1978
Source: https://Healthbeyondweightloss.podbean.com/e/natural-food-swaps-for-better-blood-sugar-and-insulin/

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Apr 30, 2026 · not_requested

9. Worried About LDL? The Heart Disease Risk Most People with Insulin Resistance Miss

Duration seconds: 581
Source: https://Healthbeyondweightloss.podbean.com/e/worried-about-ldl-the-heart-disease-risk-most-people-with-insulin-resistance-miss/

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Apr 27, 2026 · not_requested

8. Think You're Eating Healthy on a Low-Fat Diet? Why Your Blood Sugar Still May Be High

Duration seconds: 493
Source: https://Healthbeyondweightloss.podbean.com/e/the-title-of-episode_8_think_youre_eating_healthy_low_blood-sugar-still-high/

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Apr 23, 2026 · not_requested

7. Why Am I So Tired, Dealing with Brain Fog & Shortness of Breath? The Hidden Cause

Duration seconds: 755
Source: https://Healthbeyondweightloss.podbean.com/e/the-title-of-episode_7_why_am_i_tired_dealing_with_brain_fog/

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Apr 20, 2026 · not_requested

6. Can Insulin Resistance Cause Shortness of Breath? Real Testimony: Off Oxygen & 37lb Weight Loss

Duration seconds: 825
Source: https://Healthbeyondweightloss.podbean.com/e/can-insulin-resistance-cause-shortness-of-breath/

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Apr 16, 2026 · not_requested

5. Should You Try Keto, Carnivore, or Vegetarian? | Faith, Fear, and How to Trust God With Your Health

Duration seconds: 622
Source: https://Healthbeyondweightloss.podbean.com/e/should-i-try-keto-carnivore-or-vegetarian-how-to-trust-god-with-health/

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Apr 13, 2026 · not_requested

4. Struggling with Prediabetes? The Truth About GLP-1,Ozempic & Natural Remedies To Lower Blood Sugar

Duration seconds: 478
Source: https://Healthbeyondweightloss.podbean.com/e/prediabetes-glp1-ozempic-natural-remedies/

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Apr 9, 2026 · not_requested

3. Think you are drinking healthy? Three drinks that are spiking your blood sugar+ What to Drink Instead

Duration seconds: 438
Source: https://Healthbeyondweightloss.podbean.com/e/3-healthy-drinks-to-help-blood-sugar/

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Apr 6, 2026 · not_requested

2. Struggling with brain fog? 13 signs of insulin resistance

Duration seconds: 1241
Source: https://Healthbeyondweightloss.podbean.com/e/13-signs-of-insulin-resistance-brain-fog-visceral-belly-fat-sugar-cravings-fatty-liver/

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Apr 6, 2026 · not_requested

1. Insulin Resistance, Brain Fog & Memory Loss: My Story and What To Do

Duration seconds: 636
Source: https://Healthbeyondweightloss.podbean.com/e/insulin-resistance-brain-fog-memory-loss-what-to-do/

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Apr 4, 2026 · not_requested

Health Beyond Weight LossTrailer| Insulin Resistance, Blood Sugar, Sugar Cravings, Metabolic Health

Duration seconds: 135
Source: https://Healthbeyondweightloss.podbean.com/e/insulin-resistance-blood-sugar-sugar-craving-faith/

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