{"podcast":{"title":"Wellness By Design","slug":"wellness-by-design-4066410","podcast_index_feed_id":4066410,"rss_url":"https://wellnessbydesign.libsyn.com/rss","website_url":"http://wellnessbydesign.mindsharecollaborative.libsynpro.com/website","image_url":"https://static.libsyn.com/p/assets/0/8/1/d/081df56aa1ad56f727a2322813b393ee/WBD_Podcast_Artwork_3000x3000.png","author":"Jane Hogan","episode_count":264,"summary":"Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.","last_synced_at":"2026-07-15T22:18:14.650077+00:00","page_url":"https://stenobird.com/podcast/wellness-by-design-4066410"},"episode":{"title":"248. Use Brain Scans to Speed Up Your Healing with Dr. Steve Rondeau | Jane Hogan","slug":"248-use-brain-scans-to-speed-up-your-healing-with-dr-steve-rondeau-jane-hogan","published_at":"2026-03-18T10:30:00+00:00","page_url":"https://stenobird.com/podcast/wellness-by-design-4066410/248-use-brain-scans-to-speed-up-your-healing-with-dr-steve-rondeau-jane-hogan","show_page_url":"https://stenobird.com/podcast/wellness-by-design-4066410","url":"https://wellnessbydesign.libsyn.com/248-use-brain-scans-to-speed-up-your-healing-with-dr-steve-rondeau-jane-hogan","audio_url":"https://traffic.libsyn.com/secure/wellnessbydesign/PODCAST_248_-_Steve_Rondeau-audio.mp3?dest-id=2514545","summary":"You've tried everything for your pain… but what if you're missing the most important data point? Join me and my guest, Dr. Steve Rondeau, a pioneer in EEG brain mapping and data-driven mental health care, to explore a fascinating question: What if your chronic pain, anxiety, insomnia, or even hopelessness isn't just \"in your head\" but in your brain patterns? Is your brain keeping you in pain? Download my free 10-question quiz here: https://www.thewellnessengineer.com/yourbrainandpain Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni In this episode, you'll learn: ⏰ 00:00 - Introduction ⏰ 02:45 - A Scientific Approach in Mental Health ⏰ 13:41 - The Importance of Creative Outlets ⏰ 19:39 - Exploring Trauma and Its Impact on the Brain ⏰ 24:50 - Building Resilience Through Data-Driven Conversations ⏰ 29:28 - Finding Individualized Treatment Paths ⏰ 34:51 - The ONE thing you can do to activate self-healing Check out Dr. Steve Rondeau's Bio: Dr. Steve Rondeau is a physician and neuroscientist who is disrupting the standard \"categorize and medicate\" model of psychiatry. As the Founder of Axon EEG Solutions, he has analyzed over 50,000 brain scans to help clinicians and patients see the objective reality behind symptoms like anxiety, depression, and ADHD. He believes that we need to stop guessing and start looking under the hood. His work focuses on identifying root causes - whether that is inflammation, gut health, or simply a genetic mismatch with one's environment - to help people engineer a life that supports their biology rather than fighting against it. Dr. Steve Rondeau's gift: Dr. Steve's upcoming book, Think Like a Brain, acts as an owner's manual for the mind. It helps patients…","meta_description":"You've tried everything for your pain… but what if you're missing the most important data point? Join me and my guest, Dr. Steve Rondeau, a pioneer in EEG…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2742,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wellness-by-design-4066410/episodes/248-use-brain-scans-to-speed-up-your-healing-with-dr-steve-rondeau-jane-hogan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wellness-by-design-4066410/248-use-brain-scans-to-speed-up-your-healing-with-dr-steve-rondeau-jane-hogan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}