{"podcast":{"title":"Wellness By Design","slug":"wellness-by-design-4066410","podcast_index_feed_id":4066410,"rss_url":"https://wellnessbydesign.libsyn.com/rss","website_url":"http://wellnessbydesign.mindsharecollaborative.libsynpro.com/website","image_url":"https://static.libsyn.com/p/assets/0/8/1/d/081df56aa1ad56f727a2322813b393ee/WBD_Podcast_Artwork_3000x3000.png","author":"Jane Hogan","episode_count":264,"summary":"Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.","last_synced_at":"2026-07-15T22:18:14.650077+00:00","page_url":"https://stenobird.com/podcast/wellness-by-design-4066410"},"episode":{"title":"243. An Integrative Approach to Cancer Prevention & Treatment with Ryan Sternagel | Jane Hogan","slug":"243-an-integrative-approach-to-cancer-prevention-treatment-with-ryan-sternagel-jane-hogan","published_at":"2026-02-11T11:30:00+00:00","page_url":"https://stenobird.com/podcast/wellness-by-design-4066410/243-an-integrative-approach-to-cancer-prevention-treatment-with-ryan-sternagel-jane-hogan","show_page_url":"https://stenobird.com/podcast/wellness-by-design-4066410","url":"https://wellnessbydesign.libsyn.com/243-an-integrative-approach-to-cancer-prevention-treatment-with-ryan-sternagel-jane-hogan","audio_url":"https://traffic.libsyn.com/secure/wellnessbydesign/PODCAST-243.mp3?dest-id=2514545","summary":"Have you ever wondered how a family navigates a stage-four cancer diagnosis in their infant with strength and hope? Ryan's son was diagnosed with stage-four cancer shortly after his first birthday. A month before he turned one, a lump in his lower back led to a series of scans. An ultrasound and MRI revealed multiple tumors, confirming the devastating diagnosis. In this episode, Ryan shares the family's journey through integrative and conventional healing approaches. His story offers hope, clarity, and empowerment to anyone facing a similar path. Looking for a natural way to support your cellular health? Shop \"Our 7\" supplement with 7 botanicals and minerals for oxidation and inflammation reduction support use code BYDESIGN to save 10%: https://ourhealthnaturally.com?sca_ref=10078968.EUqhSBYDNdbJ In this episode, you'll learn: ⏰ 00:00 - Introduction ⏰ 03:12 - Discovering Ryder's tumor and stage 4 Neuroblastoma ⏰ 12:20 - Blending chemo with integrative healing at home ⏰ 20:13 - Cancer today and the power of foundations ⏰ 23:11 - Cancer as disconnection from nature ⏰ 31:54 - Cancer support community and the birth of The Stern Method ⏰ 1:00:28 - The ONE thing you can do to activate self-healing Check out Ryan Sternagel's Bio: Ryan Sternagel is the co-founder along with his wife Teddy of The Stern Method, a platform informing and inspiring families preventing or reversing cancer to succeed on all fronts. In May of 2014 their son Ryder was diagnosed with stage four neuroblastoma, a childhood cancer of the nervous system, eleven days before his first birthday. Through an integrative approach leaving nothing on the table, and ridding their lives of all possible causes, including building a non-toxic house in the middle of the woods, today Ryder is thriving. Through continuall…","meta_description":"Have you ever wondered how a family navigates a stage-four cancer diagnosis in their infant with strength and hope? Ryan's son was diagnosed with stage-fo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4035,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wellness-by-design-4066410/episodes/243-an-integrative-approach-to-cancer-prevention-treatment-with-ryan-sternagel-jane-hogan/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wellness-by-design-4066410/243-an-integrative-approach-to-cancer-prevention-treatment-with-ryan-sternagel-jane-hogan.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}