{"podcast":{"title":"the matcha diaries","slug":"the-matcha-diaries-3011053","podcast_index_feed_id":3011053,"rss_url":"https://anchor.fm/s/39123f0c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/thematchadiaries","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/9474971/9474971-1663744531166-2d0b2d94e02e2.jpg","author":"cara and leo","episode_count":268,"summary":"Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕","last_synced_at":"2026-07-05T20:20:05.168657+00:00","page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053"},"episode":{"title":"spring diaries #2: honesty in new relationships & finally letting go of toxic people","slug":"spring-diaries-2-honesty-in-new-relationships-finally-letting-go-of-toxic-people","published_at":"2026-03-11T22:25:41+00:00","page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053/spring-diaries-2-honesty-in-new-relationships-finally-letting-go-of-toxic-people","show_page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053","url":"https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/spring-diaries-2-honesty-in-new-relationships--finally-letting-go-of-toxic-people-e3gabkc","audio_url":"https://anchor.fm/s/39123f0c/podcast/play/116780108/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-11%2F9b6c6b64-12dd-3f2a-0cd3-26c3bc6cb2b2.mp3","summary":"in our second episode of our spring diaries series, we are doing discussing one of our favourite topics aka answering your relationship advice questions!! 💘 from whether you owe complete honesty of your past in a new relationship, to how to finally let go of someone who manipulates you even when you still have a soft spot for them - we share our honest thoughts and experiences. (skip to 30 minutes if you want to go straight to the q&a 🫂) link to the wonderful senem’s socials (looove her vlogs!!): yt & ig !! to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠⁠instagram⁠⁠⁠ , ⁠⁠⁠tiktok⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠here⁠⁠⁠ ! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Our current book of the month is ‘the ‘knight and the moth’ by rachel gillig).Check it out ⁠⁠⁠here⁠⁠⁠ ! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠⁠thematchadiariespod@gmail.com⁠⁠","meta_description":"in our second episode of our spring diaries series, we are doing discussing one of our favourite topics aka answering your relationship advice questions!!…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3150,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-matcha-diaries-3011053/episodes/spring-diaries-2-honesty-in-new-relationships-finally-letting-go-of-toxic-people/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-matcha-diaries-3011053/spring-diaries-2-honesty-in-new-relationships-finally-letting-go-of-toxic-people.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}