# summer slowness

Page: https://stenobird.com/podcast/the-matcha-diaries-3011053/summer-slowness
Text version: https://stenobird.com/podcast/the-matcha-diaries-3011053/summer-slowness.md
Podcast: [the matcha diaries](https://stenobird.com/podcast/the-matcha-diaries-3011053)
Published: 2026-06-17T18:17:48+00:00
Episode link: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/summer-slowness-e3ku6mq
Audio file: https://anchor.fm/s/39123f0c/podcast/play/121624730/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-17%2F4cdcecec-2bed-ae1c-5802-61437b74491b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-matcha-diaries-3011053/episodes/summer-slowness
Duration seconds: 1391

## Resource

in this episode cara shares her recent mindset coming back from holiday: embracing summer slowness, reflecting on what “living” actually looks means to us and a promise to make efforts to avoid burnout! We then share our recent critiques on every year after & yesteryear (we keep it quite topline so not to many spoilers - but if you don’t want ANY inkling into what the book is about then don’t listen/skipp) to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠ instagram ⁠⁠, ⁠⁠ tiktok ⁠⁠ or subscribe to us on youtube ⁠⁠ here ⁠⁠! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Check it out ⁠⁠here⁠⁠! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠thematchadiariespod@gmail.com⁠

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## Transcript

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