# 12. High Blood Pressure? The Hidden Link Between Insulin Resistance, Water Retention & Your Kidneys Page: https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/12-high-blood-pressure-the-hidden-link-between-insulin-resistance-water-retention-your-kidneys Text version: https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/12-high-blood-pressure-the-hidden-link-between-insulin-resistance-water-retention-your-kidneys.md Podcast: [Health Beyond Weight Loss |Insulin Resistance, Blood Sugar, Brain fog, Natural Remedies, Keto, Faith](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452) Published: 2026-05-11T05:37:17+00:00 Episode link: https://Healthbeyondweightloss.podbean.com/e/high-blood-pressure-and-insulin-resistance/ Audio file: https://mcdn.podbean.com/mf/web/bn8ffm3j8r3yx3ix/Episode_12_High_blood_pressure_chips_storybfcbo.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/episodes/12-high-blood-pressure-the-hidden-link-between-insulin-resistance-water-retention-your-kidneys Duration seconds: 696 ## Resource High Blood Pressure? The Hidden Link Between Insulin Resistance, Water Retention & Your Kidneys Could your high blood pressure actually be connected to insulin resistance and blood sugar spikes? In this episode of Health Beyond Weight Loss, registered nurse and holistic health coach TaShawn Davis shares a deeply personal story about her husband’s battle with dangerously high blood pressure — even while following conventional advice to cut salt and fat. Despite seeing top cardiologists and specialists, his blood pressure remained around 200/100 until one cardiologist suggested something totally different That changed everything. In this episode, you’ll learn:✅ The connection between insulin resistance and high blood pressure✅ How insulin affects the kidneys and water retention✅ Why blood sugar spikes may contribute to hypertension✅ The hidden relationship between sodium, insulin, and inflammation✅ Why many people feel swollen, fatigued, and inflamed✅ Simple ways to support healthier blood sugar and blood pressure naturally This episode is for anyone struggling with: High blood pressure Insulin resistance Prediabetes Type 2 diabetes Fatigue Water retention Inflammation Blood sugar spikes Metabolic syndrome 🎧 Recommended Episodes:➡️ Episode 11:“Why Am I Always Tired? 7 Hidden Signs of Insulin Resistance (Even If Your Labs Are Normal)” ➡️ Episode 9:“Worried About LDL? The Heart Disease Risk Most People with Insulin Resistance Miss” 🎁 FREE 3-Day Sugar Reset Guide:https://bit.ly/Healthbeyondweightlosssugarreset 📘 Join the Facebook Community:https://www.facebook.com/groups/healthbeyondweightloss 🎙️ LIVE Radio Show Every Tuesday 4–5PM EST:https://www.facebook.com/TaShawnDavisRNHealthCoach 🌐 Website / Coaching / Speaking:https://www.writethevision22.com 📚 Books by TaShawn D… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/episodes/12-high-blood-pressure-the-hidden-link-between-insulin-resistance-water-retention-your-kidneys/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/12-high-blood-pressure-the-hidden-link-between-insulin-resistance-water-retention-your-kidneys.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.