{"podcast":{"title":"The Optimal Body","slug":"the-optimal-body-404913","podcast_index_feed_id":404913,"rss_url":"https://feeds.simplecast.com/boCiLdPY","website_url":"https://jen.health/podcasts","image_url":"https://image.simplecastcdn.com/images/e8613cb6-f09c-4d92-8f8f-b958f89b4fb4/9ba3570a-15e7-45c4-8886-51e6ff71b84d/3000x3000/3526286-1629914037131-9f85550cd4b1.jpg?aid=rss_feed","author":"Dr. Jen Fraboni & Dr. Dom Fraboni","episode_count":466,"summary":"Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.","last_synced_at":"2026-06-22T06:20:03.377770+00:00","page_url":"https://stenobird.com/podcast/the-optimal-body-404913"},"episode":{"title":"445 | Improving Your Functional Vision In a World Of Screens with Dr. Bryce Appelbaum","slug":"445-improving-your-functional-vision-in-a-world-of-screens-with-dr-bryce-appelbaum","published_at":"2026-01-26T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-optimal-body-404913/445-improving-your-functional-vision-in-a-world-of-screens-with-dr-bryce-appelbaum","show_page_url":"https://stenobird.com/podcast/the-optimal-body-404913","url":"https://jen.health/podcast/445","audio_url":"https://injector.simplecastaudio.com/e8613cb6-f09c-4d92-8f8f-b958f89b4fb4/episodes/2dd7b2ad-105a-459c-ada0-673456dc1243/audio/128/default.mp3?aid=rss_feed&awCollectionId=e8613cb6-f09c-4d92-8f8f-b958f89b4fb4&awEpisodeId=2dd7b2ad-105a-459c-ada0-673456dc1243&feed=boCiLdPY","summary":"In this episode of the Optimal Body Podcast, Doc Jen and Dr. Dom, both Doctors of Physical Therapy, interview neuro optometrist Dr. Bryce Appelbaum about the crucial difference between eyesight and functional vision. They discuss how functional vision is a brain-based process that impacts learning, behavior, and overall health, often mimicking ADHD or attention issues. Dr. Appelbaum explains the effects of screen time, the importance of developmental milestones, and practical visual health tips like the 20-20-20 rule and vision exercise. The conversation highlights vision therapy’s role in enhancing functional vision for concussion recovery and performance, offering actionable tips for both parents and adults to optimize visual and brain health.","meta_description":"In this episode of the Optimal Body Podcast, Doc Jen and Dr. Dom, both Doctors of Physical Therapy, interview neuro optometrist Dr. Bryce Appelbaum about…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3271,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-optimal-body-404913/episodes/445-improving-your-functional-vision-in-a-world-of-screens-with-dr-bryce-appelbaum/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-optimal-body-404913/445-improving-your-functional-vision-in-a-world-of-screens-with-dr-bryce-appelbaum.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}