# My honest thoughts after 365 days on semen retention...

Page: https://stenobird.com/podcast/jak-piggott-6710291/my-honest-thoughts-after-365-days-on-semen-retention
Text version: https://stenobird.com/podcast/jak-piggott-6710291/my-honest-thoughts-after-365-days-on-semen-retention.md
Podcast: [Jak Piggott](https://stenobird.com/podcast/jak-piggott-6710291)
Published: 2026-07-17T12:45:00+00:00
Episode link: https://traffic.megaphone.fm/PODAGEN7074815884.mp3?updated=1778657124
Audio file: https://traffic.megaphone.fm/PODAGEN7074815884.mp3?updated=1778657124
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JSON: https://stenobird.com/v1/public/podcasts/jak-piggott-6710291/episodes/my-honest-thoughts-after-365-days-on-semen-retention
Duration seconds: 552

## Resource

Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. ------ Keywords: self help, relationship tips, young men advice, self improvement, weight loss tips, jak piggott Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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