Podcast

Jak Piggott

Author: Jak Piggott
Feed episode count: 412
Official site: https://podcasters.spotify.com/pod/show/jakpiggottpodcast
RSS: https://feeds.megaphone.fm/PODAGEN4913645564
JSON: /v1/public/podcasts/jak-piggott-6710291
Markdown: /podcast/jak-piggott-6710291.md

Summary

"Just a regular dude sharing my thoughts and advice to my past and future self, I hope you can relate ❤️" - Jak Piggott Fan Podcast With Daily Audio Episodes. Follow the podcast! Turn on the notifications for the podcast for daily episodes! Jak Piggott's YouTube: https://www.youtube.com/@JakPiggott Important Disclaimer: All Content Rights Belong To Jak Piggott. This is a fan account.

Episodes

Sep 24, 2026 · not_requested

My honest thoughts after 365 days on semen retention...

Duration seconds: 552
Source: https://traffic.megaphone.fm/PODAGEN2466835664.mp3?updated=1778657682

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Sep 24, 2026 · not_requested

A Proven Method To Cure Your Phone Addiction That Actually Works…

Duration seconds: 757
Source: https://traffic.megaphone.fm/PODAGEN2586314498.mp3?updated=1778657348

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Sep 24, 2026 · not_requested

I took cold showers for 365+ days and this is what happened...

Duration seconds: 904
Source: https://traffic.megaphone.fm/PODAGEN8284597269.mp3?updated=1778657032

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Sep 24, 2026 · not_requested

Unlock Your True Potential: The Ultimate Self Improvement Guide for 2024

Duration seconds: 592
Source: https://traffic.megaphone.fm/PODAGEN5041668955.mp3?updated=1778657541

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Sep 24, 2026 · not_requested

You Deserve To Live A Miserable Life, Here's WHY...

Duration seconds: 435
Source: https://traffic.megaphone.fm/PODAGEN9054209262.mp3?updated=1778657035

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Sep 24, 2026 · not_requested

I’ve Quit Cold Showers After Discovering This…

Duration seconds: 516
Source: https://traffic.megaphone.fm/PODAGEN4634011150.mp3?updated=1778657652

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Sep 24, 2026 · not_requested

What I currently can't stand about the self improvement community...

Duration seconds: 794
Source: https://traffic.megaphone.fm/PODAGEN4857252456.mp3?updated=1778657688

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Sep 24, 2026 · not_requested

"How I’m recovering from my father’s death…" - Jak Piggot

Duration seconds: 849
Source: https://traffic.megaphone.fm/PODAGEN1605289320.mp3?updated=1778657676

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Sep 24, 2026 · not_requested

You'll Never Give A F*ck Again After Watching This Video

Duration seconds: 526
Source: https://traffic.megaphone.fm/PODAGEN6551433221.mp3?updated=1778657520

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Sep 24, 2026 · not_requested

I'm Ending Your NoFap Urges With THIS Video...

Duration seconds: 597
Source: https://traffic.megaphone.fm/PODAGEN2959185275.mp3?updated=1778657308

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Sep 24, 2026 · not_requested

Stoicism: The Cure To Your Constant Overthinking

Duration seconds: 612
Source: https://traffic.megaphone.fm/PODAGEN1905713799.mp3?updated=1778657379

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Sep 24, 2026 · not_requested

Quitting Video Games Ruined My Life…

Duration seconds: 591
Source: https://traffic.megaphone.fm/PODAGEN5441158404.mp3?updated=1778657635

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Sep 24, 2026 · not_requested

How Perfectionism Ruined My Life

Duration seconds: 609
Source: https://traffic.megaphone.fm/PODAGEN4218292008.mp3?updated=1778657384

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Sep 24, 2026 · not_requested

5 Toxic Habits You MUST Stop In 2024

Duration seconds: 620
Source: https://traffic.megaphone.fm/PODAGEN2721663495.mp3?updated=1778657135

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Sep 24, 2026 · not_requested

"I'm Ending Your NoFap Urges With THIS Episode..."

Duration seconds: 597
Source: https://traffic.megaphone.fm/PODAGEN2215604698.mp3?updated=1778657655

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Sep 23, 2026 · not_requested

90% Of Men Keep Relapsing On NoFap Due To THIS…

Duration seconds: 632
Source: https://traffic.megaphone.fm/PODAGEN2990368686.mp3?updated=1778657356

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Sep 23, 2026 · not_requested

Why I'm never sleeping on a bed again and moved to the floor instead…

Duration seconds: 538
Source: https://traffic.megaphone.fm/PODAGEN2569344505.mp3?updated=1778657705

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Sep 23, 2026 · not_requested

Cold Showers: The Refreshing Alternative to Cocaine You Never Knew You Needed | JAK PIGGOT

Duration seconds: 578
Source: https://traffic.megaphone.fm/PODAGEN2959061902.mp3?updated=1778657601

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Sep 23, 2026 · not_requested

15 MINUTE SIX PACK ABS WORKOUT | SEE YOUR ABS IN 4 WEEKS!

Duration seconds: 1228
Source: https://traffic.megaphone.fm/PODAGEN8960292324.mp3?updated=1778657376

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Sep 23, 2026 · not_requested

How I’ve gone 1,117 days without p*rn and broke free from lust…

Duration seconds: 1239
Source: https://traffic.megaphone.fm/PODAGEN3024435357.mp3?updated=1778657793

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Sep 23, 2026 · not_requested

How To Get Out Of A Rut In Just 4 Days

Duration seconds: 629
Source: https://traffic.megaphone.fm/PODAGEN1382047351.mp3?updated=1778657049

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Sep 23, 2026 · not_requested

Does "NoFap" Actually Work?

Duration seconds: 891
Source: https://traffic.megaphone.fm/PODAGEN7293158451.mp3?updated=1778657182

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Sep 23, 2026 · not_requested

13 things I would have paid $1300 to know at 13 years old…

Duration seconds: 925
Source: https://traffic.megaphone.fm/PODAGEN8933473209.mp3?updated=1778657381

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Sep 23, 2026 · not_requested

Watch This Video If You Hate High School

Duration seconds: 601
Source: https://traffic.megaphone.fm/PODAGEN9787708883.mp3?updated=1778657593

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Sep 23, 2026 · not_requested

How I've Gone 850 Days Without P*RN (No One Tells You This)

Duration seconds: 642
Source: https://traffic.megaphone.fm/PODAGEN1921495797.mp3?updated=1778657512

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Sep 20, 2026 · not_requested

I Have a Crush on My Bestfriend but She Likes Another Boy… 💔 | Jak Piggott

Duration seconds: 267
Source: https://traffic.megaphone.fm/PODAGEN4674472387.mp3?updated=1778656857

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Sep 20, 2026 · not_requested

How I Rewired My Brain And Cured My Social Anxiety (works 95% of the time)

Duration seconds: 647
Source: https://traffic.megaphone.fm/PODAGEN1331972058.mp3?updated=1778657494

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Sep 19, 2026 · not_requested

Listen to this episode if you get social anxiety...

