{"podcast":{"title":"the matcha diaries","slug":"the-matcha-diaries-3011053","podcast_index_feed_id":3011053,"rss_url":"https://anchor.fm/s/39123f0c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/thematchadiaries","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/9474971/9474971-1663744531166-2d0b2d94e02e2.jpg","author":"cara and leo","episode_count":268,"summary":"Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕","last_synced_at":"2026-07-05T20:20:05.168657+00:00","page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053"},"episode":{"title":"big sis advice: how to stop overthinking your entire future","slug":"big-sis-advice-how-to-stop-overthinking-your-entire-future","published_at":"2026-05-12T21:50:21+00:00","page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053/big-sis-advice-how-to-stop-overthinking-your-entire-future","show_page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053","url":"https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/big-sis-advice-how-to-stop-overthinking-your-entire-future-e3j9gbn","audio_url":"https://anchor.fm/s/39123f0c/podcast/play/119897911/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2Faafbebf1-ffa6-8111-5e07-9dfd1e434914.mp3","summary":"this week, we’re diving into a big sis advice episode all about careers, purpose, overthinking & figuring life out in your 20s 💌 PS WE WERE TOGETHER IN REAL LIFE WHILE RECORDING THISS EEEP! we answer your advice questions on how to know what your purpose is, having a better work life balance, moving to a new city, learning how to stop overthinking everything, and navigating the pressure of not knowing what you want to do after graduating. a cosy, honest chat for anyone feeling a little lost, stuck, or overwhelmed lately ♡ to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠⁠instagram⁠⁠⁠ , ⁠⁠⁠tiktok⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠here⁠⁠⁠ ! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Our current book of the month is ‘Project Hail Mary by Andy Weir). Check it out ⁠⁠⁠here⁠⁠⁠ ! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠⁠thematchadiariespod@gmail.com⁠⁠","meta_description":"this week, we’re diving into a big sis advice episode all about careers, purpose, overthinking & figuring life out in your 20s 💌 PS WE WERE TOGETHER I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4317,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-matcha-diaries-3011053/episodes/big-sis-advice-how-to-stop-overthinking-your-entire-future/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-matcha-diaries-3011053/big-sis-advice-how-to-stop-overthinking-your-entire-future.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}