{"podcast":{"title":"BRB with Joelle | Lifestyle & Wellness for Women in their 30s","slug":"brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403","podcast_index_feed_id":713403,"rss_url":"https://feed.podbean.com/livinginsync/feed.xml","website_url":"https://intentionalproductivitypodcast.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/6179268/Try_19vwwr.jpg","author":"Joelle Suess | Midwest Working Mom (retired GIRLBOSS)","episode_count":417,"summary":"Remember when BRB meant you were stepping away from the computer to go live your actual life? Maybe it’s time we bring that back. BRB with Joelle is a lifestyle podcast for millennial women who are ready to spend a little less time watching everyone else live their lives—and get back to living their own. We’re talking work, wellness, motherhood, marriage, fitness, style, routines, changing priorities, and figuring out what you actually want when you stop measuring your life against everyone else’s. Expect honest life updates, conversations that feel like catching up with a friend, a healthy dose of ’90s and early-2000s nostalgia, and encouragement to put down the phone, stay in your own lane, and make your real life the one you actually want to be in. BRB. We’ve got a life to live.","last_synced_at":"2026-09-06T14:21:07.134222+00:00","page_url":"https://stenobird.com/podcast/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403"},"episode":{"title":"Update & Girl Chat: New Job Routines, Summertime Crazy, & Yapping About Nothing...","slug":"update-girl-chat-new-job-routines-summertime-crazy-yapping-about-nothing","published_at":"2026-07-31T17:07:08+00:00","page_url":"https://stenobird.com/podcast/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403/update-girl-chat-new-job-routines-summertime-crazy-yapping-about-nothing","show_page_url":"https://stenobird.com/podcast/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403","url":"https://livinginsync.podbean.com/e/update-girl-chat-new-job-routines-summertime-crazy-yapping-about-nothing/","audio_url":"https://mcdn.podbean.com/mf/web/fyhnfe7jrendu4jq/July_Update747dq.mp3","summary":"It's been a while, so I'm sharing a little life update! In this episode, I catch you up on what life has looked like over the past few months, including: Starting my new job and why it's been such a good fit for this season A baseball-filled summer and learning to embrace the chaos Recovering from a back injury and how my fitness routine has completely changed My evolving thoughts on work, \"freedom,\" and cycle syncing Family updates, fall plans, and what's next for Living in Sync It's an honest conversation about embracing the season you're in, letting go of perfection, and trusting that life doesn't have to look the way you once imagined to be really, really good. Follow Me on Instagram Reference Episode About Self Employed vs. W2 If I forgot a link just message me on the gram!","meta_description":"It's been a while, so I'm sharing a little life update! In this episode, I catch you up on what life has looked like over the past few months, including:…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3581,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403/episodes/update-girl-chat-new-job-routines-summertime-crazy-yapping-about-nothing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403/update-girl-chat-new-job-routines-summertime-crazy-yapping-about-nothing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}