Duration seconds: 1048
Source: https://traffic.megaphone.fm/PODAGEN6884991646.mp3?updated=1778657058

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Sep 19, 2026 · not_requested

How To Destroy Self Doubt To Achieve Anything You Want In Life

Duration seconds: 652
Source: https://traffic.megaphone.fm/PODAGEN7553839648.mp3?updated=1778657481

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Sep 19, 2026 · not_requested

Stop Thinking With Your D*ck

Duration seconds: 602
Source: https://traffic.megaphone.fm/PODAGEN2714294024.mp3?updated=1778657466

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Sep 19, 2026 · not_requested

Please Listen To This Before You Finish High School…

Duration seconds: 769
Source: https://traffic.megaphone.fm/PODAGEN8824241616.mp3?updated=1778657681

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Sep 19, 2026 · not_requested

Don't Do "No Nut November" - Here's Why

Duration seconds: 882
Source: https://traffic.megaphone.fm/PODAGEN8333090425.mp3?updated=1778657516

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Sep 19, 2026 · not_requested

Watch this video if you're shy and introverted…

Duration seconds: 1028
Source: https://traffic.megaphone.fm/PODAGEN9377113159.mp3?updated=1778657790

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Sep 19, 2026 · not_requested

Skinny Kid Bulking Up Ep-3 | 4000 Calorie Diet & Full Day Of Eating | Day In The Life

Duration seconds: 754
Source: https://traffic.megaphone.fm/PODAGEN5223338872.mp3?updated=1778657243

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Sep 19, 2026 · not_requested

How I Overcame My Social Anxiety (FOR GOOD!)

Duration seconds: 750
Source: https://traffic.megaphone.fm/PODAGEN1364468963.mp3?updated=1778657177

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Sep 19, 2026 · not_requested

To Anyone Who Is STILL a VIRGIN…

Duration seconds: 823
Source: https://traffic.megaphone.fm/PODAGEN1432456198.mp3?updated=1778657192

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Sep 19, 2026 · not_requested

3 Habits you need to MASTER (How to Become Mentally Unstoppable) | JAK PIGGOT

Duration seconds: 595
Source: https://traffic.megaphone.fm/PODAGEN5673343119.mp3?updated=1778657498

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Sep 19, 2026 · not_requested

Fitness for Beginners | Everything You Need To Know About Building Muscle And Losing Fat

Duration seconds: 1052
Source: https://traffic.megaphone.fm/PODAGEN1082291692.mp3?updated=1778657204

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Sep 19, 2026 · not_requested

7 Ways To Live a Miserable Life Full of Regrets

Duration seconds: 765
Source: https://traffic.megaphone.fm/PODAGEN6780118396.mp3?updated=1778657392

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Sep 19, 2026 · not_requested

Weight Gain Smoothie For Skinny Guys Trying To Build Muscle

Duration seconds: 557
Source: https://traffic.megaphone.fm/PODAGEN6127577606.mp3?updated=1778657400

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Sep 19, 2026 · not_requested

How To Stop Watching P0RN For Good | How To Level The F*ck Up

Duration seconds: 936
Source: https://traffic.megaphone.fm/PODAGEN2160993797.mp3?updated=1778656983

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Sep 19, 2026 · not_requested

Cold Showers Are The New Cocaine, But They're Even Better...

Duration seconds: 578
Source: https://traffic.megaphone.fm/PODAGEN3448199981.mp3?updated=1778657291

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Sep 19, 2026 · not_requested

Terrified of approaching girls? Just give me 4 minutes... | Jak Piggott

Duration seconds: 427
Source: https://traffic.megaphone.fm/PODAGEN5231083596.mp3?updated=1778656881

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Sep 19, 2026 · not_requested

How To Transform Your Life In 2024 (No Bullsh*t Guide)

Duration seconds: 1025
Source: https://traffic.megaphone.fm/PODAGEN4839114135.mp3?updated=1778657250

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Sep 19, 2026 · not_requested

My New 3500 Calorie Bulking Diet | Skinny Kid Bulking Up #19

Duration seconds: 872
Source: https://traffic.megaphone.fm/PODAGEN6993738876.mp3?updated=1778657293

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Sep 19, 2026 · not_requested

How To Stop Watching P0RN For Good | How To Level The F*ck Up

Duration seconds: 936
Source: https://traffic.megaphone.fm/PODAGEN9282229133.mp3?updated=1778657045

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Sep 19, 2026 · not_requested

If you were born in 2004-2010, this video will make you cry...

Duration seconds: 490
Source: https://traffic.megaphone.fm/PODAGEN9881179473.mp3?updated=1778657703

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Sep 19, 2026 · not_requested

How Porn Has Ruined An Entire Generation

Duration seconds: 922
Source: https://traffic.megaphone.fm/PODAGEN5988118561.mp3?updated=1778657483

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Sep 19, 2026 · not_requested

Why Young Men On NoFap Get What They Want (Especially Women)

Duration seconds: 547
Source: https://traffic.megaphone.fm/PODAGEN9064757234.mp3?updated=1778657024

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Sep 18, 2026 · not_requested

Why Your Life Feels So Empty And Miserable

Duration seconds: 590
Source: https://traffic.megaphone.fm/PODAGEN5029433760.mp3?updated=1778657505

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Sep 18, 2026 · not_requested

"Edging on NoFap? Listen To This Before It’s Too Late…" -Jak Piggot

Duration seconds: 569
Source: https://traffic.megaphone.fm/PODAGEN6083564315.mp3?updated=1778657621

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Sep 18, 2026 · not_requested

I’m Fat and Want to Make a Girl My Wife… | Jak Piggott

Duration seconds: 301
Source: https://traffic.megaphone.fm/PODAGEN5157218071.mp3?updated=1778656864

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Sep 18, 2026 · not_requested

A lot of people are going to hate me for making this episode...

Duration seconds: 476
Source: https://traffic.megaphone.fm/PODAGEN1102771321.mp3?updated=1778657382

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Sep 18, 2026 · not_requested

How To Stop Watching PORN | Level Up

Duration seconds: 720
Source: https://traffic.megaphone.fm/PODAGEN5240228919.mp3?updated=1778657017

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Sep 18, 2026 · not_requested

Give me 6 minutes, and I'll make no nut november a breeze for you...

Duration seconds: 540
Source: https://traffic.megaphone.fm/PODAGEN9039815924.mp3?updated=1778656915

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Sep 18, 2026 · not_requested

GEN Z: The Rise Of Indoctrinated NPC's With No Purpose

Duration seconds: 532
Source: https://traffic.megaphone.fm/PODAGEN8051617372.mp3?updated=1778657208

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Sep 18, 2026 · not_requested

What 700 Days Of Meditation Did To My Mind

Duration seconds: 753
Source: https://traffic.megaphone.fm/PODAGEN8286869847.mp3?updated=1778657332

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Sep 18, 2026 · not_requested

The NoFap Mistake 98% Of Men Make... (This Is Making YOU Relapse)

Duration seconds: 654
Source: https://traffic.megaphone.fm/PODAGEN5597796986.mp3?updated=1778657065

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Sep 18, 2026 · not_requested

How To Stop Watching P0RN For Good | How To Level The F*ck Up

Duration seconds: 936
Source: https://traffic.megaphone.fm/PODAGEN1373882245.mp3?updated=1778657011

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Sep 18, 2026 · not_requested

If you're 13-18 years old, please watch this video...

Duration seconds: 485
Source: https://traffic.megaphone.fm/PODAGEN4024080812.mp3?updated=1778657661

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Sep 18, 2026 · not_requested

15 MINUTE RELAXING YOGA/STRETCHING ROUTINE TO BOOST RECOVERY

Duration seconds: 1321
Source: https://traffic.megaphone.fm/PODAGEN8638793814.mp3?updated=1778657401

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Sep 18, 2026 · not_requested

If you're a teenager who hasn't had s*x yet, please watch this...

