{"podcast":{"title":"the matcha diaries","slug":"the-matcha-diaries-3011053","podcast_index_feed_id":3011053,"rss_url":"https://anchor.fm/s/39123f0c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/thematchadiaries","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/9474971/9474971-1663744531166-2d0b2d94e02e2.jpg","author":"cara and leo","episode_count":268,"summary":"Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕","last_synced_at":"2026-07-05T20:20:05.168657+00:00","page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053"},"episode":{"title":"life after highschool (everything we wish we'd known)","slug":"life-after-highschool-everything-we-wish-we-d-known","published_at":"2026-07-04T21:45:10+00:00","page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053/life-after-highschool-everything-we-wish-we-d-known","show_page_url":"https://stenobird.com/podcast/the-matcha-diaries-3011053","url":"https://podcasters.spotify.com/pod/show/thematchadiaries/episodes/life-after-highschool-everything-we-wish-wed-known-e3lljv3","audio_url":"https://anchor.fm/s/39123f0c/podcast/play/122391971/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-4%2Fd4d27754-1230-1700-05a4-b7bbe5767420.mp3","summary":"leo spent the week back home in germany celebrating her little brother’s high school graduation, which sparked a conversation about one of life’s biggest turning points. this week, we’re reminiscing on fresh starts, gap years, finding independence, and sharing everything we wish we’d known before starting university. We end the episode sharing the advice we’d give our 18-year-old selves if we could do it all again <3 to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do Follow us on ⁠⁠⁠instagram⁠⁠⁠ , ⁠⁠⁠tiktok⁠⁠⁠ or subscribe to us on youtube ⁠⁠⁠here⁠⁠⁠ ! ☕ Thinking of joining our BOOK CLUB? We’d love to have you! Check it out ⁠⁠⁠here⁠⁠⁠ ! for advertising opportunities, or you don't have any social media and want to chat, please email us at: ⁠⁠⁠thematchadiariespod@gmail.com⁠⁠","meta_description":"leo spent the week back home in germany celebrating her little brother’s high school graduation, which sparked a conversation about one of life’s biggest…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2101,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-matcha-diaries-3011053/episodes/life-after-highschool-everything-we-wish-we-d-known/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-matcha-diaries-3011053/life-after-highschool-everything-we-wish-we-d-known.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}