{"podcast":{"title":"the matcha diaries","slug":"the-matcha-diaries-3011053","podcast_index_feed_id":3011053,"rss_url":"https://anchor.fm/s/39123f0c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/thematchadiaries","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/9474971/9474971-1663744531166-2d0b2d94e02e2.jpg","author":"cara and leo","episode_count":268,"summary":"Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕","last_synced_at":"2026-07-05T20:20:05.168657+00:00","page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053"},"episode":{"title":"a list of all the little things that make life better","slug":"a-list-of-all-the-little-things-that-make-life-better","published_at":"2026-06-26T14:34:12+00:00","page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053/a-list-of-all-the-little-things-that-make-life-better","show_page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053","url":"https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/a-list-of-all-the-little-things-that-make-life-better-e3lai25","audio_url":"https://anchor.fm/s/39123f0c/podcast/play/122029573/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-26%2F2520a651-7676-2290-2ec9-6e02ed19434d.m4a","summary":"this episode is dedicated to LISTS !! a) a list of all the little things that have made my (yes &quot;my&quot; because today's ep is a solo one with just leo) life better b) a list of my favourite summer book recs that i simply HAD to share with everyone!! silver elite, dani francis emily wilde's encyclopedia of faeries, heather fawcett the spellshop &amp; the faraway inn by sarah beth durst dolly all the time &amp; it's a love story by annabel monaghan every summer after by carley fortune emily henry (need i say more) 28 summers &amp; the five star weekend by elin hilderbrand my brilliant friend by elena ferrante i feel bad about my neck by nora ephron to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠ , ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠ or ⁠here⁠ (leo's booktube) ! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ - current book of the month is 'yesteryear' by caro claire burke). if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠thematchadiariespod@gmail.com⁠⁠","meta_description":"this episode is dedicated to LISTS !! a) a list of all the little things that have made my (yes \"my\" because today's ep is a solo one with just…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1896,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-matcha-diaries-3011053/episodes/a-list-of-all-the-little-things-that-make-life-better/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-matcha-diaries-3011053/a-list-of-all-the-little-things-that-make-life-better.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}