Duration seconds: 645
Source: https://traffic.megaphone.fm/PODAGEN5586063226.mp3?updated=1778657409

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Sep 18, 2026 · not_requested

Why You Need To Suffer As A Young Man

Duration seconds: 816
Source: https://traffic.megaphone.fm/PODAGEN1183783978.mp3?updated=1778657567

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Sep 18, 2026 · not_requested

GEN-Z Needs SERIOUS Help...

Duration seconds: 556
Source: https://traffic.megaphone.fm/PODAGEN7222388508.mp3?updated=1778657296

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Sep 18, 2026 · not_requested

Quitting p*rn is actually (a lot) easier than you think...

Duration seconds: 862
Source: https://traffic.megaphone.fm/PODAGEN8891535726.mp3?updated=1778657763

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Sep 18, 2026 · not_requested

I Got a Message From a 14 Year Old Girl 💔 | Jak Piggott

Duration seconds: 292
Source: https://traffic.megaphone.fm/PODAGEN6221445571.mp3?updated=1778656890

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Sep 18, 2026 · not_requested

If this episode shows up for you, you have a secret admirer... | JAK PIGGOT

Duration seconds: 473
Source: https://traffic.megaphone.fm/PODAGEN3794609436.mp3?updated=1778657418

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Sep 18, 2026 · not_requested

Productive 5am Morning Routine As A 15 Year Old In High School

Duration seconds: 561
Source: https://traffic.megaphone.fm/PODAGEN4224838039.mp3?updated=1778657110

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Sep 17, 2026 · not_requested

How To Easily Ruin The Rest Of Your Life

Duration seconds: 531
Source: https://traffic.megaphone.fm/PODAGEN8437860817.mp3?updated=1778657225

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Sep 17, 2026 · not_requested

Self Improvement Ruined My Life

Duration seconds: 589
Source: https://traffic.megaphone.fm/PODAGEN7312996478.mp3?updated=1778656971

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Sep 17, 2026 · not_requested

"5 Simple Habits to Make You Feel Incredible" - Jak Piggot

Duration seconds: 740
Source: https://traffic.megaphone.fm/PODAGEN6586447891.mp3?updated=1778657494

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Sep 17, 2026 · not_requested

I relapsed 8 times in 24 hours... (NoFap)

Duration seconds: 545
Source: https://traffic.megaphone.fm/PODAGEN9284394775.mp3?updated=1778657535

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Sep 17, 2026 · not_requested

Why Young Men On NoFap Get What They Want (Especially Women)

Duration seconds: 547
Source: https://traffic.megaphone.fm/PODAGEN4777027442.mp3?updated=1778657586

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Sep 17, 2026 · not_requested

Realistic Day In The Life Of A 17 Year-Old Entrepreneur In High School

Duration seconds: 721
Source: https://traffic.megaphone.fm/PODAGEN1444552357.mp3?updated=1778657052

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Sep 17, 2026 · not_requested

This was my deepest video, ever… 💔 | Jak Piggott

Duration seconds: 346
Source: https://traffic.megaphone.fm/PODAGEN1127604784.mp3?updated=1778656903

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Sep 17, 2026 · not_requested

I was addicted to video games, then I turned my life into one…

Duration seconds: 597
Source: https://traffic.megaphone.fm/PODAGEN3302028415.mp3?updated=1778657526

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Sep 15, 2026 · not_requested

277 Days On Semen Retention: My Honest Experience...

Duration seconds: 564
Source: https://traffic.megaphone.fm/PODAGEN4974267645.mp3?updated=1778657613

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Sep 15, 2026 · not_requested

How Perfectionism Ruined My Life

Duration seconds: 609
Source: https://traffic.megaphone.fm/PODAGEN9531942085.mp3?updated=1778657271

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Sep 15, 2026 · not_requested

Watch this video if you're shy and introverted…

Duration seconds: 1028
Source: https://traffic.megaphone.fm/PODAGEN5008274728.mp3?updated=1778657397

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Sep 15, 2026 · not_requested

How Perfectionism Ruined My Life

Duration seconds: 609
Source: https://traffic.megaphone.fm/PODAGEN8900614005.mp3?updated=1778657522

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Sep 15, 2026 · not_requested

GEN Z: The First Generation Of Depressed Porn Addicts

Duration seconds: 508
Source: https://traffic.megaphone.fm/PODAGEN2458975624.mp3?updated=1778657266

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Sep 15, 2026 · not_requested

No Fap, Cold Showers And Journaling For 500 Days | My Experience

Duration seconds: 918
Source: https://traffic.megaphone.fm/PODAGEN5233777284.mp3?updated=1778657142

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Sep 15, 2026 · not_requested

If you want 2024 to be the best year of your life, watch this…

Duration seconds: 264
Source: https://traffic.megaphone.fm/PODAGEN5410856577.mp3?updated=1778657649

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Sep 15, 2026 · not_requested

How To Get Strong & Toned Legs In 10 Minutes | Dumbbell Only Workout

Duration seconds: 904
Source: https://traffic.megaphone.fm/PODAGEN5481829889.mp3?updated=1778657336

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Sep 15, 2026 · not_requested

1000 Days On NoFap: What It Really Did To Me | Jak Piggot

Duration seconds: 851
Source: https://traffic.megaphone.fm/PODAGEN7117861612.mp3?updated=1778657612

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Sep 15, 2026 · not_requested

SELF IMPROVEMENT: THE 5 BIGGEST MISTAKES

Duration seconds: 1015
Source: https://traffic.megaphone.fm/PODAGEN7802533123.mp3?updated=1778657219

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Sep 15, 2026 · not_requested

How Your Addiction Can Actually Improve Your Life

Duration seconds: 600
Source: https://traffic.megaphone.fm/PODAGEN6754088838.mp3?updated=1778657082

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Sep 15, 2026 · not_requested

Realistic and productive daily routine as a high school student in Australia

Duration seconds: 598
Source: https://traffic.megaphone.fm/PODAGEN4508230398.mp3?updated=1778657135

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Sep 15, 2026 · not_requested

If you’re still under 18, please watch this video…

Duration seconds: 553
Source: https://traffic.megaphone.fm/PODAGEN2719257963.mp3?updated=1778657679

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Sep 15, 2026 · not_requested

My honest thoughts after 365 days on semen retention...

Duration seconds: 552
Source: https://traffic.megaphone.fm/PODAGEN7074815884.mp3?updated=1778657124

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Sep 15, 2026 · not_requested

"The Dark Side of 'LOOKSMAXXING' – Here’s Why It Will Ruin Your Life" - Jak Piggot

Duration seconds: 574
Source: https://traffic.megaphone.fm/PODAGEN3123197487.mp3?updated=1778657569

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Sep 15, 2026 · not_requested

Feeling depressed? Watch this video...

Duration seconds: 1051
Source: https://traffic.megaphone.fm/PODAGEN4723197218.mp3?updated=1778657090

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Sep 15, 2026 · not_requested

NoFap Nearly Ruined My Life (Why I Relapsed Intentionally)

Duration seconds: 619
Source: https://traffic.megaphone.fm/PODAGEN4608539020.mp3?updated=1778657108

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Sep 15, 2026 · not_requested

I hope I'm not the only teenager experiencing this feeling right now...

