{"podcast":{"title":"Health Beyond Weight Loss |Insulin Resistance, Blood Sugar, Brain fog, Natural Remedies, Keto, Faith","slug":"health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452","podcast_index_feed_id":7799452,"rss_url":"https://feed.podbean.com/Healthbeyondweightloss/feed.xml","website_url":"https://Healthbeyondweightloss.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/22181663/HEALTH_Beyond_NAME_CORRECT1600_final_2048mb7n5tp.png","author":"TaShawn Davis, RN Holistic Health Coach, Author, Speaker","episode_count":34,"summary":"Do you struggle with constant sugar cravings, afternoon energy crashes, or brain fog that makes it hard to focus on the things that matter most? If you’ve ever wondered why your health seems to be getting worse even when you’re trying to do the right things, you’re not alone. Welcome to Health Beyond Weight Loss, the podcast that helps you break sugar cravings through balanced blood sugar so you can regain steady energy, think clearly, and take control of your health. I’m TaShawn Davis, Registered Nurse and Holistic Health Coach, and after more than two decades working in healthcare, I began to see a pattern. Many people are struggling with fatigue, brain fog, weight gain, type 2 diabetes, and insulin resistance, yet very few understand the simple physiology behind what’s happening inside their bodies. On this podcast, I break down complex health topics into simple, practical conversations so you can understand how sugar, insulin resistance, and metabolic health affect the way your body functions. Each episode will help you connect the dots between what you eat, how your body responds, and how stabilizing your blood sugar can restore your energy and support long-term health. If yo…","last_synced_at":"2026-07-23T14:18:16.163157+00:00","page_url":"https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452"},"episode":{"title":"12. High Blood Pressure? The Hidden Link Between Insulin Resistance, Water Retention & Your Kidneys","slug":"12-high-blood-pressure-the-hidden-link-between-insulin-resistance-water-retention-your-kidneys","published_at":"2026-05-11T05:37:17+00:00","page_url":"https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/12-high-blood-pressure-the-hidden-link-between-insulin-resistance-water-retention-your-kidneys","show_page_url":"https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452","url":"https://Healthbeyondweightloss.podbean.com/e/high-blood-pressure-and-insulin-resistance/","audio_url":"https://mcdn.podbean.com/mf/web/bn8ffm3j8r3yx3ix/Episode_12_High_blood_pressure_chips_storybfcbo.mp3","summary":"High Blood Pressure? The Hidden Link Between Insulin Resistance, Water Retention & Your Kidneys Could your high blood pressure actually be connected to insulin resistance and blood sugar spikes? In this episode of Health Beyond Weight Loss, registered nurse and holistic health coach TaShawn Davis shares a deeply personal story about her husband’s battle with dangerously high blood pressure — even while following conventional advice to cut salt and fat. Despite seeing top cardiologists and specialists, his blood pressure remained around 200/100 until one cardiologist suggested something totally different That changed everything. In this episode, you’ll learn:✅ The connection between insulin resistance and high blood pressure✅ How insulin affects the kidneys and water retention✅ Why blood sugar spikes may contribute to hypertension✅ The hidden relationship between sodium, insulin, and inflammation✅ Why many people feel swollen, fatigued, and inflamed✅ Simple ways to support healthier blood sugar and blood pressure naturally This episode is for anyone struggling with: High blood pressure Insulin resistance Prediabetes Type 2 diabetes Fatigue Water retention Inflammation Blood sugar spikes Metabolic syndrome 🎧 Recommended Episodes:➡️ Episode 11:“Why Am I Always Tired? 7 Hidden Signs of Insulin Resistance (Even If Your Labs Are Normal)” ➡️ Episode 9:“Worried About LDL? The Heart Disease Risk Most People with Insulin Resistance Miss” 🎁 FREE 3-Day Sugar Reset Guide:https://bit.ly/Healthbeyondweightlosssugarreset 📘 Join the Facebook Community:https://www.facebook.com/groups/healthbeyondweightloss 🎙️ LIVE Radio Show Every Tuesday 4–5PM EST:https://www.facebook.com/TaShawnDavisRNHealthCoach 🌐 Website / Coaching / Speaking:https://www.writethevision22.com 📚 Books by TaShawn D…","meta_description":"High Blood Pressure? The Hidden Link Between Insulin Resistance, Water Retention & Your Kidneys Could your high blood pressure actually be connected t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":696,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/episodes/12-high-blood-pressure-the-hidden-link-between-insulin-resistance-water-retention-your-kidneys/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/health-beyond-weight-loss-insulin-resistance-blood-sugar-brain-fog-natural-remedies-keto-faith-7799452/12-high-blood-pressure-the-hidden-link-between-insulin-resistance-water-retention-your-kidneys.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}