# 15 MINUTE SIX PACK ABS WORKOUT | SEE YOUR ABS IN 4 WEEKS!

Page: https://stenobird.com/podcast/jak-piggott-6710291/15-minute-six-pack-abs-workout-see-your-abs-in-4-weeks
Text version: https://stenobird.com/podcast/jak-piggott-6710291/15-minute-six-pack-abs-workout-see-your-abs-in-4-weeks.md
Podcast: [Jak Piggott](https://stenobird.com/podcast/jak-piggott-6710291)
Published: 2026-07-06T03:33:00+00:00
Episode link: https://traffic.megaphone.fm/PODAGEN8960292324.mp3?updated=1778657376
Audio file: https://traffic.megaphone.fm/PODAGEN8960292324.mp3?updated=1778657376
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JSON: https://stenobird.com/v1/public/podcasts/jak-piggott-6710291/episodes/15-minute-six-pack-abs-workout-see-your-abs-in-4-weeks
Duration seconds: 1228

## Resource

Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. ------------------------------- ---- Keywords: approaching girls, life advice, social anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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