Duration seconds: 825
Source: https://traffic.megaphone.fm/PODAGEN7345236444.mp3?updated=1778657741

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Sep 15, 2026 · not_requested

Day In The Life Of A Teenage Student | 16 Years Old

Duration seconds: 1061
Source: https://traffic.megaphone.fm/PODAGEN7077180703.mp3?updated=1778656997

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Sep 15, 2026 · not_requested

7 Ways To Live a Miserable Life Full of Regrets

Duration seconds: 765
Source: https://traffic.megaphone.fm/PODAGEN5420592062.mp3?updated=1778657498

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Sep 15, 2026 · not_requested

How 90 Days of Cold Showers Transformed My Life

Duration seconds: 463
Source: https://traffic.megaphone.fm/PODAGEN3214647973.mp3?updated=1778657401

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Sep 15, 2026 · not_requested

How I Built Insane Self Confidence

Duration seconds: 1214
Source: https://traffic.megaphone.fm/PODAGEN7549853572.mp3?updated=1778657263

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Sep 14, 2026 · not_requested

THE BEST FOODS FOR BULKING | 5 FOODS FOR BUILDING MUSCLE

Duration seconds: 558
Source: https://traffic.megaphone.fm/PODAGEN4899276229.mp3?updated=1778656994

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Sep 14, 2026 · not_requested

i fap 4x a day because my girlfriend broke up with me...

Duration seconds: 576
Source: https://traffic.megaphone.fm/PODAGEN1304666643.mp3?updated=1778657105

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Sep 14, 2026 · not_requested

Are there any other teenagers experiencing this feeling right now?

Duration seconds: 619
Source: https://traffic.megaphone.fm/PODAGEN8278326325.mp3?updated=1778657373

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Sep 14, 2026 · not_requested

How 90 Days of Cold Showers Transformed My Life

Duration seconds: 463
Source: https://traffic.megaphone.fm/PODAGEN5671240388.mp3?updated=1778657386

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Sep 14, 2026 · not_requested

Watch this video if you're craving a girlfriend right now...

Duration seconds: 899
Source: https://traffic.megaphone.fm/PODAGEN7046273477.mp3?updated=1778657378

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Sep 14, 2026 · not_requested

The Only 3 Opinions That Matter | Jak Piggott

Duration seconds: 256
Source: https://traffic.megaphone.fm/PODAGEN7435384040.mp3?updated=1778656868

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Sep 14, 2026 · not_requested

This Will Find You At The Right Time ❤️ | Jak Piggott

Duration seconds: 266
Source: https://traffic.megaphone.fm/PODAGEN1607377377.mp3?updated=1778656854

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Sep 14, 2026 · not_requested

Watch out for this green flag in a girl that many guys overlook...

Duration seconds: 722
Source: https://traffic.megaphone.fm/PODAGEN8836550841.mp3?updated=1778657373

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Sep 14, 2026 · not_requested

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Duration seconds: 546
Source: https://traffic.megaphone.fm/PODAGEN2116621783.mp3?updated=1778657527

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Sep 14, 2026 · not_requested

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Duration seconds: 288
Source: https://traffic.megaphone.fm/PODAGEN4693272088.mp3?updated=1778656903

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Sep 14, 2026 · not_requested

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Duration seconds: 642
Source: https://traffic.megaphone.fm/PODAGEN1308869651.mp3?updated=1778656991

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Sep 14, 2026 · not_requested

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Duration seconds: 498
Source: https://traffic.megaphone.fm/PODAGEN9910835764.mp3?updated=1778657660

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Sep 14, 2026 · not_requested

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Duration seconds: 804
Source: https://traffic.megaphone.fm/PODAGEN4838960815.mp3?updated=1778657042

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Sep 14, 2026 · not_requested

631 Days On Semen Retention: The Secret To Handling Urges

Duration seconds: 545
Source: https://traffic.megaphone.fm/PODAGEN7241109604.mp3?updated=1778657010

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Sep 14, 2026 · not_requested

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Duration seconds: 646
Source: https://traffic.megaphone.fm/PODAGEN4367394485.mp3?updated=1778657341

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Sep 14, 2026 · not_requested

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Duration seconds: 310
Source: https://traffic.megaphone.fm/PODAGEN5660789963.mp3?updated=1778656888

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Sep 14, 2026 · not_requested

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Duration seconds: 834
Source: https://traffic.megaphone.fm/PODAGEN5717058921.mp3?updated=1778657188

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Sep 7, 2026 · not_requested

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Duration seconds: 642
Source: https://traffic.megaphone.fm/PODAGEN8314284389.mp3?updated=1778656994

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Sep 7, 2026 · not_requested

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Duration seconds: 912
Source: https://traffic.megaphone.fm/PODAGEN4521834144.mp3?updated=1778657187

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Sep 7, 2026 · not_requested

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Duration seconds: 1205
Source: https://traffic.megaphone.fm/PODAGEN1811647200.mp3?updated=1778657087

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Sep 7, 2026 · not_requested

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Duration seconds: 650
Source: https://traffic.megaphone.fm/PODAGEN9850082688.mp3?updated=1778657229

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Sep 7, 2026 · not_requested

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Duration seconds: 644
Source: https://traffic.megaphone.fm/PODAGEN9912620145.mp3?updated=1778657328

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Sep 7, 2026 · not_requested

If this video shows up for you, you have a secret admirer...

Duration seconds: 473
Source: https://traffic.megaphone.fm/PODAGEN2138988202.mp3?updated=1778657404

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Sep 7, 2026 · not_requested

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Duration seconds: 1140
Source: https://traffic.megaphone.fm/PODAGEN1804572152.mp3?updated=1778657186

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Sep 7, 2026 · not_requested

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Duration seconds: 252
Source: https://traffic.megaphone.fm/PODAGEN3329373586.mp3?updated=1778656840

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Sep 7, 2026 · not_requested

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Duration seconds: 524
Source: https://traffic.megaphone.fm/PODAGEN1177722997.mp3?updated=1778657061

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Sep 7, 2026 · not_requested

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Duration seconds: 1222
Source: https://traffic.megaphone.fm/PODAGEN6853447132.mp3?updated=1778657372

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Sep 7, 2026 · not_requested

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Duration seconds: 563
Source: https://traffic.megaphone.fm/PODAGEN4872381773.mp3?updated=1778657509

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Sep 7, 2026 · not_requested

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Duration seconds: 516
Source: https://traffic.megaphone.fm/PODAGEN8138315256.mp3?updated=1778657244

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Sep 7, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN4154158853.mp3?updated=1778657032

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Sep 7, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN7651559773.mp3?updated=1778657022

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Sep 7, 2026 · not_requested

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Duration seconds: 544
Source: https://traffic.megaphone.fm/PODAGEN1464135519.mp3?updated=1778657554

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Sep 7, 2026 · not_requested

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Duration seconds: 813
Source: https://traffic.megaphone.fm/PODAGEN1925117782.mp3?updated=1778657425

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Sep 7, 2026 · not_requested

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Duration seconds: 498
Source: https://traffic.megaphone.fm/PODAGEN4584832539.mp3?updated=1778657244

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Sep 7, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN4249211399.mp3?updated=1778657578

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Sep 7, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN9178531433.mp3?updated=1778656853

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Sep 7, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN9793733891.mp3?updated=1778657219

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Sep 7, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN6799766528.mp3?updated=1778657617

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Sep 7, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN6405273725.mp3?updated=1778657749

