# Health Beyond Weight Loss |Insulin Resistance, Blood Sugar, Brain fog, Natural Remedies, Keto, Faith

Page: https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452
Text version: https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452.md
RSS feed: https://feed.podbean.com/Healthbeyondweightloss/feed.xml
Official site: https://Healthbeyondweightloss.podbean.com
Author: TaShawn Davis, RN Holistic Health Coach, Author, Speaker
Episodes: 34

## Resource

Do you struggle with constant sugar cravings, afternoon energy crashes, or brain fog that makes it hard to focus on the things that matter most? If you’ve ever wondered why your health seems to be getting worse even when you’re trying to do the right things, you’re not alone. Welcome to Health Beyond Weight Loss, the podcast that helps you break sugar cravings through balanced blood sugar so you can regain steady energy, think clearly, and take control of your health. I’m TaShawn Davis, Registered Nurse and Holistic Health Coach, and after more than two decades working in healthcare, I began to see a pattern. Many people are struggling with fatigue, brain fog, weight gain, type 2 diabetes, and insulin resistance, yet very few understand the simple physiology behind what’s happening inside their bodies. On this podcast, I break down complex health topics into simple, practical conversations so you can understand how sugar, insulin resistance, and metabolic health affect the way your body functions. Each episode will help you connect the dots between what you eat, how your body responds, and how stabilizing your blood sugar can restore your energy and support long-term health. If yo…

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Markdown: https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452.md

