{"podcast":{"title":"Jak Piggott","slug":"jak-piggott-6710291","podcast_index_feed_id":6710291,"rss_url":"https://feeds.megaphone.fm/PODAGEN4913645564","website_url":"https://podcasters.spotify.com/pod/show/jakpiggottpodcast","image_url":"https://megaphone.imgix.net/podcasts/e8e9544c-1e82-11ef-a3de-67616c1f8fd2/image/1f0433c408b9d5d9e93d1038afe04360.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Jak Piggott","episode_count":411,"summary":"\"Just a regular dude sharing my thoughts and advice to my past and future self, I hope you can relate ❤️\" - Jak Piggott Fan Podcast With Daily Audio Episodes. Follow the podcast! Turn on the notifications for the podcast for daily episodes! Jak Piggott's YouTube: https://www.youtube.com/@JakPiggott Important Disclaimer: All Content Rights Belong To Jak Piggott. This is a fan account.","last_synced_at":"2026-07-24T14:20:11.053259+00:00","page_url":"https://stenobird.com/podcast/jak-piggott-6710291"},"episode":{"title":"NoFap Urges Are So EASY To Overcome Once You Understand This...","slug":"nofap-urges-are-so-easy-to-overcome-once-you-understand-this","published_at":"2026-07-02T07:00:00+00:00","page_url":"https://stenobird.com/podcast/jak-piggott-6710291/nofap-urges-are-so-easy-to-overcome-once-you-understand-this","show_page_url":"https://stenobird.com/podcast/jak-piggott-6710291","url":"https://traffic.megaphone.fm/PODAGEN9836666219.mp3?updated=1778657587","audio_url":"https://traffic.megaphone.fm/PODAGEN9836666219.mp3?updated=1778657587","summary":"Nofap urges are so easy to overcome once you understand this... Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. . ----------------------------- ----- Keywords: teenage advice, self help, masculinity advice, teen guidance, relationship tips, young men advice Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Nofap urges are so easy to overcome once you understand this... Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":638,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/jak-piggott-6710291/episodes/nofap-urges-are-so-easy-to-overcome-once-you-understand-this/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/jak-piggott-6710291/nofap-urges-are-so-easy-to-overcome-once-you-understand-this.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}