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Sep 7, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN6647466728.mp3?updated=1778657272

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Sep 7, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN1058748262.mp3?updated=1778657048

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Sep 7, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN5355173450.mp3?updated=1778657059

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Sep 7, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN8942219569.mp3?updated=1778657528

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Sep 7, 2026 · not_requested

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Duration seconds: 508
Source: https://traffic.megaphone.fm/PODAGEN3585094375.mp3?updated=1778657223

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Sep 7, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN5211967888.mp3?updated=1778657681

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Sep 7, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN5825454323.mp3?updated=1778657288

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Sep 7, 2026 · not_requested

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Duration seconds: 508
Source: https://traffic.megaphone.fm/PODAGEN9950211876.mp3?updated=1778657590

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Sep 7, 2026 · not_requested

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Duration seconds: 502
Source: https://traffic.megaphone.fm/PODAGEN6383223824.mp3?updated=1778657080

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Sep 6, 2026 · not_requested

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Duration seconds: 589
Source: https://traffic.megaphone.fm/PODAGEN8041662594.mp3?updated=1778657011

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Sep 6, 2026 · not_requested

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Duration seconds: 795
Source: https://traffic.megaphone.fm/PODAGEN6103813844.mp3?updated=1778657270

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Sep 6, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN4383083001.mp3?updated=1778657142

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Sep 6, 2026 · not_requested

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Duration seconds: 987
Source: https://traffic.megaphone.fm/PODAGEN8156616460.mp3?updated=1778656969

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Sep 3, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN5761453167.mp3?updated=1778657199

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Sep 3, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN5203049087.mp3?updated=1778657055

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Sep 3, 2026 · not_requested

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Duration seconds: 455
Source: https://traffic.megaphone.fm/PODAGEN4360428534.mp3?updated=1778657618

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Sep 3, 2026 · not_requested

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Duration seconds: 473
Source: https://traffic.megaphone.fm/PODAGEN9563300373.mp3?updated=1778657309

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Sep 3, 2026 · not_requested

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Duration seconds: 757
Source: https://traffic.megaphone.fm/PODAGEN2887380242.mp3?updated=1778657678

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Sep 3, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN5271623716.mp3?updated=1778657269

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Sep 3, 2026 · not_requested

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Duration seconds: 600
Source: https://traffic.megaphone.fm/PODAGEN6016843948.mp3?updated=1778657499

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Sep 3, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN6761529154.mp3?updated=1778656967

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Sep 3, 2026 · not_requested

I meditated everyday for 365+ days and here are the results...

Duration seconds: 812
Source: https://traffic.megaphone.fm/PODAGEN9950724982.mp3?updated=1778657227

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Sep 2, 2026 · not_requested

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Duration seconds: 909
Source: https://traffic.megaphone.fm/PODAGEN3769033661.mp3?updated=1778656970

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Sep 2, 2026 · not_requested

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Duration seconds: 972
Source: https://traffic.megaphone.fm/PODAGEN8443603184.mp3?updated=1778657339

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Sep 2, 2026 · not_requested

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Duration seconds: 834
Source: https://traffic.megaphone.fm/PODAGEN1777432655.mp3?updated=1778657524

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Sep 2, 2026 · not_requested

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Duration seconds: 256
Source: https://traffic.megaphone.fm/PODAGEN1524867185.mp3?updated=1778656875

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Sep 2, 2026 · not_requested

Why GEN Z Needs To STOP Idolizing "Literally Me" Characters...

Duration seconds: 455
Source: https://traffic.megaphone.fm/PODAGEN5233095744.mp3?updated=1778657103

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Sep 2, 2026 · not_requested

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Duration seconds: 578
Source: https://traffic.megaphone.fm/PODAGEN4368725661.mp3?updated=1778657380

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Sep 2, 2026 · not_requested

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Duration seconds: 529
Source: https://traffic.megaphone.fm/PODAGEN3938790342.mp3?updated=1778657602

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Sep 2, 2026 · not_requested

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Duration seconds: 972
Source: https://traffic.megaphone.fm/PODAGEN1030129145.mp3?updated=1778657496

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Sep 2, 2026 · not_requested

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Duration seconds: 650
Source: https://traffic.megaphone.fm/PODAGEN4650295471.mp3?updated=1778657721

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Sep 2, 2026 · not_requested

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Duration seconds: 771
Source: https://traffic.megaphone.fm/PODAGEN4982744013.mp3?updated=1778657357

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Sep 2, 2026 · not_requested

Unlock Your Potential: Why Staying in Your Comfort Zone Can Be a Smart Move | JAK PIGGOT

Duration seconds: 552
Source: https://traffic.megaphone.fm/PODAGEN5842816813.mp3?updated=1778657518

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Sep 2, 2026 · not_requested

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Duration seconds: 534
Source: https://traffic.megaphone.fm/PODAGEN1548139812.mp3?updated=1778657008

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Sep 2, 2026 · not_requested

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Duration seconds: 769
Source: https://traffic.megaphone.fm/PODAGEN8318158926.mp3?updated=1778657156

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Sep 2, 2026 · not_requested

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Duration seconds: 309
Source: https://traffic.megaphone.fm/PODAGEN4730995686.mp3?updated=1778656890

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Sep 2, 2026 · not_requested

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Duration seconds: 615
Source: https://traffic.megaphone.fm/PODAGEN1631834202.mp3?updated=1778657308

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Sep 2, 2026 · not_requested

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Duration seconds: 602
Source: https://traffic.megaphone.fm/PODAGEN2133563448.mp3?updated=1778657037

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Sep 2, 2026 · not_requested

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Duration seconds: 723
Source: https://traffic.megaphone.fm/PODAGEN1122705104.mp3?updated=1778657109

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Sep 2, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN6192974904.mp3?updated=1778657184

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Sep 2, 2026 · not_requested

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Duration seconds: 478
Source: https://traffic.megaphone.fm/PODAGEN7711061203.mp3?updated=1778657068

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Sep 2, 2026 · not_requested

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Duration seconds: 619
Source: https://traffic.megaphone.fm/PODAGEN9306619476.mp3?updated=1778657145

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Sep 1, 2026 · not_requested

I took a cold shower everyday for 700 days and here's what happened...

Duration seconds: 738
Source: https://traffic.megaphone.fm/PODAGEN2167791247.mp3?updated=1778657492

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Sep 1, 2026 · not_requested

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Duration seconds: 750
Source: https://traffic.megaphone.fm/PODAGEN7027066220.mp3?updated=1778657417

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Sep 1, 2026 · not_requested

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Duration seconds: 750
Source: https://traffic.megaphone.fm/PODAGEN2720336858.mp3?updated=1778657462

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Sep 1, 2026 · not_requested

Social Anxiety Ruined My Teenage Years (Until I Did This)

Duration seconds: 819
Source: https://traffic.megaphone.fm/PODAGEN6302191461.mp3?updated=1778657126

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Sep 1, 2026 · not_requested

90% Of Men Keep Relapsing On NoFap Due To THIS…

Duration seconds: 632
Source: https://traffic.megaphone.fm/PODAGEN8341646671.mp3?updated=1778656948

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Jul 24, 2026 · not_requested

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Duration seconds: 876
Source: https://traffic.megaphone.fm/PODAGEN4110590698.mp3?updated=1778656947

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Jul 24, 2026 · not_requested

5 Things I Wish I Knew At 15 (this ruined my life)

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Source: https://traffic.megaphone.fm/PODAGEN8936354462.mp3?updated=1778657610

