Podcast

Cheat Sheet with Ridge & Frost

Author: Sky News
Feed episode count: 144
Official site: https://cheat-sheet.captivate.fm
RSS: https://feeds.captivate.fm/cheat-sheet/
JSON: /v1/public/podcasts/cheat-sheet-with-ridge-frost-486454
Markdown: /podcast/cheat-sheet-with-ridge-frost-486454.md

Summary

Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.

Episodes

Jun 8, 2026 · not_requested

Iran and Israel exchange strikes | Starmer to announce social media ban? | Pocket money increase

Duration seconds: 729
Source: https://cheat-sheet.captivate.fm

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Jun 5, 2026 · not_requested

US wades in on Henry Nowak case | Prince Andrew made money from Royal estate | New AI vaccine

Duration seconds: 624
Source: https://cheat-sheet.captivate.fm

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Jun 4, 2026 · not_requested

Is clock turning back on racial equality? | Lebanon ceasefire | Could Musk become a trillionaire?

Duration seconds: 701
Source: https://cheat-sheet.captivate.fm

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Jun 3, 2026 · not_requested

Protests over murder of Henry Nowak | US launches 'self defence' strikes on Iran | Michelle Obama's advice for Gen-Z

Duration seconds: 691
Source: https://cheat-sheet.captivate.fm

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Jun 2, 2026 · not_requested

Embarrassment for Starmer over Mandelson | Southampton murder raises questions | Serena Williams is back

Duration seconds: 892
Source: https://cheat-sheet.captivate.fm

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Jun 1, 2026 · not_requested

More Mandelson files to be released | Ebola outbreak expands | Arsenal paints London red

Duration seconds: 689
Source: https://cheat-sheet.captivate.fm

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May 29, 2026 · not_requested

Trump to approve Iran deal? | Burnham responds to Blair | Blue Origin rocket explosion

Duration seconds: 747
Source: https://cheat-sheet.captivate.fm

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May 28, 2026 · not_requested

Rise in NEETs | US and Iran exchange strikes | FIFA investigated over World Cup ticket prices

Duration seconds: 786
Source: https://cheat-sheet.captivate.fm

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May 27, 2026 · not_requested

Blair warns Labour | Tories to “make Britain cool again” | Moon landing race between China and US

Duration seconds: 634
Source: https://cheat-sheet.captivate.fm

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May 26, 2026 · not_requested

US strikes Iran | Social media ban | Bank holiday heatwave

Duration seconds: 602
Source: https://cheat-sheet.captivate.fm

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May 22, 2026 · not_requested

Andrew investigated over potential sex crimes | Single-sex spaces guidance | Bank Holiday heatwave

Duration seconds: 735
Source: https://cheat-sheet.captivate.fm

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May 21, 2026 · not_requested

What will be in cost of living package? | Russian jets intercept RAF plane | Villa win Europa League

Duration seconds: 677
Source: https://cheat-sheet.captivate.fm

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May 20, 2026 · not_requested

Supermarket ‘price freeze’ | UK softens Russia sanctions | Arsenal win the league

Duration seconds: 653
Source: https://cheat-sheet.captivate.fm

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May 19, 2026 · not_requested

Burnham the ‘clear favourite’ | Is the UK at risk of Ebola? | MAFS UK allegations

Duration seconds: 690
Source: https://cheat-sheet.captivate.fm

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May 18, 2026 · not_requested

Streeting targets Burnham? | Action against parents for children’s crimes | First Englishman to win US PGA since 1919

Duration seconds: 712
Source: https://cheat-sheet.captivate.fm

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May 15, 2026 · not_requested

Burnham to stand as MP? | Farage donation scrutiny| First Football World Cup halftime show

Duration seconds: 658
Source: https://cheat-sheet.captivate.fm

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May 14, 2026 · not_requested

Streeting to quit? | Trump and Xi talks| Southampton football spygate

Duration seconds: 750
Source: https://cheat-sheet.captivate.fm

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May 13, 2026 · not_requested

Starmer to meet Streeting | Trump heads to China | Israel reaches Eurovision final

Duration seconds: 675
Source: https://cheat-sheet.captivate.fm

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May 12, 2026 · not_requested

Starmer to quit? | Polanski tax apology | Wordle to hit TV screens

Duration seconds: 770
Source: https://cheat-sheet.captivate.fm

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May 11, 2026 · not_requested

Starmer battles to keep job | BAFTA roundup | Four-day week to combat obesity?

