Podcast

Wellness By Design

Author: Jane Hogan
Feed episode count: 264
Official site: http://wellnessbydesign.mindsharecollaborative.libsynpro.com/website
RSS: https://wellnessbydesign.libsyn.com/rss
JSON: /v1/public/podcasts/wellness-by-design-4066410
Markdown: /podcast/wellness-by-design-4066410.md

Summary

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.

Episodes

Jul 15, 2026 · not_requested

265. The Microbiome Connection: Parkinson's, Chronic Disease and the Hidden Impact of Modern Life with Martha Carlin | Jane Hogan

Duration seconds: 2895
Source: https://wellnessbydesign.libsyn.com/265-the-microbiome-connection-parkinsons-chronic-disease-and-the-hidden-impact-of-modern-life-with-martha-carlin-jane-hogan

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Jul 8, 2026 · not_requested

264. The MAP Method: Release Emotions That Are Hindering Healing with Colette Streicher | Jane Hogan

Duration seconds: 3045
Source: https://wellnessbydesign.libsyn.com/264-the-map-method-release-emotions-that-are-hindering-healing-with-colette-streicher-jane-hogan

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Jul 1, 2026 · not_requested

263. Beyond Humming: 5 Ways to Support Your Vagus Nerve | Jane Hogan

Duration seconds: 2259
Source: https://wellnessbydesign.libsyn.com/263-beyond-humming-5-ways-to-support-your-vagus-nerve-jane-hogan

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Jun 24, 2026 · not_requested

262. Immuno-Rejuvenation for Chronic Pain Relief with Jeffrey Bland | Jane Hogan

Duration seconds: 3056
Source: https://wellnessbydesign.libsyn.com/262-immuno-rejuvenation-for-chronic-pain-relief-with-jeffrey-bland-jane-hogan

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Jun 17, 2026 · not_requested

261. Winning The War On Cancer: The Epic Journey Towards a Natural Cure with Sylvie Beljanski | Jane Hogan

Duration seconds: 2519
Source: https://wellnessbydesign.libsyn.com/261-winning-the-war-on-cancer-the-epic-journey-towards-a-natural-cure-with-sylvie-beljanski-jane-hogan

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Jun 10, 2026 · not_requested

260. The Neuroscience of Chronic Pain: Why Your Body May Not Be Broken with Irena O'Brien | Jane Hogan

Duration seconds: 3332
Source: https://wellnessbydesign.libsyn.com/260-the-neuroscience-of-chronic-pain-why-your-body-may-not-be-broken-with-irena-obrien-jane-hogan

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Jun 3, 2026 · not_requested

259. From Chronic Pain to the Red Carpet: The Truth About Pain No One Told Me | Jane Hogan

Duration seconds: 2145
Source: https://wellnessbydesign.libsyn.com/259-from-chronic-pain-to-the-red-carpet-the-truth-about-pain-no-one-told-me-jane-hogan

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May 27, 2026 · not_requested

258. Why Your Pain Won't Go Away (The Bioenergetics Breakthrough) with Harry Massey | Jane Hogan

Duration seconds: 2600
Source: https://wellnessbydesign.libsyn.com/258-why-your-pain-wont-go-away-the-bioenergetics-breakthrough-with-harry-massey-jane-hogan

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May 20, 2026 · not_requested

257. Why Nothing Worked for Her Chronic Illness (Until This Shift) with Allie Chandler | Jane Hogan

Duration seconds: 2897
Source: https://wellnessbydesign.libsyn.com/257-why-nothing-worked-for-her-chronic-illness-until-this-shift-with-allie-chandler-jane-hogan

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May 13, 2026 · not_requested

256. Your Pain Isn't Random (Here's What It's Responding To) | Jane Hogan

Duration seconds: 1372
Source: https://wellnessbydesign.libsyn.com/256-your-pain-isnt-random-heres-what-its-responding-to-jane-hogan

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May 6, 2026 · not_requested

255. How to Hum to Calm Pain (Backed by Science) | Jane Hogan

Duration seconds: 1225
Source: https://wellnessbydesign.libsyn.com/255-how-to-hum-to-calm-pain-backed-by-science-with-jane-hogan

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Apr 29, 2026 · not_requested

254. What If Your Pain is Trying to Tell You Something? with Kelly McCann | Jane Hogan

Duration seconds: 3023
Source: https://wellnessbydesign.libsyn.com/254-what-if-your-pain-is-trying-to-tell-you-something-with-kelly-mccann-jane-hogan

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Apr 22, 2026 · not_requested

253. Somatic Yoga for Trauma Relief with Liz Albanis | Jane Hogan

Duration seconds: 3008
Source: https://wellnessbydesign.libsyn.com/253-somatic-yoga-for-trauma-relief-with-liz-albanis-jane-hogan

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Apr 15, 2026 · not_requested

252. Releasing Guilt, Shame and Emotional Pain for Healing with Kat Courtney | Jane Hogan

Duration seconds: 2340
Source: https://wellnessbydesign.libsyn.com/252-releasing-guilt-shame-and-emotional-pain-for-healing-with-kat-courtney-jane-hogan

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Apr 8, 2026 · not_requested

251. Why Pain Flares Happen (And What They Really Mean) | Jane Hogan

Duration seconds: 1481
Source: https://wellnessbydesign.libsyn.com/251-why-pain-flares-happen-and-what-they-really-mean-jane-hogan

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Apr 1, 2026 · not_requested

250. The Missing Key to Healing: Your Nervous System with Christine Ruch | Jane Hogan

Duration seconds: 2386
Source: https://wellnessbydesign.libsyn.com/250-the-missing-key-to-healing-your-nervous-system-with-christine-ruch-jane-hogan

