Jun 22, 2026 · not_requested
466 | Discussing Dr Dom's Pickleball Injury Causing Him Mid Foot Pain
- Duration seconds
- 1788
Podcast
The Optimal Body
- Author
- Dr. Jen Fraboni & Dr. Dom Fraboni
- Feed episode count
- 466
- Official site
- https://jen.health/podcasts
Summary
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
Episodes
Jun 15, 2026 · not_requested
465 | Improve Your Running Form and Reduce Common Pain with Physical Therapist Vikash Sharma
- Duration seconds
- 2706
Jun 8, 2026 · not_requested
464 | Doc Jen Hurt Her Back Deadlifting! What She Did for Her Back Pain and Sciatic Pain
- Duration seconds
- 1612
Jun 1, 2026 · not_requested
463 | Navigating Peptides, GLP-1, and Weight Loss during Hormonal Shifts in Perimenopause with Dr Aleksandra Gajer
- Duration seconds
- 3140
May 25, 2026 · not_requested
462 | Flat Feet: Do They Cause Pain or Really Need “Fixing”? What the Latest Research Actually Says
- Duration seconds
- 1940
May 18, 2026 · not_requested
461 | Real Talk about Balance Training and Fall Prevention with Physical Therapist Kelsey Bahr
- Duration seconds
- 2391
May 11, 2026 · not_requested
460 | Toe Spacers For Foot Pain? What Does The Research Say?
- Duration seconds
- 2231
May 4, 2026 · not_requested
459 | Recipe to Movement Longevity | Staying Strong & Mobile As We Age with Physiotherapist, Will Harlow
- Duration seconds
- 3080
Apr 27, 2026 · not_requested
458 | Hernias Explained: Understanding the Treatment Options for Inguinal, Umbilical, and Sports Hernias
- Duration seconds
- 1455
Apr 20, 2026 · not_requested
457 | Nitric Oxide: The Molecule of Life for Health, Aging & Longevity with Dr. Nathan Bryan
- Duration seconds
- 2564
Apr 13, 2026 · not_requested
456 | The Musculoskeletal Syndrome of Menopause: Why Your Joints and Tendons Suddenly Feel 10 Years Older
- Duration seconds
- 1945
Apr 6, 2026 · not_requested
455 | The Recipe to Relieve Chronic Pain with Dr Rachel Zoffness
- Duration seconds
- 2955
Mar 30, 2026 · not_requested
454 | Why Heel Pain Isn’t Just a Foot Problem: What New Research Reveals About Plantar Fasciitis
- Duration seconds
- 1069
Mar 23, 2026 · not_requested
453 | GLP-1 Benefits: The Facts and Myths for Obesity, Weight Loss, and Beyond with Dr Spencer Nadolsky
- Duration seconds
- 3751
Mar 16, 2026 · not_requested
452 | Pinched Nerve In Your Neck? Discussing Cervical Radiculopathy Pain and Rehab
- Duration seconds
- 1941
Mar 9, 2026 · not_requested
451 | How Can A.I. Help Train My Brain and Create Healthy Habits as I Age with Thoryn Stephens
- Duration seconds
- 2812
Mar 2, 2026 · not_requested
450 | Foot Pain & Inflammation: Could It Be Sesamoiditis?
- Duration seconds
- 1347
Feb 23, 2026 · not_requested
449 | Midlife Hormone Health: Cutting Through the Noise on Hormone Replacement Therapy, Pain & GLP-1's with Jennifer Gularson
- Duration seconds
- 3331
Feb 16, 2026 · not_requested
448 | Keys to Consistency in Exercise and Movement: Just Press Play
- Duration seconds
- 1966
Feb 9, 2026 · not_requested
447 | Getting To The Real Causes of Fertility Struggles with Gabriela Rosa
- Duration seconds
- 3196
Feb 2, 2026 · not_requested
446 | IT Band Syndrome: Why Does My Hip Hurt?
- Duration seconds
- 1813
Jan 26, 2026 · not_requested
445 | Improving Your Functional Vision In a World Of Screens with Dr. Bryce Appelbaum
- Duration seconds
- 3271
Jan 19, 2026 · not_requested
444 | Latest Research on the Best Stretching Exercises: Implications on Pain, Mobility, and Strength
- Duration seconds
- 1308
Jan 12, 2026 · not_requested
443 | Updated Research Recommendations on Pregnancy Exercise with Dr. Margie Davenport
- Duration seconds
- 3026
Jan 5, 2026 · not_requested
442 | What is Jen Health? Your Pathway to Pain-Free, Confident Movement
- Duration seconds
- 2306