{"podcast":{"title":"Cheat Sheet with Ridge & Frost","slug":"cheat-sheet-with-ridge-frost-486454","podcast_index_feed_id":486454,"rss_url":"https://feeds.captivate.fm/cheat-sheet/","website_url":"https://cheat-sheet.captivate.fm","image_url":"https://artwork.captivate.fm/5cb9b6d4-0610-4f61-af55-a8f008a5e251/CHEAT-SHEET-3000X3000-1.jpg","author":"Sky News","episode_count":212,"summary":"Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.","last_synced_at":"2026-09-17T14:18:20.231749+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454"},"episode":{"title":"England World Cup win | NHS under pressure with UK-US trade deal","slug":"england-world-cup-win-nhs-under-pressure-with-uk-us-trade-deal","published_at":"2026-07-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/england-world-cup-win-nhs-under-pressure-with-uk-us-trade-deal","show_page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454","url":"https://cheat-sheet.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/00e81521-6e2d-4d6e-9282-091f84ef6894.mp3?aw_0_1st.showid=d3074eb3-6f6d-4d58-bad4-065308c6eddf&aw_0_1st.episodeid=00e81521-6e2d-4d6e-9282-091f84ef6894","summary":"England are through to the Round of 16 in the Football World Cup. Also today… The Court of Appeal to review sentences for three teenage boys spared custody for rape charges, NHS put under pressure because of UK-US trade deal which could lead to over 200,000 avoidable excess deaths. And finally, could another heatwave hit the UK next week? Sophy and Matt have the day's news in just 10 minutes.","meta_description":"England are through to the Round of 16 in the Football World Cup. Also today… The Court of Appeal to review sentences for three teenage boys spared custod…","key_points":[],"chapters":[],"topics":[],"duration_seconds":710,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cheat-sheet-with-ridge-frost-486454/episodes/england-world-cup-win-nhs-under-pressure-with-uk-us-trade-deal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/england-world-cup-win-nhs-under-pressure-with-uk-us-trade-deal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}