# perfectionism & the healing power of female friendships

Page: https://stenobird.com/podcast/the-matcha-diaries-3011053/perfectionism-the-healing-power-of-female-friendships
Text version: https://stenobird.com/podcast/the-matcha-diaries-3011053/perfectionism-the-healing-power-of-female-friendships.md
Podcast: [the matcha diaries](https://stenobird.com/podcast/the-matcha-diaries-3011053)
Published: 2026-05-20T20:21:06+00:00
Episode link: https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/perfectionism--the-healing-power-of-female-friendships-e3jktl4
Audio file: https://anchor.fm/s/39123f0c/podcast/play/120271972/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-20%2Fb710e3ce-b006-a037-4032-937d8b3c9126.m4a
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JSON: https://stenobird.com/v1/public/podcasts/the-matcha-diaries-3011053/episodes/perfectionism-the-healing-power-of-female-friendships
Duration seconds: 3527

## Resource

in true tmd fashion this episode is part catch up part oversharing and emotional realisations ... we chat about: recent body image thoughts the importance of being vulnerable and sharing especially when it might feel difficult the healing power of female friendships ... and as per usual lots more!! so grab a beverage of your choice, get cosy & CHAT WITH US!! to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠ , ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠ or ⁠here⁠ (leo's booktube) ! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ . if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠thematchadiariespod@gmail.com⁠⁠

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## Transcript

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