# 235. Teenagers Message: How to Live a Healthier Life with Ansari Boys | Jane Hogan

Page: https://stenobird.com/podcast/wellness-by-design-4066410/235-teenagers-message-how-to-live-a-healthier-life-with-ansari-boys-jane-hogan
Text version: https://stenobird.com/podcast/wellness-by-design-4066410/235-teenagers-message-how-to-live-a-healthier-life-with-ansari-boys-jane-hogan.md
Podcast: [Wellness By Design](https://stenobird.com/podcast/wellness-by-design-4066410)
Published: 2025-12-17T11:30:00+00:00
Episode link: https://wellnessbydesign.libsyn.com/235-teenagers-message-how-to-live-a-healthier-life-with-ansari-boys-jane-hogan
Audio file: https://traffic.libsyn.com/secure/wellnessbydesign/PODCAST-235.mp3?dest-id=2514545
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JSON: https://stenobird.com/v1/public/podcasts/wellness-by-design-4066410/episodes/235-teenagers-message-how-to-live-a-healthier-life-with-ansari-boys-jane-hogan
Duration seconds: 2308

## Resource

Are you wondering how to actually talk to the teens in your life about health? Teen brothers Abdullah, Zain, and Emaad Ansari, hosts of The Holistic Kids Show and authors of The Teen Health Revolution, share how their own healing journeys led them to empower other kids. You'll learn simple, expert-backed lifestyle tips for mind, body, and soul, how they've distilled insights from over 200 expert interviews, and practical ways teens (and adults) can start feeling better now. Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni In this episode, you'll learn: ⏰ 00:00 - Introduction ⏰ 02:50 - Health struggles as kids ⏰ 05:02 - Their mom's healing journey & holistic parenting ⏰ 08:06 - Why they wanted to help other kids ⏰ 18:36 - Main goal of the book: To empower TEENS ⏰ 21:35 - 20 teen health conditions and integrative solutions ⏰ 27:40 - The ONE thing you can do to activate self-healing Check out Ansari Boys' Bio: Abdullah, Zain, Emaad and Qasim are the hosts of The Holistic Kids' Show Podcast, a speaker, and co-author of the traditionally published book The Teen Health Revolution: Lifestyle Secrets to Optimize Your Mind, Body, and Soul (releasing November 13, 2025). Abdullah and Zain have made appearances on the Emmy Award-winning Dr. Nandi Show, and was the first youth speaker at the 2024 International Institute of Functional Medicine and the Health Business Growth Conference. They have also spoken at the Nourished Festival, served as keynote speakers at the YMCA Interfaith Mayor's Breakfast, and presented at major conferences like MAS-ICNA, reaching audiences of over 60,000. In May 2025, Abdullah was featured in the docuseries Young and Thriving as a "young voice for mental health-w…

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