Podcast

the matcha diaries

Author: cara and leo
Feed episode count: 268
Official site: https://podcasters.spotify.com/pod/show/thematchadiaries
RSS: https://anchor.fm/s/39123f0c/podcast/rss
JSON: /v1/public/podcasts/the-matcha-diaries-3011053
Markdown: /podcast/the-matcha-diaries-3011053.md

Summary

Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕

Episodes

Jul 4, 2026 · not_requested

life after highschool (everything we wish we'd known)

Duration seconds: 2101
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/life-after-highschool-everything-we-wish-wed-known-e3lljv3

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Jun 26, 2026 · not_requested

a list of all the little things that make life better

Duration seconds: 1896
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/a-list-of-all-the-little-things-that-make-life-better-e3lai25

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Jun 17, 2026 · not_requested

summer slowness

Duration seconds: 1391
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/summer-slowness-e3ku6mq

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Jun 12, 2026 · not_requested

wedding drama, high school nostalgia & book (de-)influencing

Duration seconds: 3815
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/wedding-drama--high-school-nostalgia--book-de-influencing-e3knb9a

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Jun 3, 2026 · not_requested

my italian boyfriend answers questions (& holds nothing back)

Duration seconds: 3554
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/my-italian-boyfriend-answers-questions--holds-nothing-back-e3k8jsi

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May 20, 2026 · not_requested

perfectionism & the healing power of female friendships

Duration seconds: 3527
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/perfectionism--the-healing-power-of-female-friendships-e3jktl4

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May 12, 2026 · not_requested

big sis advice: how to stop overthinking your entire future

Duration seconds: 4317
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/big-sis-advice-how-to-stop-overthinking-your-entire-future-e3j9gbn

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Apr 30, 2026 · not_requested

the pressure to be perfect, fear of rejection & learning to let go

Duration seconds: 3276
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/the-pressure-to-be-perfect--fear-of-rejection--learning-to-let-go-e3ime6a

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Apr 22, 2026 · not_requested

we have updates (and we need to tell you everything)

Duration seconds: 1843
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/we-have-updates-and-we-need-to-tell-you-everything-e3iacge

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Apr 8, 2026 · not_requested

spring book recs: current reads & what’s on our tbr 💌

Duration seconds: 2612
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/spring-book-recs-current-reads--whats-on-our-tbr-e3hke7i

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Apr 2, 2026 · not_requested

catch up with us: book recs & the little acts of kindness that stayed with us

Duration seconds: 1615
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/catch-up-with-us-book-recs--the-little-acts-of-kindness-that-stayed-with-us-e3hbm2v

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Mar 26, 2026 · not_requested

future tripping & letting go of the 'perfect' timeline?

Duration seconds: 2942
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/future-tripping--letting-go-of-the-perfect-timeline-e3h0rf7

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Mar 18, 2026 · not_requested

spring diaries #3: how to fill your own cup when life feels overwhelming

Duration seconds: 2319
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/spring-diaries-3-how-to-fill-your-own-cup-when-life-feels-overwhelming-e3gkvp0

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Mar 11, 2026 · not_requested

spring diaries #2: honesty in new relationships & finally letting go of toxic people

Duration seconds: 3150
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/spring-diaries-2-honesty-in-new-relationships--finally-letting-go-of-toxic-people-e3gabkc

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Mar 4, 2026 · not_requested

spring diaries #1: focussing on the little joys, new habits & resetting

Duration seconds: 3507
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/spring-diaries-1-focussing-on-the-little-joys--new-habits--resetting-e3fu71g

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Feb 25, 2026 · not_requested

pov: ur on ft with us having a morning coffee

Duration seconds: 2047
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/pov-ur-on-ft-with-us-having-a-morning-coffee-e3ffl5b

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Feb 18, 2026 · not_requested

The girls are on fire (horse)

Duration seconds: 3724
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/The-girls-are-on-fire-horse-e3f7tfp

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Feb 12, 2026 · not_requested

everything we've (all) learnt in 2025!

Duration seconds: 5817
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/everything-weve-all-learnt-in-2025-e3evmd7

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Feb 4, 2026 · not_requested

we made it out of the pits! wedding planning, almost car crashes & other life updates

Duration seconds: 3477
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/we-made-it-out-of-the-pits--wedding-planning--almost-car-crashes--other-life-updates-e3el87l

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Jan 19, 2026 · not_requested

is 2026 the new 2016? ⭐

Duration seconds: 1727
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/is-2026-the-new-2016-e3dt25k

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Dec 21, 2025 · not_requested

festive diaries #4: our 2025 christmas bucket list 🎄✨

Duration seconds: 2115
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/festive-diaries-4-our-2025-christmas-bucket-list-e3cl6hg

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Dec 21, 2025 · not_requested

festive diaries #3: a gentle guide to surviving the festive season 🎅

Duration seconds: 3675
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/festive-diaries-3-a-gentle-guide-to-surviving-the-festive-season-e3cl472

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Dec 10, 2025 · not_requested

festive diaries #2: our festive book recs 🎄

Duration seconds: 1354
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/festive-diaries-2-our-festive-book-recs-e3c0chl

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Dec 7, 2025 · not_requested

festive diaries #1: our festive tbr ⭐️

Duration seconds: 1870
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/festive-diaries-1-our-festive-tbr-e3c0b1e

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Nov 19, 2025 · not_requested

a mother’s advice on finding love & confidence in yourself

Duration seconds: 2524
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/a-mothers-advice-on-finding-love--confidence-in-yourself-e3b5ib3

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Nov 6, 2025 · not_requested

burnout season & feeling like yourself again

Duration seconds: 2171
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/burnout-season--feeling-like-yourself-again-e3aiqm9

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Oct 27, 2025 · not_requested

5 YEAR ANNIVERSARY SPECIAL: how we've changed, highlights/lowlights & reacting to our 1st episode

Duration seconds: 4159
Source: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/5-YEAR-ANNIVERSARY-SPECIAL-how-weve-changed--highlightslowlights--reacting-to-our-1st-episode-e3a3pek

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