Episode
Why Your Phone Is Ruining Your Mental Health (and how to fix it)
- Podcast
- Jak Piggott
- Published
- Sep 7, 2026
- Duration seconds
- 831
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/jak-piggott-6710291/episodes/why-your-phone-is-ruining-your-mental-health-and-how-to-fix-it/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/jak-piggott-6710291/why-your-phone-is-ruining-your-mental-health-and-how-to-fix-it.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. -------------- Keywords: social anxiety, self improvement, introvert advice Learn more about your ad choices. Visit megaphone.fm/adchoices