{"podcast":{"title":"Cheat Sheet with Ridge & Frost","slug":"cheat-sheet-with-ridge-frost-486454","podcast_index_feed_id":486454,"rss_url":"https://feeds.captivate.fm/cheat-sheet/","website_url":"https://cheat-sheet.captivate.fm","image_url":"https://artwork.captivate.fm/5cb9b6d4-0610-4f61-af55-a8f008a5e251/CHEAT-SHEET-3000X3000-1.jpg","author":"Sky News","episode_count":144,"summary":"Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.","last_synced_at":"2026-06-08T10:20:25.603565+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454"},"episode":{"title":"What will be in cost of living package? | Russian jets intercept RAF plane | Villa win Europa League","slug":"what-will-be-in-cost-of-living-package-russian-jets-intercept-raf-plane-villa-win-europa-league","published_at":"2026-05-21T05:50:00+00:00","page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/what-will-be-in-cost-of-living-package-russian-jets-intercept-raf-plane-villa-win-europa-league","show_page_url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454","url":"https://cheat-sheet.captivate.fm","audio_url":"https://episodes.captivate.fm/episode/f90ff958-554c-4336-be8b-7afa2927e0db.mp3?aw_0_1st.showid=d3074eb3-6f6d-4d58-bad4-065308c6eddf&aw_0_1st.episodeid=f90ff958-554c-4336-be8b-7afa2927e0db","summary":"Rachel Reeves will outline measures aimed at cushioning the blow from an expected rise in inflation later this year. The chancellor is expected to say there will be no universal support for energy bills - but tariffs on some food imports will be cut. Meanwhile, the Ministry of Defence has said two Russian warplanes \"repeatedly and dangerously\" intercepted an unarmed RAF reconnaissance plane over the Black Sea last month. An Su-27 jet came within six metres of the RAF plane’s nose. In the latest development in the prime minister’s leadership crisis, former health secretary Wes Streeting used his resignation speech to warn the government is “losing” the fight against nationalism. Finally - Aston Villa ended their 30-year wait for silverware by lifting the Europa League trophy in Istanbul last night. Sophy and Wilf have the day’s news in just 10 minutes.","meta_description":"Rachel Reeves will outline measures aimed at cushioning the blow from an expected rise in inflation later this year. The chancellor is expected to say the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":677,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cheat-sheet-with-ridge-frost-486454/episodes/what-will-be-in-cost-of-living-package-russian-jets-intercept-raf-plane-villa-win-europa-league/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cheat-sheet-with-ridge-frost-486454/what-will-be-in-cost-of-living-package-russian-jets-intercept-raf-plane-villa-win-europa-league.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}