{"podcast":{"title":"Cheat Sheet with Ridge & Frost","slug":"cheat-sheet-with-ridge-frost-486454","podcast_index_feed_id":486454,"rss_url":"https://feeds.captivate.fm/cheat-sheet/","website_url":"https://cheat-sheet.captivate.fm","image_url":"https://artwork.captivate.fm/5cb9b6d4-0610-4f61-af55-a8f008a5e251/CHEAT-SHEET-3000X3000-1.jpg","author":"Sky News","episode_count":212,"summary":"Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.","last_synced_at":"2026-09-17T14:18:20.231749+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454"},"episode":{"title":"Hundreds missing in Nepal flash floods | Meta settles social media addiction case","slug":"hundreds-missing-in-nepal-flash-floods-meta-settles-social-media-addiction-case","published_at":"2026-08-27T04:55:00+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/hundreds-missing-in-nepal-flash-floods-meta-settles-social-media-addiction-case","show_page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454","url":"https://cheat-sheet.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/f5a88d2b-b2a4-479a-8aa2-42e3e6ed74cf.mp3?aw_0_1st.showid=d3074eb3-6f6d-4d58-bad4-065308c6eddf&aw_0_1st.episodeid=f5a88d2b-b2a4-479a-8aa2-42e3e6ed74cf","summary":"Hundreds of people are feared to have died in flash floods in Nepal, with many more missing. Meta has agreed to pay up to $18bn (£13.2bn) to dozens of US states to settle claims that its social media platforms harmed children. Also today, the latest from Middlesbrough where a deadly house fire and car crash have not been ruled out as being linked by police. And finally, a British AI success story as the first AI-assisted brain surgery takes place. Anna and Gareth have the day's news in just 10 minutes.","meta_description":"Hundreds of people are feared to have died in flash floods in Nepal, with many more missing. Meta has agreed to pay up to $18bn (£13.2bn) to dozens of US…","key_points":[],"chapters":[],"topics":[],"duration_seconds":611,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cheat-sheet-with-ridge-frost-486454/episodes/hundreds-missing-in-nepal-flash-floods-meta-settles-social-media-addiction-case/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/hundreds-missing-in-nepal-flash-floods-meta-settles-social-media-addiction-case.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}