{"podcast":{"title":"Cheat Sheet with Ridge & Frost","slug":"cheat-sheet-with-ridge-frost-486454","podcast_index_feed_id":486454,"rss_url":"https://feeds.captivate.fm/cheat-sheet/","website_url":"https://cheat-sheet.captivate.fm","image_url":"https://artwork.captivate.fm/5cb9b6d4-0610-4f61-af55-a8f008a5e251/CHEAT-SHEET-3000X3000-1.jpg","author":"Sky News","episode_count":212,"summary":"Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.","last_synced_at":"2026-09-17T14:18:20.231749+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454"},"episode":{"title":"Burnham urges against BBQs | Zero-hours contract ban backlash","slug":"burnham-urges-against-bbqs-zero-hours-contract-ban-backlash","published_at":"2026-08-13T05:20:00+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/burnham-urges-against-bbqs-zero-hours-contract-ban-backlash","show_page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454","url":"https://cheat-sheet.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/68b7f2d4-8f16-4e50-89f7-4cb9096257c7.mp3?aw_0_1st.showid=d3074eb3-6f6d-4d58-bad4-065308c6eddf&aw_0_1st.episodeid=68b7f2d4-8f16-4e50-89f7-4cb9096257c7","summary":"Millions of people across the United Kingdom and Europe are thought to have watched yesterday’s dramatic solar eclipse - but where was best to watch it? Also today, Andy Burnham has urged shops to stop selling disposable barbecues amid the latest summer heatwave. And retailers have warned that a ban on zero-hours contracts risks inflicting a \"hammer blow to young people's job prospects\". Anna and Gareth have the day's news.","meta_description":"Millions of people across the United Kingdom and Europe are thought to have watched yesterday’s dramatic solar eclipse - but where was best to watch it? A…","key_points":[],"chapters":[],"topics":[],"duration_seconds":752,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cheat-sheet-with-ridge-frost-486454/episodes/burnham-urges-against-bbqs-zero-hours-contract-ban-backlash/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/burnham-urges-against-bbqs-zero-hours-contract-ban-backlash.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}