{"podcast":{"title":"Cheat Sheet with Ridge & Frost","slug":"cheat-sheet-with-ridge-frost-486454","podcast_index_feed_id":486454,"rss_url":"https://feeds.captivate.fm/cheat-sheet/","website_url":"https://cheat-sheet.captivate.fm","image_url":"https://artwork.captivate.fm/5cb9b6d4-0610-4f61-af55-a8f008a5e251/CHEAT-SHEET-3000X3000-1.jpg","author":"Sky News","episode_count":212,"summary":"Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.","last_synced_at":"2026-09-17T14:18:20.231749+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454"},"episode":{"title":"England thump Croatia | Trump signs Iran deal | Cervical cancer breakthrough","slug":"england-thump-croatia-trump-signs-iran-deal-cervical-cancer-breakthrough","published_at":"2026-06-18T05:15:00+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/england-thump-croatia-trump-signs-iran-deal-cervical-cancer-breakthrough","show_page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454","url":"https://cheat-sheet.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/111b343c-6e94-40b5-b5eb-cd267dc178b2.mp3?aw_0_1st.showid=d3074eb3-6f6d-4d58-bad4-065308c6eddf&aw_0_1st.episodeid=111b343c-6e94-40b5-b5eb-cd267dc178b2","summary":"England won their first World Cup game in style with a thrilling attacking display at the Dallas Stadium in Texas. Donald Trump has signed a deal with Iran to end the war - so what’s in the document and who has come out best? Meanwhile, research has found women given the HPV vaccine as teenagers have a “close to zero” chance of dying of cervical cancer before 30. Leah Boleto and Wilfred Frost have the day’s news in just 10 minutes.","meta_description":"England won their first World Cup game in style with a thrilling attacking display at the Dallas Stadium in Texas. Donald Trump has signed a deal with Ira…","key_points":[],"chapters":[],"topics":[],"duration_seconds":588,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cheat-sheet-with-ridge-frost-486454/episodes/england-thump-croatia-trump-signs-iran-deal-cervical-cancer-breakthrough/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/england-thump-croatia-trump-signs-iran-deal-cervical-cancer-breakthrough.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}