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Jul 24, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN2879610476.mp3?updated=1778657011

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Jul 24, 2026 · not_requested

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Duration seconds: 633
Source: https://traffic.megaphone.fm/PODAGEN8379811908.mp3?updated=1778657087

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Jul 24, 2026 · not_requested

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Duration seconds: 821
Source: https://traffic.megaphone.fm/PODAGEN8794009940.mp3?updated=1778657314

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Jul 24, 2026 · not_requested

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Duration seconds: 823
Source: https://traffic.megaphone.fm/PODAGEN5734161238.mp3?updated=1778657191

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Jul 24, 2026 · not_requested

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Duration seconds: 294
Source: https://traffic.megaphone.fm/PODAGEN7899911393.mp3?updated=1778656850

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Jul 24, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN3788556934.mp3?updated=1778657283

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Jul 24, 2026 · not_requested

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Duration seconds: 255
Source: https://traffic.megaphone.fm/PODAGEN8800451837.mp3?updated=1778656901

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Jul 23, 2026 · not_requested

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Duration seconds: 622
Source: https://traffic.megaphone.fm/PODAGEN5599375676.mp3?updated=1778657481

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Jul 23, 2026 · not_requested

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Duration seconds: 409
Source: https://traffic.megaphone.fm/PODAGEN9247000205.mp3?updated=1778657536

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Jul 23, 2026 · not_requested

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Duration seconds: 778
Source: https://traffic.megaphone.fm/PODAGEN8905975202.mp3?updated=1778657448

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Jul 23, 2026 · not_requested

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Duration seconds: 298
Source: https://traffic.megaphone.fm/PODAGEN2741376462.mp3?updated=1778656867

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Jul 23, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN5934604265.mp3?updated=1778657020

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Jul 23, 2026 · not_requested

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Duration seconds: 595
Source: https://traffic.megaphone.fm/PODAGEN3758987687.mp3?updated=1778657318

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Jul 23, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN4986512414.mp3?updated=1778657276

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Jul 23, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN3800563110.mp3?updated=1778657162

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Jul 18, 2026 · not_requested

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Duration seconds: 734
Source: https://traffic.megaphone.fm/PODAGEN7159168980.mp3?updated=1778657749

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Jul 18, 2026 · not_requested

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Duration seconds: 498
Source: https://traffic.megaphone.fm/PODAGEN9560892218.mp3?updated=1778657659

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Jul 18, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN4603753672.mp3?updated=1778657765

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Jul 18, 2026 · not_requested

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Duration seconds: 863
Source: https://traffic.megaphone.fm/PODAGEN6243761630.mp3?updated=1778657765

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Jul 18, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN2849343888.mp3?updated=1778657317

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Jul 18, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN1403296063.mp3?updated=1778657612

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Jul 18, 2026 · not_requested

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Duration seconds: 314
Source: https://traffic.megaphone.fm/PODAGEN7307138460.mp3?updated=1778656842

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Jul 18, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN2738821252.mp3?updated=1778657123

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Jul 18, 2026 · not_requested

631 Days On Semen Retention: The Secret To Handling Urges

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Source: https://traffic.megaphone.fm/PODAGEN6720474081.mp3?updated=1778656971

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Jul 18, 2026 · not_requested

The brutal reality of peaking in high school...

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Source: https://traffic.megaphone.fm/PODAGEN1306422869.mp3?updated=1778656976

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Jul 13, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN7324791212.mp3?updated=1778657233

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Jul 13, 2026 · not_requested

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Source: https://traffic.megaphone.fm/PODAGEN3171580386.mp3?updated=1778657201

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Jul 13, 2026 · not_requested

The LAST NoFap Video You'll EVER Need To Watch...

Duration seconds: 804
Source: https://traffic.megaphone.fm/PODAGEN2622288582.mp3?updated=1778657056

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Jul 13, 2026 · not_requested

DO THIS WORKOUT EVERYDAY FOR A 40 INCH VERTICAL JUMP

Duration seconds: 883
Source: https://traffic.megaphone.fm/PODAGEN4001676579.mp3?updated=1778657089

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Jul 13, 2026 · not_requested

You Will Never Relapse On NoFap Again After Watching This Video

Duration seconds: 494
Source: https://traffic.megaphone.fm/PODAGEN2216197983.mp3?updated=1778657541

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Jul 13, 2026 · not_requested

If You’re 12, 13, 14 or 15 Years Old, Watch This ❤️ | Jak Piggott

Duration seconds: 267
Source: https://traffic.megaphone.fm/PODAGEN2724802959.mp3?updated=1778656877

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Jul 13, 2026 · not_requested

The Real Reason Behind Your Social Awkwardness (And How to Overcome It)

Duration seconds: 593
Source: https://traffic.megaphone.fm/PODAGEN6099928648.mp3?updated=1778657408

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Jul 13, 2026 · not_requested

10 MINUTE DUMBBELL FULL BODY WORKOUT | HIT EVERY MUSCLE

Duration seconds: 836
Source: https://traffic.megaphone.fm/PODAGEN8615993082.mp3?updated=1778657247

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Jul 12, 2026 · not_requested

How I Built Insane Self Confidence

Duration seconds: 1214
Source: https://traffic.megaphone.fm/PODAGEN8271447731.mp3?updated=1778657312

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Jul 12, 2026 · not_requested

To Anyone Who Is STILL a VIRGIN…

Duration seconds: 823
Source: https://traffic.megaphone.fm/PODAGEN8764537742.mp3?updated=1778657579

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Jul 12, 2026 · not_requested

How To Move On From A Girl You Never Even Dated...

Duration seconds: 773
Source: https://traffic.megaphone.fm/PODAGEN9899161479.mp3?updated=1778657681

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Jul 12, 2026 · not_requested

This Simple 5 Minute Exercise Will End Your Constant Overthinking

Duration seconds: 659
Source: https://traffic.megaphone.fm/PODAGEN2892929687.mp3?updated=1778657255

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Jul 12, 2026 · not_requested

Why I Make Gaming Apart Of My Daily Routine…

Duration seconds: 844
Source: https://traffic.megaphone.fm/PODAGEN7533657899.mp3?updated=1778657309

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Jul 12, 2026 · not_requested

How To Stop Watching P*RN And The Benefits Of NoFap

Duration seconds: 1142
Source: https://traffic.megaphone.fm/PODAGEN3452088639.mp3?updated=1778657039

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Jul 12, 2026 · not_requested

Breaking the Silence: How Porn destroyed my Family Relationships | JAK PIGGOT

Duration seconds: 644
Source: https://traffic.megaphone.fm/PODAGEN1124680794.mp3?updated=1778657424

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Jul 12, 2026 · not_requested

If you were born in 2004-2010, I genuinely feel sorry for you...

Duration seconds: 808
Source: https://traffic.megaphone.fm/PODAGEN5139014013.mp3?updated=1778657308

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Jul 12, 2026 · not_requested

Why Your Life Is So Bad...

