{"podcast":{"title":"Health Beyond Weight Loss |Insulin Resistance, Blood Sugar, Brain fog, Natural Remedies, Keto, Faith","slug":"health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452","podcast_index_feed_id":7799452,"rss_url":"https://feed.podbean.com/Healthbeyondweightloss/feed.xml","website_url":"https://Healthbeyondweightloss.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/22181663/HEALTH_Beyond_NAME_CORRECT1600_final_2048mb7n5tp.png","author":"TaShawn Davis, RN Holistic Health Coach, Author, Speaker","episode_count":34,"summary":"Do you struggle with constant sugar cravings, afternoon energy crashes, or brain fog that makes it hard to focus on the things that matter most? If you’ve ever wondered why your health seems to be getting worse even when you’re trying to do the right things, you’re not alone. Welcome to Health Beyond Weight Loss, the podcast that helps you break sugar cravings through balanced blood sugar so you can regain steady energy, think clearly, and take control of your health. I’m TaShawn Davis, Registered Nurse and Holistic Health Coach, and after more than two decades working in healthcare, I began to see a pattern. Many people are struggling with fatigue, brain fog, weight gain, type 2 diabetes, and insulin resistance, yet very few understand the simple physiology behind what’s happening inside their bodies. On this podcast, I break down complex health topics into simple, practical conversations so you can understand how sugar, insulin resistance, and metabolic health affect the way your body functions. Each episode will help you connect the dots between what you eat, how your body responds, and how stabilizing your blood sugar can restore your energy and support long-term health. If yo…","last_synced_at":"2026-07-23T14:18:16.163157+00:00","page_url":"https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452"},"episode":{"title":"11. Why Am I Always Tired? 7 Hidden Signs of Insulin Resistance (Even If Your Labs Are Normal)","slug":"11-why-am-i-always-tired-7-hidden-signs-of-insulin-resistance-even-if-your-labs-are-normal","published_at":"2026-05-07T04:10:38+00:00","page_url":"https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/11-why-am-i-always-tired-7-hidden-signs-of-insulin-resistance-even-if-your-labs-are-normal","show_page_url":"https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452","url":"https://Healthbeyondweightloss.podbean.com/e/why-am-i-always-tired-7-signs-of-insulin-resistance/","audio_url":"https://mcdn.podbean.com/mf/web/rwtpfqmrkkbhc7i6/Episode_11_Why_Am_I_Always_Tired79id7.mp3","summary":"Why Am I Always Tired? 7 Hidden Signs of Insulin Resistance (Even If Your Labs Are Normal) Are you constantly tired… even after sleeping? Do you struggle with: Brain fog Belly fat Cravings Fatigue after meals High blood pressure Low energy Feeling “off” even though your labs are “normal”? In this episode of Health Beyond Weight Loss, registered nurse and holistic health coach TaShawn Davis breaks down the hidden signs of insulin resistance that are often missed — even before a diagnosis of prediabetes or type 2 diabetes. After 20 years in healthcare, TaShawn shares the patterns she repeatedly saw in patients who were exhausted, inflamed, and frustrated because they were “doing everything right” but still didn’t feel well. You’ll learn:✅ 7 hidden signs of insulin resistance✅ Why your blood sugar may be affecting your energy✅ The connection between fatigue, inflammation & metabolic health✅ Why normal labs don’t always mean optimal health✅ Early warning signs of prediabetes and type 2 diabetes✅ What insulin resistance symptoms can look like BEFORE diagnosis✅ Practical steps to stabilize blood sugar naturally 💚 Listener Review Featured:“I found myself pre diabetic and knew I had to make a change… in two years, I’ve dropped 60 pounds. Highly recommend this podcast and her books on Amazon!” — Sandra Yvonne 🎧 Recommended Episodes:➡️ Episode 9:“Worried About LDL? The Heart Disease Risk Most People with Insulin Resistance Miss” ➡️ Episode 8:“Think You're Eating Healthy on a Low-Fat Diet? Why Your Blood Sugar May Still Be High” ➡️ Episode 2:“Struggling with Brain Fog? 13 Signs of Insulin Resistance” 🔥 NEXT EPISODE:“High Blood Pressure? The Hidden Link Between Insulin Resistance, Water Retention & Your Kidneys” 🎁 Grab your FREE 3-Day Sugar Reset Guide:https://bit.ly/Healt…","meta_description":"Why Am I Always Tired? 7 Hidden Signs of Insulin Resistance (Even If Your Labs Are Normal) Are you constantly tired… even after sleeping? Do you struggle…","key_points":[],"chapters":[],"topics":[],"duration_seconds":500,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/episodes/11-why-am-i-always-tired-7-hidden-signs-of-insulin-resistance-even-if-your-labs-are-normal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/11-why-am-i-always-tired-7-hidden-signs-of-insulin-resistance-even-if-your-labs-are-normal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}