{"podcast":{"title":"Jak Piggott","slug":"jak-piggott-6710291","podcast_index_feed_id":6710291,"rss_url":"https://feeds.megaphone.fm/PODAGEN4913645564","website_url":"https://podcasters.spotify.com/pod/show/jakpiggottpodcast","image_url":"https://megaphone.imgix.net/podcasts/e8e9544c-1e82-11ef-a3de-67616c1f8fd2/image/1f0433c408b9d5d9e93d1038afe04360.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Jak Piggott","episode_count":411,"summary":"\"Just a regular dude sharing my thoughts and advice to my past and future self, I hope you can relate ❤️\" - Jak Piggott Fan Podcast With Daily Audio Episodes. Follow the podcast! Turn on the notifications for the podcast for daily episodes! Jak Piggott's YouTube: https://www.youtube.com/@JakPiggott Important Disclaimer: All Content Rights Belong To Jak Piggott. This is a fan account.","last_synced_at":"2026-07-24T14:20:11.053259+00:00","page_url":"https://stenobird.com/podcast/jak-piggott-6710291"},"episode":{"title":"I took a cold shower everyday for 700 days and here's what happened...","slug":"i-took-a-cold-shower-everyday-for-700-days-and-here-s-what-happened","published_at":"2026-07-24T13:54:00+00:00","page_url":"https://stenobird.com/podcast/jak-piggott-6710291/i-took-a-cold-shower-everyday-for-700-days-and-here-s-what-happened","show_page_url":"https://stenobird.com/podcast/jak-piggott-6710291","url":"https://traffic.megaphone.fm/PODAGEN2167791247.mp3?updated=1778657492","audio_url":"https://traffic.megaphone.fm/PODAGEN2167791247.mp3?updated=1778657492","summary":"I took a cold shower everyday for 700 days and here's what happened...\\njak piggott fan podcast with daily audio episodes, follow the podcast!\\njak piggott's youtube: https://www.youtube.com/@jakpiggott\\ndisclaimer: all content rights belong to jak piggott. This is a fan account. ------ Keywords: young adult podcast, cold approach, masculinity advice, young men advice, life advice, nofap motivation, self help Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"I took a cold shower everyday for 700 days and here's what happened...\\njak piggott fan podcast with daily audio episodes, follow the podcast!\\njak piggot…","key_points":[],"chapters":[],"topics":[],"duration_seconds":738,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/jak-piggott-6710291/episodes/i-took-a-cold-shower-everyday-for-700-days-and-here-s-what-happened/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/jak-piggott-6710291/i-took-a-cold-shower-everyday-for-700-days-and-here-s-what-happened.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}