{"podcast":{"title":"the matcha diaries","slug":"the-matcha-diaries-3011053","podcast_index_feed_id":3011053,"rss_url":"https://anchor.fm/s/39123f0c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/thematchadiaries","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/9474971/9474971-1663744531166-2d0b2d94e02e2.jpg","author":"cara and leo","episode_count":268,"summary":"Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕","last_synced_at":"2026-07-05T20:20:05.168657+00:00","page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053"},"episode":{"title":"pov: ur on ft with us having a morning coffee","slug":"pov-ur-on-ft-with-us-having-a-morning-coffee","published_at":"2026-02-25T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053/pov-ur-on-ft-with-us-having-a-morning-coffee","show_page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053","url":"https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/pov-ur-on-ft-with-us-having-a-morning-coffee-e3ffl5b","audio_url":"https://anchor.fm/s/39123f0c/podcast/play/115905131/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-23%2F68ed9115-6eb5-c667-62d3-ad0b3e33db08.m4a","summary":"this episode is quite literally what the title says hihi, we catch up on our highs &amp; lows of the week, cara has some WEDDING updates &amp; leo debriefs everyone on her ... interesting ... valentines dinner. ☕️ PLEASE let us know in the comments: a) how are you doing - what were your high &amp; lows of the week! b) what would you like us to talk about in future eps &lt;3 to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠⁠instagram⁠⁠ , ⁠⁠tiktok⁠⁠ or subscribe to us on youtube ⁠⁠here⁠⁠ ! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ - current book of the month is 'the knight and the moth by rachel gillig). if you don't have any social media and want to chat (or for advertising opportunities), please email us at: ⁠⁠thematchadiariespod@gmail.com⁠⁠","meta_description":"this episode is quite literally what the title says hihi, we catch up on our highs & lows of the week, cara has some WEDDING updates & leo debrief…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2047,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-matcha-diaries-3011053/episodes/pov-ur-on-ft-with-us-having-a-morning-coffee/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-matcha-diaries-3011053/pov-ur-on-ft-with-us-having-a-morning-coffee.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}