{"podcast":{"title":"Cheat Sheet with Ridge & Frost","slug":"cheat-sheet-with-ridge-frost-486454","podcast_index_feed_id":486454,"rss_url":"https://feeds.captivate.fm/cheat-sheet/","website_url":"https://cheat-sheet.captivate.fm","image_url":"https://artwork.captivate.fm/5cb9b6d4-0610-4f61-af55-a8f008a5e251/CHEAT-SHEET-3000X3000-1.jpg","author":"Sky News","episode_count":212,"summary":"Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.","last_synced_at":"2026-09-17T14:18:20.231749+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454"},"episode":{"title":"Wildfires in Wales | Actress Hayden Panettiere dies","slug":"wildfires-in-wales-actress-hayden-panettiere-dies","published_at":"2026-08-17T05:15:00+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/wildfires-in-wales-actress-hayden-panettiere-dies","show_page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454","url":"https://cheat-sheet.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/6958b432-7dac-4835-9853-f95643b6c77d.mp3?aw_0_1st.showid=d3074eb3-6f6d-4d58-bad4-065308c6eddf&aw_0_1st.episodeid=6958b432-7dac-4835-9853-f95643b6c77d","summary":"Huge wildfires are still burning across Wales, with the Ministry of Defence deploying military personnel to help. Reform UK says it will replace the disability payments system, PIP, if it gets into government. It is setting out its full plans to cut £50bn from the benefits bill later today. Plus, US actress Hayden Panettiere - best known for her roles in the TV series Heroes and Nashville - has died aged 36. Anna Jones and Rob Powell have all the headlines you need to know today, in just 10 minutes.","meta_description":"Huge wildfires are still burning across Wales, with the Ministry of Defence deploying military personnel to help. Reform UK says it will replace the disab…","key_points":[],"chapters":[],"topics":[],"duration_seconds":662,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cheat-sheet-with-ridge-frost-486454/episodes/wildfires-in-wales-actress-hayden-panettiere-dies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/wildfires-in-wales-actress-hayden-panettiere-dies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}