Duration seconds: 718
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May 8, 2026 · not_requested

Labour suffer horror night in local elections | US and Iran continue attacks | Villa and Palace European footy success

Duration seconds: 669
Source: https://cheat-sheet.captivate.fm

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May 7, 2026 · not_requested

Trump says war will be 'over quickly' | Hantavirus cases rise | Iran wants 'no insults' of IRGC at World Cup

Duration seconds: 838
Source: https://cheat-sheet.captivate.fm

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May 6, 2026 · not_requested

'Project Freedom' paused | Google AI workers worried about military uses | End of morning airport pint?

Duration seconds: 664
Source: https://cheat-sheet.captivate.fm

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May 5, 2026 · not_requested

Project Freedom or Project Deadlock? | PM to discuss antisemitism | Which airport has longest delays in UK?

Duration seconds: 778
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May 1, 2026 · not_requested

Terror threat level raised | Trump’s Iran deadline looms | Renters’ Rights Act comes into force

Duration seconds: 675
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Apr 30, 2026 · not_requested

Terror incident declared | Oil price hits 4 year high | Elon Musk and Sam Altman battle in court

Duration seconds: 778
Source: https://cheat-sheet.captivate.fm

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Apr 29, 2026 · not_requested

King's speech to Congress | Starmer survives vote | New red card rules ahead of World Cup

Duration seconds: 680
Source: https://cheat-sheet.captivate.fm

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Apr 28, 2026 · not_requested

Starmer under pressure | Social media ban for under-16s | Taylor Swift voice trademark

Duration seconds: 687
Source: https://cheat-sheet.captivate.fm

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Apr 27, 2026 · not_requested

Trump suspect shooter’s note | Royal go-ahead for US state visit | Israel’s Netanyahu under election threat

Duration seconds: 658
Source: https://cheat-sheet.captivate.fm

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Apr 24, 2026 · not_requested

Trump hits out at Prince Harry | Assisted dying bill falters | World Cup tickets on sale for millions of dollars

Duration seconds: 630
Source: https://cheat-sheet.captivate.fm

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Apr 23, 2026 · not_requested

Iran war ceasefire violation accusations | More civil service Mandelson questions | NHS maternity deaths

Duration seconds: 742
Source: https://cheat-sheet.captivate.fm

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Apr 22, 2026 · not_requested

Trump extends Iran ceasefire | Starmer faces calls to step down | Coventry win the Championship

Duration seconds: 744
Source: https://cheat-sheet.captivate.fm

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Apr 21, 2026 · not_requested

Sir Olly Robbins to face committee | Mobile phones to be banned in schools in England? | Nike faces backlash from walkers

Duration seconds: 748
Source: https://cheat-sheet.captivate.fm

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Apr 20, 2026 · not_requested

Iranian cargo ship seized | PM faces Commons over Mandelson | Bear costume fraud

Duration seconds: 717
Source: https://cheat-sheet.captivate.fm

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Apr 17, 2026 · not_requested

Further resignation over Mandelson | Music Fan Association

Duration seconds: 653
Source: https://cheat-sheet.captivate.fm

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Apr 16, 2026 · not_requested

3 prisoners released incorrectly each week | Man sentenced for smuggling… ants

Duration seconds: 776
Source: https://cheat-sheet.captivate.fm

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Apr 15, 2026 · not_requested

Asylum hotel numbers cut | What are Brits’ ‘moral taste buds’?

Duration seconds: 735
Source: https://cheat-sheet.captivate.fm

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Apr 14, 2026 · not_requested

Spanish PM wife charged | Brit Rock & Roll success

Duration seconds: 662
Source: https://cheat-sheet.captivate.fm

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Apr 13, 2026 · not_requested

Significant Hungarian election | New school dinner menu

Duration seconds: 699
Source: https://cheat-sheet.captivate.fm

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Apr 10, 2026 · not_requested

Trump tells Netanyahu to ‘low-key it’, Melania on Epstein and goodbye passport stamps

Duration seconds: 808
Source: https://cheat-sheet.captivate.fm

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Apr 9, 2026 · not_requested

Fragile ceasefire, NATO friction and identity of The Housemaid author revealed

Duration seconds: 652
Source: https://cheat-sheet.captivate.fm

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Apr 8, 2026 · not_requested

Iran ceasefire: Victory or humiliation for the US?

Duration seconds: 545
Source: https://cheat-sheet.captivate.fm

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Apr 7, 2026 · not_requested

Artemis II makes history - and could Kanye West be banned from entering the UK?

Duration seconds: 658
Source: https://cheat-sheet.captivate.fm

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Apr 2, 2026 · not_requested

Moon launch success | Trump’s nation address

Duration seconds: 778
Source: https://cheat-sheet.captivate.fm

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