{"podcast":{"title":"Cheat Sheet with Ridge & Frost","slug":"cheat-sheet-with-ridge-frost-486454","podcast_index_feed_id":486454,"rss_url":"https://feeds.captivate.fm/cheat-sheet/","website_url":"https://cheat-sheet.captivate.fm","image_url":"https://artwork.captivate.fm/5cb9b6d4-0610-4f61-af55-a8f008a5e251/CHEAT-SHEET-3000X3000-1.jpg","author":"Sky News","episode_count":212,"summary":"Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.","last_synced_at":"2026-09-17T14:18:20.231749+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454"},"episode":{"title":"Burnham makes manifesto pledge | Pubs to stay open for World Cup","slug":"burnham-makes-manifesto-pledge-pubs-to-stay-open-for-world-cup","published_at":"2026-07-03T03:35:00+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/burnham-makes-manifesto-pledge-pubs-to-stay-open-for-world-cup","show_page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454","url":"https://cheat-sheet.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/2a9697c0-89e9-4027-ba63-9b97eaa62eb3.mp3?aw_0_1st.showid=d3074eb3-6f6d-4d58-bad4-065308c6eddf&aw_0_1st.episodeid=2a9697c0-89e9-4027-ba63-9b97eaa62eb3","summary":"Andy Burnham has said he will stick to Labour's 2024 manifesto and the promises it made, but believes there's \"room for movement on tax\". Two teenage boys have had their sentences for rape increased after they were found to be \"unduly lenient\" by the Court of Appeal. Also today... the NHS is going to launch a \"marathon a month\" challenge, asking people to walk for around 30 minutes a day. And finally, pubs in England and Wales will be allowed to stay open until 5am on Monday, allowing football fans to watch the Three Lions' World Cup clash with Mexico. Kamali and Amanda have the day's news in just 10 minutes.","meta_description":"Andy Burnham has said he will stick to Labour's 2024 manifesto and the promises it made, but believes there's \"room for movement on tax\". Two teenage boys…","key_points":[],"chapters":[],"topics":[],"duration_seconds":627,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cheat-sheet-with-ridge-frost-486454/episodes/burnham-makes-manifesto-pledge-pubs-to-stay-open-for-world-cup/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/burnham-makes-manifesto-pledge-pubs-to-stay-open-for-world-cup.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}