Duration seconds: 1022
Source: https://traffic.megaphone.fm/PODAGEN3897226244.mp3?updated=1778657149

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Jul 12, 2026 · not_requested

7 Self Development Rules You MUST Follow

Duration seconds: 888
Source: https://traffic.megaphone.fm/PODAGEN8779608881.mp3?updated=1778657522

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Jul 12, 2026 · not_requested

How p*rn nearly ruined my relationship with my parents... | Jak Piggot

Duration seconds: 1075
Source: https://traffic.megaphone.fm/PODAGEN2202166596.mp3?updated=1778657411

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Jul 12, 2026 · not_requested

How I Rewired My Brain And Cured My Social Anxiety (works 95% of the time) | Jak Piggot

Duration seconds: 647
Source: https://traffic.megaphone.fm/PODAGEN5911410357.mp3?updated=1778657243

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Jul 12, 2026 · not_requested

If you’re still living with your parents, please watch this video…

Duration seconds: 652
Source: https://traffic.megaphone.fm/PODAGEN4612821179.mp3?updated=1778657119

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Jul 12, 2026 · not_requested

This Simple 5 Minute Exercise Will End Your Constant Overthinking

Duration seconds: 659
Source: https://traffic.megaphone.fm/PODAGEN1484614250.mp3?updated=1778657488

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Jul 12, 2026 · not_requested

How To Eliminate Negative Thoughts Instantly

Duration seconds: 721
Source: https://traffic.megaphone.fm/PODAGEN7312344738.mp3?updated=1778657394

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Jul 12, 2026 · not_requested

In just 10 minutes, you'll know if you're ready for a girlfriend...

Duration seconds: 895
Source: https://traffic.megaphone.fm/PODAGEN2828302068.mp3?updated=1778656975

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Jul 12, 2026 · not_requested

How "Being Healthy" Can Ruin Your Life

Duration seconds: 875
Source: https://traffic.megaphone.fm/PODAGEN1474942700.mp3?updated=1778657186

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Jul 11, 2026 · not_requested

HOW TO REST DAY

Duration seconds: 465
Source: https://traffic.megaphone.fm/PODAGEN8918073101.mp3?updated=1778657015

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Jul 11, 2026 · not_requested

5 Toxic Habits That Are Keeping Men Weak

Duration seconds: 612
Source: https://traffic.megaphone.fm/PODAGEN6366687698.mp3?updated=1778657521

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Jul 11, 2026 · not_requested

Why I quit semen retention after 400 days and began to relapse daily...

Duration seconds: 823
Source: https://traffic.megaphone.fm/PODAGEN2845833723.mp3?updated=1778657720

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Jul 11, 2026 · not_requested

If you’re still living with your parents, please watch this video…

Duration seconds: 652
Source: https://traffic.megaphone.fm/PODAGEN6814089694.mp3?updated=1778657710

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Jul 11, 2026 · not_requested

How To Lose Weight | The Only Guide You Will Ever Need

Duration seconds: 838
Source: https://traffic.megaphone.fm/PODAGEN6197919450.mp3?updated=1778657269

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Jul 11, 2026 · not_requested

‎ | Jak Piggott

Duration seconds: 310
Source: https://traffic.megaphone.fm/PODAGEN8993327226.mp3?updated=1778656873

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Jul 11, 2026 · not_requested

What 700 Days Of Meditation Did To My Mind

Duration seconds: 753
Source: https://traffic.megaphone.fm/PODAGEN9183252813.mp3?updated=1778657494

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Jul 11, 2026 · not_requested

The Stoic Practice That Will Make You Mentally Unstoppable

Duration seconds: 721
Source: https://traffic.megaphone.fm/PODAGEN7217118925.mp3?updated=1778657103

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Jul 11, 2026 · not_requested

Relapsing On NoFap Is A GOOD Thing, You Have It All Wrong...

Duration seconds: 510
Source: https://traffic.megaphone.fm/PODAGEN7638499399.mp3?updated=1778657621

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Jul 11, 2026 · not_requested

The Mindset That Makes Tough Times Easy

Duration seconds: 770
Source: https://traffic.megaphone.fm/PODAGEN3737087095.mp3?updated=1778657485

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Jul 11, 2026 · not_requested

You Deserve To Live A Miserable Life, Here's WHY...

Duration seconds: 435
Source: https://traffic.megaphone.fm/PODAGEN7137095615.mp3?updated=1778657568

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Jul 11, 2026 · not_requested

10 ESSENTIAL Daily Habits EVERYBODY Should Be Doing

Duration seconds: 1069
Source: https://traffic.megaphone.fm/PODAGEN3728705749.mp3?updated=1778657440

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Jul 11, 2026 · not_requested

How it feels falling in love with someone knowing you can’t have them…

Duration seconds: 720
Source: https://traffic.megaphone.fm/PODAGEN4467385697.mp3?updated=1778657705

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Jul 11, 2026 · not_requested

The NoFap Mistake 98% Of Men Make... (This Is Making YOU Relapse)

Duration seconds: 654
Source: https://traffic.megaphone.fm/PODAGEN2587947550.mp3?updated=1778657604

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Jul 11, 2026 · not_requested

How To Enjoy Working Out

Duration seconds: 767
Source: https://traffic.megaphone.fm/PODAGEN2304840327.mp3?updated=1778657125

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Jul 11, 2026 · not_requested

I took cold showers for 365+ days and this is what happened...

Duration seconds: 904
Source: https://traffic.megaphone.fm/PODAGEN1677446144.mp3?updated=1778656986

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Jul 10, 2026 · not_requested

Self Improvement Ruined My Life

Duration seconds: 589
Source: https://traffic.megaphone.fm/PODAGEN7139811027.mp3?updated=1778656978

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Jul 10, 2026 · not_requested

"How I repaired my mind from p*rn after a 3 year addiction..." - JAK PIGGOT

Duration seconds: 629
Source: https://traffic.megaphone.fm/PODAGEN6092340300.mp3?updated=1778657420

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Jul 10, 2026 · not_requested

Unlock Your True Potential: The Ultimate Self Improvement Guide for 2024

Duration seconds: 592
Source: https://traffic.megaphone.fm/PODAGEN2365696179.mp3?updated=1778657037

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Jul 10, 2026 · not_requested

NoFap | How To Recover FAST After A Relapse

Duration seconds: 628
Source: https://traffic.megaphone.fm/PODAGEN4605818140.mp3?updated=1778657535

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Jul 10, 2026 · not_requested

How To Master Self-Discipline In Just 5 Minutes

Duration seconds: 579
Source: https://traffic.megaphone.fm/PODAGEN4990562172.mp3?updated=1778657123

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Jul 10, 2026 · not_requested

How I Thrive on 5-6 Hours of Sleep Each Night

Duration seconds: 394
Source: https://traffic.megaphone.fm/PODAGEN8451060020.mp3?updated=1778657533

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Jul 10, 2026 · not_requested

This video will prove why teenagers SHOULD play more video games...

Duration seconds: 959
Source: https://traffic.megaphone.fm/PODAGEN6366874632.mp3?updated=1778657168

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Jul 10, 2026 · not_requested

Day In The Life Of A Teenage Student | 16 Years Old

Duration seconds: 1061
Source: https://traffic.megaphone.fm/PODAGEN3706180900.mp3?updated=1778657050

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Jul 10, 2026 · not_requested

Realistic Day In The Life Of A 17 Year-Old Entrepreneur In High School

Duration seconds: 721
Source: https://traffic.megaphone.fm/PODAGEN6445301548.mp3?updated=1778657581

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Jul 5, 2026 · not_requested

When you stop chasing her bro, she'll start chasing you...

