# CAN'T GET BIG BICEPS? JUST DO THIS WORKOUT!

Page: https://stenobird.com/podcast/jak-piggott-6710291/can-t-get-big-biceps-just-do-this-workout
Text version: https://stenobird.com/podcast/jak-piggott-6710291/can-t-get-big-biceps-just-do-this-workout.md
Podcast: [Jak Piggott](https://stenobird.com/podcast/jak-piggott-6710291)
Published: 2026-09-07T21:35:27+00:00
Episode link: https://traffic.megaphone.fm/PODAGEN1811647200.mp3?updated=1778657087
Audio file: https://traffic.megaphone.fm/PODAGEN1811647200.mp3?updated=1778657087
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JSON: https://stenobird.com/v1/public/podcasts/jak-piggott-6710291/episodes/can-t-get-big-biceps-just-do-this-workout
Duration seconds: 1205

## Resource

Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. ----------------------- --------------- Keywords: crush advice, self improvement, guy talk Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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