# I took a cold shower everyday for 700 days and here's what happened...

Page: https://stenobird.com/podcast/jak-piggott-6710291/i-took-a-cold-shower-everyday-for-700-days-and-here-s-what-happened
Text version: https://stenobird.com/podcast/jak-piggott-6710291/i-took-a-cold-shower-everyday-for-700-days-and-here-s-what-happened.md
Podcast: [Jak Piggott](https://stenobird.com/podcast/jak-piggott-6710291)
Published: 2026-07-24T13:54:00+00:00
Episode link: https://traffic.megaphone.fm/PODAGEN2167791247.mp3?updated=1778657492
Audio file: https://traffic.megaphone.fm/PODAGEN2167791247.mp3?updated=1778657492
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/jak-piggott-6710291/episodes/i-took-a-cold-shower-everyday-for-700-days-and-here-s-what-happened
Duration seconds: 738

## Resource

I took a cold shower everyday for 700 days and here's what happened...\njak piggott fan podcast with daily audio episodes, follow the podcast!\njak piggott's youtube: https://www.youtube.com/@jakpiggott\ndisclaimer: all content rights belong to jak piggott. This is a fan account. ------ Keywords: young adult podcast, cold approach, masculinity advice, young men advice, life advice, nofap motivation, self help Learn more about your ad choices. Visit megaphone.fm/adchoices

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/jak-piggott-6710291/episodes/i-took-a-cold-shower-everyday-for-700-days-and-here-s-what-happened/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/jak-piggott-6710291/i-took-a-cold-shower-everyday-for-700-days-and-here-s-what-happened.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.