Podcast

BRB with Joelle | Lifestyle & Wellness for Women in their 30s

Author: Joelle Suess | Midwest Working Mom (retired GIRLBOSS)
Feed episode count: 417
Official site: https://intentionalproductivitypodcast.podbean.com
RSS: https://feed.podbean.com/livinginsync/feed.xml
JSON: /v1/public/podcasts/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403
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Summary

Remember when BRB meant you were stepping away from the computer to go live your actual life? Maybe it’s time we bring that back. BRB with Joelle is a lifestyle podcast for millennial women who are ready to spend a little less time watching everyone else live their lives—and get back to living their own. We’re talking work, wellness, motherhood, marriage, fitness, style, routines, changing priorities, and figuring out what you actually want when you stop measuring your life against everyone else’s. Expect honest life updates, conversations that feel like catching up with a friend, a healthy dose of ’90s and early-2000s nostalgia, and encouragement to put down the phone, stay in your own lane, and make your real life the one you actually want to be in. BRB. We’ve got a life to live.

Episodes

Sep 5, 2026 · not_requested

BRB: new podcast name & yapping

Duration seconds: 1397
Source: https://livinginsync.podbean.com/e/brb-new-podcast-name-yapping/

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Jul 31, 2026 · not_requested

Update & Girl Chat: New Job Routines, Summertime Crazy, & Yapping About Nothing...

Duration seconds: 3581
Source: https://livinginsync.podbean.com/e/update-girl-chat-new-job-routines-summertime-crazy-yapping-about-nothing/

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Apr 3, 2026 · not_requested

[GIRL CHAT] I Got A Job... The Online World Is Fake, So I’m Choosing a Real Life Instead

Duration seconds: 1833
Source: https://livinginsync.podbean.com/e/girl-chat-i-got-a-job-the-online-world-is-fake-so-i-m-choosing-a-real-life-instead/

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Feb 3, 2026 · not_requested

What to Do When You Don’t Know What to Do (for the ladies in the season of in-between)

Duration seconds: 1751
Source: https://livinginsync.podbean.com/e/what-to-do-when-you-don-t-know-what-to-do-an-honest-conversation-for-the-woman-in-the-season-of-in-between/

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Jan 12, 2026 · not_requested

How to Get the Whole Family Eating Healthier

Duration seconds: 1621
Source: https://livinginsync.podbean.com/e/how-to-get-the-whole-family-eating-healthier/

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Jan 5, 2026 · not_requested

My Favorite Meal Planning Hack // Simplifying Dinner with Theme Nights

Duration seconds: 853
Source: https://livinginsync.podbean.com/e/my-favorite-meal-planning-hack-simplifying-dinner-with-theme-nights/

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Dec 29, 2025 · not_requested

My Fitness & Health Plan for 2026 + Reflecting on How I Lost 15 Pounds 2025

Duration seconds: 1953
Source: https://livinginsync.podbean.com/e/my-fitness-health-plan-for-2026-reflecting-on-how-i-lost-15-pounds-2025/

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Dec 23, 2025 · not_requested

Being Intentional Means You Can’t Prioritize Everything (That’s a Good Thing)

Duration seconds: 820
Source: https://livinginsync.podbean.com/e/being-intentional-means-you-can-t-prioritize-everything-that-s-a-good-thing/

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Dec 17, 2025 · not_requested

Favorite Things of 2025!

Duration seconds: 2018
Source: https://livinginsync.podbean.com/e/favorite-things-of-2025/

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Dec 9, 2025 · not_requested

[GIRL CHAT] How I Stay On Track and Intentional All Year Long & December Reflection

Duration seconds: 2446
Source: https://livinginsync.podbean.com/e/girl-chat-how-i-stay-on-track-and-intentional-all-year-long-december-reflection/

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Nov 11, 2025 · not_requested

[GIRL CHAT] Christmas Decor Crazy, Gratitude, Food Awareness & Fave Supplement Right Now

Duration seconds: 1952
Source: https://livinginsync.podbean.com/e/girl-chat-christmas-decor-crazy-gratitude-food-awareness-fave-supplement-right-now/

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Nov 5, 2025 · not_requested

A Busy Mom’s Survival Guide to the Holidays Without Losing Joy (or Your Mind)

Duration seconds: 2421
Source: https://livinginsync.podbean.com/e/a-busy-mom-s-survival-guide-to-the-holidays-without-losing-joy-or-your-mind/

