{"podcast":{"title":"Cheat Sheet with Ridge & Frost","slug":"cheat-sheet-with-ridge-frost-486454","podcast_index_feed_id":486454,"rss_url":"https://feeds.captivate.fm/cheat-sheet/","website_url":"https://cheat-sheet.captivate.fm","image_url":"https://artwork.captivate.fm/5cb9b6d4-0610-4f61-af55-a8f008a5e251/CHEAT-SHEET-3000X3000-1.jpg","author":"Sky News","episode_count":212,"summary":"Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.","last_synced_at":"2026-09-17T14:18:20.231749+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454"},"episode":{"title":"Strikes in Strait of Hormuz | Farage triggers by-election","slug":"strikes-in-strait-of-hormuz-farage-triggers-by-election","published_at":"2026-07-08T05:30:00+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/strikes-in-strait-of-hormuz-farage-triggers-by-election","show_page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454","url":"https://cheat-sheet.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/d284145b-4a23-4d32-b1d5-468e084e32c2.mp3?aw_0_1st.showid=d3074eb3-6f6d-4d58-bad4-065308c6eddf&aw_0_1st.episodeid=d284145b-4a23-4d32-b1d5-468e084e32c2","summary":"The US has confirmed it’s hit more than 80 Iranian targets overnight after three commercial vessels were allegedly hit by Iran in the Strait. Iran’s military said it would deliver a “crushing response”- and it has done just that, targeting 85 American military sites in Bahrain and Kuwait. Also today- Nigel Farage resigns as an MP, triggering a by-election and Prince Harry loses his court case. And finally, Lionel Messi helps rescue Argentina as they secure a comeback victory to make the World Cup quarter-finals. Sophy and Wilf have the day's news in just 10 minutes.","meta_description":"The US has confirmed it’s hit more than 80 Iranian targets overnight after three commercial vessels were allegedly hit by Iran in the Strait. Iran’s milit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":699,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cheat-sheet-with-ridge-frost-486454/episodes/strikes-in-strait-of-hormuz-farage-triggers-by-election/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/strikes-in-strait-of-hormuz-farage-triggers-by-election.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}