# How I Rewired My Brain And Cured My Social Anxiety (works 95% of the time)

Page: https://stenobird.com/podcast/jak-piggott-6710291/how-i-rewired-my-brain-and-cured-my-social-anxiety-works-95-of-the-time
Text version: https://stenobird.com/podcast/jak-piggott-6710291/how-i-rewired-my-brain-and-cured-my-social-anxiety-works-95-of-the-time.md
Podcast: [Jak Piggott](https://stenobird.com/podcast/jak-piggott-6710291)
Published: 2026-09-20T00:43:38+00:00
Episode link: https://traffic.megaphone.fm/PODAGEN1331972058.mp3?updated=1778657494
Audio file: https://traffic.megaphone.fm/PODAGEN1331972058.mp3?updated=1778657494
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JSON: https://stenobird.com/v1/public/podcasts/jak-piggott-6710291/episodes/how-i-rewired-my-brain-and-cured-my-social-anxiety-works-95-of-the-time
Duration seconds: 647

## Resource

How i rewired my brain and cured my social anxiety (works 95% of the time) jak piggott fan podcast with daily audio episodes, follow the podcast! ads are annoying, listen adfree: https://glow.fm/jakpiggot/ jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. -------------------------------- ------------- Keywords: no fap, introvert advice, nofap motivation, self help, social skills, men's mental health, dating advice, brotherhood advice Learn more about your ad choices. Visit megaphone.fm/adchoices

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