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Oct 1, 2025 · not_requested

End-of-Year Lock-In — How I’m Staying Consistent with Health + Fitness Goals (Even During the Holidays)

Duration seconds: 2084
Source: https://livinginsync.podbean.com/e/end-of-year-lock-in-%e2%80%94-how-i-m-staying-consistent-with-health-fitness-goals-even-during-the-holidays/

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Sep 16, 2025 · not_requested

[GIRL CHAT] My Workout Routine is Finally Working (Because I Stopped Doing This)

Duration seconds: 985
Source: https://livinginsync.podbean.com/e/girl-chat-my-workout-routine-is-finally-working-because-i-stopped-doing-this/

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Aug 21, 2025 · not_requested

5 Key Areas I’m Decluttering Before School Starts (Because Chaos Isn’t the Vibe)

Duration seconds: 708
Source: https://livinginsync.podbean.com/e/5-key-areas-i-m-decluttering-before-school-starts-because-chaos-isn-t-the-vibe/

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Aug 12, 2025 · not_requested

[GIRL CHAT] Struggle Bus Summer, Mom Mode in Overdrive, Back Pain Battles, Mental Slumps, & MORE

Duration seconds: 1763
Source: https://livinginsync.podbean.com/e/girl-chat-struggle-bus-summer-mom-mode-in-overdrive-back-pain-battles-mental-slumps-more/

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Jul 15, 2025 · not_requested

Not Sure What to Do Next? Try This for More Clarity, Confidence, and Peace Around Your Decision

Duration seconds: 819
Source: https://livinginsync.podbean.com/e/not-sure-what-to-do-next-try-this-for-more-clarity-confidence-and-peace-around-your-decision/

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Jul 10, 2025 · not_requested

GIRL CHAT: Honest Mid-Year Check In, Fitness & Nutrition, Heart Check, and Q3 Intentions

Duration seconds: 1475
Source: https://livinginsync.podbean.com/e/girl-chat-honest-mid-year-check-in-fitness-nutrition-heart-check-and-q3-intentions/

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Jun 3, 2025 · not_requested

GIRL CHAT: 10K Race Recap, Why I’m Done With ‘Mom Cracks’ Productivity, Mid Year Reset, & More

Duration seconds: 1948
Source: https://livinginsync.podbean.com/e/girl-chat-10k-race-recap-why-i-m-done-with-mom-cracks-productivity-mid-year-reset-more/

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May 28, 2025 · not_requested

Having A Bad Day? Real Talk for Navigating the Highs & Lows

Duration seconds: 1025
Source: https://livinginsync.podbean.com/e/having-a-bad-day-real-talk-for-navigating-the-highs-lows/

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May 20, 2025 · not_requested

Fit Mom Confessions: How Courtney Makes Fitness A Priority as a Working Mom of Two Busy Boys & Career in HR

Duration seconds: 3627
Source: https://livinginsync.podbean.com/e/fit-mom-confessions-how-courtney-makes-fitness-a-priority-as-a-working-mom-of-two-busy-boys-career-in-hr/

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May 13, 2025 · not_requested

Essential Summer Hacks for Busy Moms: Simple Tips for a Smoother, More Enjoyable Season

Duration seconds: 1128
Source: https://livinginsync.podbean.com/e/essential-summer-hacks-for-busy-moms-simple-tips-for-a-smoother-more-enjoyable-season/

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Apr 29, 2025 · not_requested

Story Time: What 2 Trolls Taught Me About Boundaries Online

Duration seconds: 1561
Source: https://livinginsync.podbean.com/e/story-time-what-2-trolls-taught-me-about-boundaries-online/

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Apr 23, 2025 · not_requested

Progress & Plateaus: Why You’re Not Stuck—Even When It Feels Like You Are

Duration seconds: 1067
Source: https://livinginsync.podbean.com/e/progress-plateaus-why-you-re-not-stuck%e2%80%94even-when-it-feels-like-you-are/

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Apr 15, 2025 · not_requested

RANT: Yes, Exercise Raises Cortisol… and That’s Actually a Good Thing

Duration seconds: 1646
Source: https://livinginsync.podbean.com/e/rant-yes-exercise-raises-cortisol%e2%80%a6-and-that-s-actually-a-good-thing/

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