{"podcast":{"title":"BRB with Joelle | Lifestyle & Wellness for Women in their 30s","slug":"brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403","podcast_index_feed_id":713403,"rss_url":"https://feed.podbean.com/livinginsync/feed.xml","website_url":"https://intentionalproductivitypodcast.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/6179268/Try_19vwwr.jpg","author":"Joelle Suess | Midwest Working Mom (retired GIRLBOSS)","episode_count":417,"summary":"Remember when BRB meant you were stepping away from the computer to go live your actual life? Maybe it’s time we bring that back. BRB with Joelle is a lifestyle podcast for millennial women who are ready to spend a little less time watching everyone else live their lives—and get back to living their own. We’re talking work, wellness, motherhood, marriage, fitness, style, routines, changing priorities, and figuring out what you actually want when you stop measuring your life against everyone else’s. Expect honest life updates, conversations that feel like catching up with a friend, a healthy dose of ’90s and early-2000s nostalgia, and encouragement to put down the phone, stay in your own lane, and make your real life the one you actually want to be in. BRB. We’ve got a life to live.","last_synced_at":"2026-09-06T14:21:07.134222+00:00","page_url":"https://stenobird.com/podcast/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403"},"episode":{"title":"BRB: new podcast name & yapping","slug":"brb-new-podcast-name-yapping","published_at":"2026-09-05T15:15:03+00:00","page_url":"https://stenobird.com/podcast/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403/brb-new-podcast-name-yapping","show_page_url":"https://stenobird.com/podcast/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403","url":"https://livinginsync.podbean.com/e/brb-new-podcast-name-yapping/","audio_url":"https://mcdn.podbean.com/mf/web/qdbrq5gq98u4b6xw/BRB_first_episode8gxle.mp3","summary":"Welcome to the first official episode of BRB with Joelle! 💛 I’m sharing why it was time to say goodbye to Living in Sync, what BRB means to me, and the more casual, offline direction I want to take the show. Plus, we chat about: My simple weekly reset routine Getting back to habits without needing to be perfect Why a full life can actually give you MORE energy Friendship, community + showing up for people Spending less time consuming and more time living your actual life BRB—we’ve got a life to live. Follow Me on Instagram","meta_description":"Welcome to the first official episode of BRB with Joelle! 💛 I’m sharing why it was time to say goodbye to Living in Sync, what BRB means to me, and the mo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1397,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403/episodes/brb-new-podcast-name-yapping/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/brb-with-joelle-lifestyle-wellness-for-women-in-their-30s-713403/brb-new-podcast-name-yapping.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}