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Mar 25, 2026 · not_requested

249. Use Your Hands to Listen to Your Body with Jen Aks | Jane Hogan

Duration seconds: 2431
Source: https://wellnessbydesign.libsyn.com/249-use-your-hands-to-listen-to-your-body-with-jen-aks-jane-hogan

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Mar 18, 2026 · not_requested

248. Use Brain Scans to Speed Up Your Healing with Dr. Steve Rondeau | Jane Hogan

Duration seconds: 2742
Source: https://wellnessbydesign.libsyn.com/248-use-brain-scans-to-speed-up-your-healing-with-dr-steve-rondeau-jane-hogan

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Mar 11, 2026 · not_requested

247. Why Your Pain Won't Go Away… Even When Nothing Is "Wrong" | Jane Hogan

Duration seconds: 2645
Source: https://wellnessbydesign.libsyn.com/247-why-your-pain-wont-go-away-even-when-nothing-is-wrong-jane-hogan

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Mar 4, 2026 · not_requested

246. Nervous System Regulation for Chronic Fatigue Syndrome with Miguel Bautista | Jane Hogan

Duration seconds: 2957
Source: https://wellnessbydesign.libsyn.com/246-nervous-system-regulation-for-chronic-fatigue-syndrome-with-miguel-bautista-jane-hogan

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Feb 25, 2026 · not_requested

245. How to Get Younger With Age with Bettina Gordon-Wayne | Jane Hogan

Duration seconds: 3562
Source: https://wellnessbydesign.libsyn.com/245-how-to-get-younger-with-age-with-bettina-gordon-wayne-jane-hogan

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Feb 18, 2026 · not_requested

244. An Intelligent & Loving Approach to Relieve Pain Holistically | Jane Hogan

Duration seconds: 1329
Source: https://wellnessbydesign.libsyn.com/244-an-intelligent-loving-approach-to-relieve-pain-holistically-jane-hogan

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Feb 11, 2026 · not_requested

243. An Integrative Approach to Cancer Prevention & Treatment with Ryan Sternagel | Jane Hogan

Duration seconds: 4035
Source: https://wellnessbydesign.libsyn.com/243-an-integrative-approach-to-cancer-prevention-treatment-with-ryan-sternagel-jane-hogan

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Feb 4, 2026 · not_requested

242. Super Spices & Ayurveda to Lower Inflammation with Dr. Shivani Gupta | Jane Hogan

Duration seconds: 2593
Source: https://wellnessbydesign.libsyn.com/242-super-spices-ayurveda-to-lower-inflammation-with-dr-shivani-gupta-jane-hogan

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Jan 28, 2026 · not_requested

241. The Diabetes Myth Doctors Don't Talk About with Dr. Beverly Yates | Jane Hogan

Duration seconds: 2612
Source: https://wellnessbydesign.libsyn.com/241-the-diabetes-myth-doctors-dont-talk-about-with-dr-beverly-yates-jane-hogan

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Jan 21, 2026 · not_requested

240. The Untold Story of Vision and Brain Health with Dr. Bryce Appelbaum | Jane Hogan

Duration seconds: 2600
Source: https://wellnessbydesign.libsyn.com/239-the-untold-story-of-vision-and-brain-health-with-dr-bryce-appelbaum-jane-hogan

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Jan 14, 2026 · not_requested

239. Pain Isn't the Problem: How Finding Safety in Your Nervous System Can Lead to Relief | Jane Hogan

Duration seconds: 1605
Source: https://wellnessbydesign.libsyn.com/239-pain-isnt-the-problem-how-finding-safety-in-your-nervous-system-can-lead-to-relief-jane-hogan

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Jan 7, 2026 · not_requested

238. The Hidden Health Link Between You and Your Pet with Dr. Marlene Siegel | Jane Hogan

Duration seconds: 3702
Source: https://wellnessbydesign.libsyn.com/238-the-hidden-health-link-between-you-and-your-pet-with-dr-marlene-siegel-jane-hogan

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Dec 31, 2025 · not_requested

237. Best of 2025 Part 2 | Jane Hogan

Duration seconds: 1199
Source: https://wellnessbydesign.libsyn.com/best-of-2025-part-2-jane-hogan

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Dec 24, 2025 · not_requested

236. Best of 2025 Part 1 | Jane Hogan

Duration seconds: 1045
Source: https://wellnessbydesign.libsyn.com/best-of-2025-part-1-jane-hogan

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Dec 17, 2025 · not_requested

235. Teenagers Message: How to Live a Healthier Life with Ansari Boys | Jane Hogan

Duration seconds: 2308
Source: https://wellnessbydesign.libsyn.com/235-teenagers-message-how-to-live-a-healthier-life-with-ansari-boys-jane-hogan

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Dec 10, 2025 · not_requested

234. Why HPV Testing is Needed in Menopause with Dr. Doni Wilson | Jane Hogan

Duration seconds: 2657
Source: https://wellnessbydesign.libsyn.com/234-why-hpv-testing-is-needed-in-menopause-with-dr-doni-wilson-jane-hogan

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Dec 3, 2025 · not_requested

233. How to Live Smarter, Stronger & Longer Dr. Myra Reed | Jane Hogan

Duration seconds: 2475
Source: https://wellnessbydesign.libsyn.com/233-how-to-live-smarter-stronger-longer-dr-myra-reed-jane-hogan

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Nov 26, 2025 · not_requested

232. How the Nervous System Fuels (and Frees) Pain with Jane | Jane Hogan

Duration seconds: 1913
Source: https://wellnessbydesign.libsyn.com/232-how-the-nervous-system-fuels-and-frees-pain-with-jane-jane-hogan

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