{"podcast":{"title":"Cheat Sheet with Ridge & Frost","slug":"cheat-sheet-with-ridge-frost-486454","podcast_index_feed_id":486454,"rss_url":"https://feeds.captivate.fm/cheat-sheet/","website_url":"https://cheat-sheet.captivate.fm","image_url":"https://artwork.captivate.fm/5cb9b6d4-0610-4f61-af55-a8f008a5e251/CHEAT-SHEET-3000X3000-1.jpg","author":"Sky News","episode_count":212,"summary":"Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.","last_synced_at":"2026-09-17T14:18:20.231749+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454"},"episode":{"title":"England's World Cup heartbreak | Starmer's emotional farewell | Summer childcare costs rise","slug":"england-s-world-cup-heartbreak-starmer-s-emotional-farewell-summer-childcare-costs-rise","published_at":"2026-07-16T05:55:00+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/england-s-world-cup-heartbreak-starmer-s-emotional-farewell-summer-childcare-costs-rise","show_page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454","url":"https://cheat-sheet.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/85803be6-94be-4dbb-967f-4f4db437bd78.mp3?aw_0_1st.showid=d3074eb3-6f6d-4d58-bad4-065308c6eddf&aw_0_1st.episodeid=85803be6-94be-4dbb-967f-4f4db437bd78","summary":"Kamali Melbourne and Mhari Aurora have the day's news in just 10 minutes.","meta_description":"Kamali Melbourne and Mhari Aurora have the day's news in just 10 minutes.","key_points":[],"chapters":[],"topics":[],"duration_seconds":723,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cheat-sheet-with-ridge-frost-486454/episodes/england-s-world-cup-heartbreak-starmer-s-emotional-farewell-summer-childcare-costs-rise/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/england-s-world-cup-heartbreak-starmer-s-emotional-farewell-summer-childcare-costs-rise.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}