## Episodes
- [33. Why Doesn't My Doctor Test My Fasting Insulin? What Your Blood Work Might Be Missing](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/33-why-doesn-t-my-doctor-test-my-fasting-insulin-what-your-blood-work-might-be-missing) — 2026-07-23T04:35:44+00:00
- [32. What Is Insulin Resistance? Could It Start Years Before Prediabetes?](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/32-what-is-insulin-resistance-could-it-start-years-before-prediabetes) — 2026-07-20T04:21:20+00:00
- [31. Think Insulin Only Controls Blood Sugar? Think Again. 7 Jobs of Insulin](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/31-think-insulin-only-controls-blood-sugar-think-again-7-jobs-of-insulin) — 2026-07-16T04:55:37+00:00
- [30. Brain Fog or Memory Loss? The Hidden Side Effects of 7 Common Medications](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/30-brain-fog-or-memory-loss-the-hidden-side-effects-of-7-common-medications) — 2026-07-13T04:19:51+00:00
- [29. Your Brain Needs Fuel: What This New Study Could Mean for Mood, Memory & Mental Health](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/29-your-brain-needs-fuel-what-this-new-study-could-mean-for-mood-memory-mental-health) — 2026-07-09T04:52:37+00:00
- [28. 5 Surprising Signs of Insulin Resistance No One Talks About](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/28-5-surprising-signs-of-insulin-resistance-no-one-talks-about) — 2026-07-06T04:03:00+00:00
- [27. Why Can't I Lose Weight? 7 Reasons Your Body Isn't Responding](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/27-why-can-t-i-lose-weight-7-reasons-your-body-isn-t-responding) — 2026-07-02T04:22:17+00:00
- [26. Everyone Says Something Different! Who Should You Trust About Blood Sugar?](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/26-everyone-says-something-different-who-should-you-trust-about-blood-sugar) — 2026-06-29T04:08:42+00:00
- [25. Why Can't I Lose Weight? The Hidden Water Weight & Blood Sugar Connection](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/25-why-can-t-i-lose-weight-the-hidden-water-weight-blood-sugar-connection) — 2026-06-25T04:26:10+00:00
- [24. Can't Stop Craving Sugar This Summer? 10 Food Swaps For Blood Sugar & Insulin Resistance With Michelle Sheedy](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/24-can-t-stop-craving-sugar-this-summer-10-food-swaps-for-blood-sugar-insulin-resistance-with-michelle-sheedy) — 2026-06-22T05:57:51+00:00
- [23. Brain Fog, Memory Loss & Fatigue? The Blood Sugar Connection You Need To Know](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/23-brain-fog-memory-loss-fatigue-the-blood-sugar-connection-you-need-to-know) — 2026-06-18T03:00:00+00:00
- [22. Could Insulin Resistance Be Affecting Your Love Life? PCOS, Low Testosterone & The Hidden Hormone Connection](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/22-could-insulin-resistance-be-affecting-your-love-life-pcos-low-testosterone-the-hidden-hormone-connection) — 2026-06-15T04:10:33+00:00
- [21. Why Do I Need a Nap After Eating? 5 Hidden Signs of a Blood Sugar Crash](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/21-why-do-i-need-a-nap-after-eating-5-hidden-signs-of-a-blood-sugar-crash) — 2026-06-11T04:11:32+00:00
- [20. Sugar Addiction? 5 Reasons You Crave Bread, Sweets & Carbs All Day](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/20-sugar-addiction-5-reasons-you-crave-bread-sweets-carbs-all-day) — 2026-06-08T04:08:30+00:00
- [19. Vacation Weight Gain? 7 Summer Habits That Spike Blood Sugar Fast & What To do](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/19-vacation-weight-gain-7-summer-habits-that-spike-blood-sugar-fast-what-to-do) — 2026-06-04T03:00:00+00:00
- [18. Acid Reflux Keeps Coming Back? Insulin Resistance, GERD & The Real Cause of Heartburn](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/18-acid-reflux-keeps-coming-back-insulin-resistance-gerd-the-real-cause-of-heartburn) — 2026-06-01T03:00:00+00:00
- [17. Why You Wake Up Tired: Blood Sugar Spikes, Cortisol & Poor Sleep](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/17-why-you-wake-up-tired-blood-sugar-spikes-cortisol-poor-sleep) — 2026-05-30T04:12:39+00:00
- [16. Always Tired, Congested, or Allergic? The Hidden Link Between Blood Sugar, Vitamin D & Inflammation](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/16-always-tired-congested-or-allergic-the-hidden-link-between-blood-sugar-vitamin-d-inflammation) — 2026-05-25T03:00:00+00:00
- [15. Always Hungry? How Constant Snacking Keeps Insulin High All Day](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/15-always-hungry-how-constant-snacking-keeps-insulin-high-all-day) — 2026-05-21T03:00:00+00:00
- [14. Fatty Liver & Insulin Resistance: 5 Early Signs Your Liver Is Struggling ( And What To Do)](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/14-fatty-liver-insulin-resistance-5-early-signs-your-liver-is-struggling-and-what-to-do) — 2026-05-18T04:46:36+00:00
- [13. Still Gaining Weight Eating “Healthy”? 5 Foods Spiking Your Blood Sugar Every Day](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/13-still-gaining-weight-eating-healthy-5-foods-spiking-your-blood-sugar-every-day) — 2026-05-14T03:00:00+00:00
- [12. High Blood Pressure? The Hidden Link Between Insulin Resistance, Water Retention & Your Kidneys](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/12-high-blood-pressure-the-hidden-link-between-insulin-resistance-water-retention-your-kidneys) — 2026-05-11T05:37:17+00:00
- [11. Why Am I Always Tired? 7 Hidden Signs of Insulin Resistance (Even If Your Labs Are Normal)](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/11-why-am-i-always-tired-7-hidden-signs-of-insulin-resistance-even-if-your-labs-are-normal) — 2026-05-07T04:10:38+00:00
- [10. Struggling with Blood Sugar? 5 Easy Food Swaps for Insulin Resistance (Real Life Tips with Michelle Sheedy)](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/10-struggling-with-blood-sugar-5-easy-food-swaps-for-insulin-resistance-real-life-tips-with-michelle-sheedy) — 2026-05-04T05:46:12+00:00
- [9. Worried About LDL? The Heart Disease Risk Most People with Insulin Resistance Miss](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/9-worried-about-ldl-the-heart-disease-risk-most-people-with-insulin-resistance-miss) — 2026-04-30T04:39:45+00:00
- [8. Think You're Eating Healthy on a Low-Fat Diet? Why Your Blood Sugar Still May Be High](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/8-think-you-re-eating-healthy-on-a-low-fat-diet-why-your-blood-sugar-still-may-be-high) — 2026-04-27T03:00:00+00:00
- [7. Why Am I So Tired, Dealing with Brain Fog & Shortness of Breath? The Hidden Cause](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/7-why-am-i-so-tired-dealing-with-brain-fog-shortness-of-breath-the-hidden-cause) — 2026-04-23T03:00:00+00:00
- [6. Can Insulin Resistance Cause Shortness of Breath? Real Testimony: Off Oxygen & 37lb Weight Loss](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/6-can-insulin-resistance-cause-shortness-of-breath-real-testimony-off-oxygen-37lb-weight-loss) — 2026-04-20T03:00:00+00:00
- [5. Should You Try Keto, Carnivore, or Vegetarian? | Faith, Fear, and How to Trust God With Your Health](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/5-should-you-try-keto-carnivore-or-vegetarian-faith-fear-and-how-to-trust-god-with-your-health) — 2026-04-16T03:00:00+00:00
- [4. Struggling with Prediabetes? The Truth About GLP-1,Ozempic & Natural Remedies To Lower Blood Sugar](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/4-struggling-with-prediabetes-the-truth-about-glp-1-ozempic-natural-remedies-to-lower-blood-sugar) — 2026-04-13T06:03:09+00:00
- [3. Think you are drinking healthy? Three drinks that are spiking your blood sugar+ What to Drink Instead](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/3-think-you-are-drinking-healthy-three-drinks-that-are-spiking-your-blood-sugar-what-to-drink-instead) — 2026-04-09T04:48:24+00:00
- [2. Struggling with brain fog? 13 signs of insulin resistance](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/2-struggling-with-brain-fog-13-signs-of-insulin-resistance) — 2026-04-06T08:05:00+00:00
- [1. Insulin Resistance, Brain Fog & Memory Loss: My Story and What To Do](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/1-insulin-resistance-brain-fog-memory-loss-my-story-and-what-to-do) — 2026-04-06T08:00:00+00:00
- [Health Beyond Weight LossTrailer| Insulin Resistance, Blood Sugar, Sugar Cravings, Metabolic Health](https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/health-beyond-weight-losstrailer-insulin-resistance-blood-sugar-sugar-cravings-metabolic-health) — 2026-04-04T22:35:49+00:00

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