Duration seconds: 1299
Source: https://traffic.megaphone.fm/PODAGEN6937934760.mp3?updated=1778657309

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Jul 5, 2026 · not_requested

I was addicted to video games, then I turned my life into one…

Duration seconds: 597
Source: https://traffic.megaphone.fm/PODAGEN1779213133.mp3?updated=1778657186

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Jul 5, 2026 · not_requested

This Is How YOU Can Get Six Pack Abs in 4 Weeks

Duration seconds: 530
Source: https://traffic.megaphone.fm/PODAGEN5820473835.mp3?updated=1778657097

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Jul 5, 2026 · not_requested

Being a virgin in 2025 will be the new meta...

Duration seconds: 830
Source: https://traffic.megaphone.fm/PODAGEN5447485274.mp3?updated=1778656978

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Jul 5, 2026 · not_requested

I slept on the floor for 7 days and it completely changed my life…

Duration seconds: 750
Source: https://traffic.megaphone.fm/PODAGEN1472682389.mp3?updated=1778657682

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Jul 2, 2026 · not_requested

10 Minute Dumbbell Only Chest Workout You Can Do at Home | Follow Along

Duration seconds: 860
Source: https://traffic.megaphone.fm/PODAGEN5795027111.mp3?updated=1778657294

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Jul 2, 2026 · not_requested

Why I Make Gaming Apart Of My Daily Routine…

Duration seconds: 844
Source: https://traffic.megaphone.fm/PODAGEN4280758908.mp3?updated=1778657706

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Jul 2, 2026 · not_requested

10 Minute Dumbbell Only TRICEPS Workout For MASS | Follow Along

Duration seconds: 860
Source: https://traffic.megaphone.fm/PODAGEN5592877924.mp3?updated=1778657322

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Jul 2, 2026 · not_requested

Self Improvement Ruined My Life

Duration seconds: 589
Source: https://traffic.megaphone.fm/PODAGEN9538577892.mp3?updated=1778656968

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Jul 2, 2026 · not_requested

5 MINIMALIST Habits That Changed My Life Forever

Duration seconds: 1019
Source: https://traffic.megaphone.fm/PODAGEN5441545876.mp3?updated=1778657151

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Jul 2, 2026 · not_requested

My New & Improved 5am Morning Routine

Duration seconds: 721
Source: https://traffic.megaphone.fm/PODAGEN1862864283.mp3?updated=1778657095

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Jul 2, 2026 · not_requested

NoFap Urges Are So EASY To Overcome Once You Understand This...

Duration seconds: 638
Source: https://traffic.megaphone.fm/PODAGEN9836666219.mp3?updated=1778657587

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Jul 2, 2026 · not_requested

1000+ Days On NoFap - The Dark Side Nobody Talks About

Duration seconds: 573
Source: https://traffic.megaphone.fm/PODAGEN8053210405.mp3?updated=1778657518

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Jul 2, 2026 · not_requested

You'll Want To DELETE Instagram After Listening To THIS Episode...

Duration seconds: 577
Source: https://traffic.megaphone.fm/PODAGEN1222434741.mp3?updated=1778657623

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Jul 2, 2026 · not_requested

Why You Can't Stay Disciplined

Duration seconds: 557
Source: https://traffic.megaphone.fm/PODAGEN7929332506.mp3?updated=1778657229

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Jul 2, 2026 · not_requested

How it feels falling in love with someone knowing you can’t have them…

Duration seconds: 720
Source: https://traffic.megaphone.fm/PODAGEN1441135803.mp3?updated=1778657396

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Jul 2, 2026 · not_requested

How’s It Going ❤️ | Jak Piggott

Duration seconds: 269
Source: https://traffic.megaphone.fm/PODAGEN4959680933.mp3?updated=1778656898

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Jul 2, 2026 · not_requested

You’re Seeing This Video For A Reason… | Jak Piggott

Duration seconds: 299
Source: https://traffic.megaphone.fm/PODAGEN4535619782.mp3?updated=1778656903

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Jul 1, 2026 · not_requested

277 Days On Semen Retention: My Honest Experience... | Jak Piggot

Duration seconds: 564
Source: https://traffic.megaphone.fm/PODAGEN4124730214.mp3?updated=1778657327

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Jun 27, 2026 · not_requested

If you’re still under 18, please watch this video…

Duration seconds: 523
Source: https://traffic.megaphone.fm/PODAGEN7719704737.mp3?updated=1778657131

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Jun 27, 2026 · not_requested

Getting a Girlfriend Is Easier Than You Think (Here's Why)

Duration seconds: 711
Source: https://traffic.megaphone.fm/PODAGEN1013135527.mp3?updated=1778657743

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Jun 27, 2026 · not_requested

If you’re still a virgin under 20 years old, please watch this video…

Duration seconds: 645
Source: https://traffic.megaphone.fm/PODAGEN5315442741.mp3?updated=1778657694

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Jun 27, 2026 · not_requested

How To Stop Feeling so Lustful 🍑 | Jak Piggott

Duration seconds: 240
Source: https://traffic.megaphone.fm/PODAGEN8754524608.mp3?updated=1778656890

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Jun 27, 2026 · not_requested

"You are (a lot) more attractive than you think..." - Jak Piggott

Duration seconds: 701
Source: https://traffic.megaphone.fm/PODAGEN2565592421.mp3?updated=1778657766

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Jun 27, 2026 · not_requested

I didn't Listen to Music for 7 days and it Completely Change My Life...

Duration seconds: 524
Source: https://traffic.megaphone.fm/PODAGEN8593185728.mp3?updated=1778657743

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Jun 27, 2026 · not_requested

The reason you’re so socially awkward (and how to fix it)

Duration seconds: 563
Source: https://traffic.megaphone.fm/PODAGEN1233061588.mp3?updated=1778657696

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Jun 27, 2026 · not_requested

What You NEED To Know To GLOW UP naturally (in less than 2 weeks)

Duration seconds: 688
Source: https://traffic.megaphone.fm/PODAGEN1456596465.mp3?updated=1778657749

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Jun 27, 2026 · not_requested

Exposing the Scam: Most Self-Improvement Content Doesn’t Work

Duration seconds: 678
Source: https://traffic.megaphone.fm/PODAGEN8723182550.mp3?updated=1778657782

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Jun 27, 2026 · not_requested

The LAST NoFap Episode You'll EVER Need To Listen...

Duration seconds: 774
Source: https://traffic.megaphone.fm/PODAGEN5563935081.mp3?updated=1778657633

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Jun 27, 2026 · not_requested

How To Eliminate Negative Thoughts Instantly

Duration seconds: 691
Source: https://traffic.megaphone.fm/PODAGEN8956263161.mp3?updated=1778657335

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Jun 27, 2026 · not_requested

How the comfort zone is slowly ruining your life

Duration seconds: 567
Source: https://traffic.megaphone.fm/PODAGEN7739547099.mp3?updated=1778657478

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Jun 27, 2026 · not_requested

A lot of people are going to hate me for saying this...

Duration seconds: 446
Source: https://traffic.megaphone.fm/PODAGEN5192630410.mp3?updated=1778657740

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Jun 27, 2026 · not_requested

Before You Think About Sex as a Teenager, Listen to This First...

Duration seconds: 675
Source: https://traffic.megaphone.fm/PODAGEN1613179482.mp3?updated=1778657729

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Jun 27, 2026 · not_requested

The Only Thing You Need To Know About Burning Fat And Building Muscle (Bulking And Cutting)

Duration seconds: 849
Source: https://traffic.megaphone.fm/PODAGEN8552727329.mp3?updated=1778657210

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